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CBT on Campus
Florida’s public university system is planning to add psychological resources to aid their anxious students. They’ll be emphasizing CBT instead of self-medication or, worse, leaving problems unaddressed. Says one therapist, whose patients are primarily those who mirror the university population, “CBT is an effective treatment for college students with anxiety disorders, depression, insomnia, OCD, body-dysmorphic disorder, bulimia nervosa and binge-eating disorder, among other conditions.” To read more, see. To better understand anxiety, see ANXIETY; and to get a better handle on how to find a CBT Therapist, see GUIDELINES CHOOSING. Need a CBT therapist, check out http://www.findcbt.org