ABCT Home Page

ABCT Facebook ABCT Twitter ABCT Instagram
Convention 2020

De Los Reyes on Mentors

Virus’ Other Effects

Stan Huey
ABCT’s Featured Lab


CBT as path to understanding BLM

Help for OCD


Help for OCD

Obsessive Compulsive Disorder, or OCD, is a condition where sufferers have unwelcome thoughts, feelings, and/or behaviors. Sometimes minor, like checking the stove’s burners multiple times; sometimes worrisome, like fear of germs or contagion; and sometimes paralyzing, like worrying you’re going to harm babies. Luckily, Cognitive Behavioral Therapy, or CBT, has been successfully used to treat those with OCD. CBT also teaches patients how to alter their behaviors and confront their thoughts. These kinds of behaviors are what is causing them to experience feelings of anxiety. This article also includes some videos with a wealth of useful information that is easily digested. It is important to remember that OCD comes in myriad forms, and any that interferes with functioning is worth looking at.

For more information on OCD and how CBT can be beneficial to those suffering from Obsessive Compulsive Disorder see

See also for more on OCD


click below for more helpful material, organized alphabetically
Association for Behavioral and Cognitive Therapies
305 7th Avenue, 16th Fl., New York, NY 10001 · Phone (212) 647-1890 · Fax: (212) 647-1865
Copyright © 2003 - 2020 ABCT. All rights reserved