Michael A. Tompkins, Ph.D. is a licensed psychologist (PSY 13822), a founding partner of the San Francisco Bay Area Center for Cognitive Therapy, Assistant Clinical Professor at the University of California, Berkeley, and a Diplomate and Founding Fellow of the Academy of Cognitive Therapy. Dr. Tompkins specializes in the treatment of anxiety and mood disorders in adults, adolescents and children. He is the author or co-author of numerous articles and chapters on cognitive-behavior therapy and related topics, as well as four books, My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic (with Katherine Martinez) (Magination Press/American Psychological Association, 2009); Using Homework in Psychotherapy: Strategies, Guidelines, and Forms (Guilford, 2004), a book and videotape series (with Jacqueline B. Persons and Joan Davidson), Essential Components of Cognitive-Behavior Therapy for Depression (American Psychological Association, 2001), and Digging Out: Helping Your Loved One Manage Cutter, Hoarding, and Compulsive Acquiring (with Tamara L. Hartl) (New Harbinger, 2009) which is praised as a seminal work on the topic of compulsive hoarding.
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear
Digital, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On September 1, 2013
My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On July 15, 2009
OCD: A Guide for the Newly Diagnosed
Paperback
Obsessive-Compulsive Disorder (OCD)
Published On January 1, 2012
The Insomnia Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On September 24, 2018
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with...
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On March 1, 2018
Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations
Paperback
Adolescents (13-17), Anger and Aggression, Cognitive Behavior Therapy, Mindfulness
Published On November 10, 2020