This workbook is the first to use Acceptance and Commitment Therapy (ACT) for teens aged 12-18 struggling with OCD. It helps guide the reader to overcome compulsive and avoidant behaviors in everyday situations, with top tips, examples of other teens’ experiences and lots of fun and practical activities throughout.
Dr. Zurita Ona is a Licensed Clinical Psychologist in California. Her clinical work started first as school psychologist and then as a clinical psychologist. She has significant experience working with children, adolescents and adults struggling with anxiety and emotion regulation...
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