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Celebrating Mental Health Awareness Month
Celebrate Mental Health Awareness Month.
We have many resources you may want to view: everything from fact sheets that give you a look at the various disorders that some of us contend with https://www.abct.org/fact-sheets/ to our Self-Help Book Recommendation directory that highlights books that have showcase CBT treatment https://www.abct.org/sh-books/.
In addition, all our therapists are trained in CBT. You can find them at https://services.abct.org/i4a/memberDirectory/index.cfm?directory_id=3&pageID=3282
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