A Cognitive-Behavioral Approach to the Beginning of the End of Life
Digital, Paperback
Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On February 25, 2008
A Teen’s Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off,...
Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy
Published On November 1, 2017
Anger Management for Everyone
Paperback
Anger and Aggression, Cognitive Behavior Therapy
Published On November 2, 2009
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear
Digital, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On September 1, 2013
Anxiety Coach: A Parent’s Guide to Treating Childhood Anxiety and OCD
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Parenting
Published On April 16, 2024
Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy), Parenting
Published On November 1, 2017
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On March 31, 2020
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Parenting
Published On September 3, 2013
CBT Workbook for Perfectionism
Paperback
Cognitive Behavior Therapy
Published On January 2, 2019
Cognitive Behavioral Therapy Made Simple
Paperback
Cognitive Behavior Therapy
Published On May 22, 2018
Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On July 1, 2017
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop...
Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On July 1, 2012
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay...
Digital, Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On October 1, 2016
Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life
Paperback
Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 16, 2018
Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep...
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On June 1, 2020
Help for Hair Pullers: Understanding and Coping with Trichotillomania
Paperback
Cognitive Behavior Therapy, Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On February 16, 2001
Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition)
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Parenting
Published On December 3, 2008
How to Be Single and Happy: Science Based Strategies for Keeping Your Sanity While Looking...
Paperback
Acceptance and Commitment Therapy, Adults (65+), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness, Premarital Therapy
Published On January 16, 2018
How to Change Your Drinking: a Harm Reduction Guide to Alcohol (Second Edition)
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On October 5, 2010
How to Stop Feeling So Damn Depressed: The No BS Guide for Men
Paperback
Cognitive Behavior Therapy, Depression
Published On December 1, 2018
Instant Anger Management
Paperback
Adults (18-64), Anger and Aggression, Cognitive Behavior Therapy
Published On October 1, 2021
Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of...
Autism Spectrum Disorder (ASD), Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On March 15, 2001
Living Well with OCD
Digital, Hardback, Paperback
Adults (18-64), Adults (65+), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD)
Published On December 8, 2025
Loving Someone with Suicidal Thoughts
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy, Depression, Self-Harm and Self Injurious Behavior, Suicide
Published On January 2, 2023
Mind and Emotions: A Universal Treatment for Emotional Disorders
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On July 11, 2011
Mind Over Mood: Change How You Feel By Changing The Way You Think (2nd edition)
Digital, Hardback, Paperback
Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On December 8, 2025
Mindfulness for Kids with ADHD
Paperback
Adolescents (13-17), Attention-Deficit/Hyperactivity Disorder (ADHD), Children (Under 12), Cognitive Behavior Therapy, Families, Mindfulness
Published On October 1, 2018
My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On July 15, 2009
Needing to Know for Sure
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2019
Outsmart Your Anxious Brain
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 2, 2020
Overcoming Body-Focused Repetitive Behaviors
Paperback
Cognitive Behavior Therapy, Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On January 2, 2020
Overcoming depression and low mood (3rd edition)
Cognitive Behavior Therapy, Depression
Published On July 31, 2009
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
Paperback
Cognitive Behavior Therapy, Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2018
Overcoming Health Anxiety: Letting go of your Fear of Illness
Softback
Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On July 1, 2011
Overcoming Unwanted Intrusive Thoughts
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2017
Panic Attacks Workbook: A Guided Program for Beating the Panic Trick
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On October 19, 2004
Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Families, Parenting
Published On January 30, 2024
Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety...
Paperback
Adults (18-64), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On December 2, 2009
Reclaim Your Life from IBS: A Scientifically Proven Plan for Relief without Restrictive Diets
Paperback
Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On April 5, 2016
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression...
Digital, Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On October 18, 2016
Rewire Your Anxious Brain for Teens
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On April 1, 2020
Suicidal Thoughts Workbook
Paperback
Adults (18-64), Cognitive Behavior Therapy, Suicide
Published On July 1, 2021
The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety
Digital, Paperback
Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Systematic Desensitization
Published On July 28, 2017
The Addiction Recovery Skills Workbook
Digital, Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Mindfulness
Published On December 1, 2015
The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out
Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD), Cognitive Behavior Therapy
Published On January 1, 2015
The Anger Toolkit: Quick Tools to Manage Intense Emotions & Keep Your Cool
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Adults (65+), Anger and Aggression, Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On January 2, 2023
The Anti-Anxiety Program (Second Edition) A Workbook of Proven Strategies to Overcome Worry, Panic, and...
Digital, Hardback, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On January 1, 2021
The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On December 19, 2008
The Anxiety and Phobia Workbook Seventh Edition
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On May 1, 2020
The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On September 8, 2011
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On April 1, 2020
The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions...
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2018
The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work...
Paperback
Adults (18-64), Assertiveness & Social Skills, Cognitive Behavior Therapy
Published On November 1, 2000
The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.)
Published On September 9, 2002
The BFRB Recovery Workbook
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Autism Spectrum Disorder (ASD), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On December 8, 2025
The Bipolar Workbook: Tools for Controlling Your Mood Swings (Second Edition)
Paperback
Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy
Published On May 7, 2015
The CBT Anxiety Solution Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy)
Published On July 1, 2017
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action...
Other
Adults (18-64), Cognitive Behavior Therapy, Mindfulness
Published On June 11, 2019
The Chronic Pain and Illness Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Mindfulness, Pain/Pain Management
Published On August 1, 2019
The Cognitive Behavioral Workbook for Anger
Paperback
Anger and Aggression, Cognitive Behavior Therapy, Rational Emotive Behavior Therapy
Published On January 2, 2021