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Dealing with Panic Attacks
The Washington Post offered some tips on Panic Attacks, recognizing them and dealing with them. Experts freely admit that they are unpleasant, but caution that rather than try to escape them, dealing with them in a more mindful way is much better, both short- and long-term. Because they often feel just like what we imagine a heart attack to feel like, some experts suggest getting medical advice the first time so that you’re better armed to tell them apart on subsequent occurrences.
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Journals
Membership in ABCT grants you access to three journals.
Convention
We are now accepting Abstract submissions for Continuing Education Ticketed Sessions at the 2024 ABCT Convention in Philadelphia, PA.
My Account Info
Manage your Membership information, email preferences, and more.
Journals
Membership in ABCT grants you access to three journals.
Convention
We are now accepting Abstract submissions for Continuing Education Ticketed Sessions at the 2024 ABCT Convention in Philadelphia, PA.