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Dealing With Addictions

 

A blog on dealing with addictions talked about why CBT is effective in helping those with drug addiction. CBT interrupts the cycle where a person’s thoughts generate feelings; those feelings beget behaviors; and those behaviors then reinforce the thoughts that began the cycle. You can read more about this here 

For more on the CBT approach to addictions, see our pamphlets on Drug Use and Abuse  and Opioid Use 

To contact a CBT therapist, visit Find a CBT Therapist 

What is Cognitive Behavior Therapy?

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