Find a CBT Therapist
Search through our directory of local clinicians.
Middle School Resilience
NPR features the Resilience Builder program, developed by ABCT member Mary Alvord. This program is a form of group therapy designed to help students who are struggling with both trauma and everyday anxiety caused by things like bullying or moving schools. By teaching social and emotional skills, Alvord argues that if students can learn this kind of resilience, they can better adapt to the world around them.
To listen to or read more about it, click here