ABCT

Choosing the right treatment from a range of options can be an overwhelming task, especially if you are already suffering from psychological symptoms. ABCT provides resources to help the general public navigate through this confusion and make informed decisions as to their care or the care of a loved one. Please click on the links below to learn more about treatment.

• Treatment Options: CBT or Medication?
• What is Evidence-based Practice?
• What is CBT?
• What should I expect in CBT Treatment?
• How do I choose a Therapist?
• Linking research with practice
• Evidence-Based Treatment for Youth