Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment...
Digital, Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On January 1, 2022
Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder
Paperback
Adults (18-64), Eating Disorders (Anorexia / Bulimia / etc.)
Published On February 1, 2024
Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First...
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On July 28, 2011
Finding Your Why and Finding Your Way
Digital, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On January 2, 2023
Get your loved one sober: Alternatives to Nagging, Pleading, and Threatening
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Families
Published On December 12, 2003
How to Be Miserable in Your Twenties
Paperback
Adults (18-64), Depression, Mindfulness
Published On March 1, 2020
Instant Anger Management
Paperback
Adults (18-64), Anger and Aggression, Cognitive Behavior Therapy
Published On October 1, 2021
Living Well with OCD
Digital, Hardback, Paperback
Adults (18-64), Adults (65+), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD)
Published On January 4, 2026
Loving Someone with Suicidal Thoughts
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy, Depression, Self-Harm and Self Injurious Behavior, Suicide
Published On January 2, 2023
Loving Your Children More Than You Hate Each Other
Paperback
Adults (18-64), Dialectical Behavior Therapy, Divorce/Separation, Parenting
Published On May 1, 2018
Managing Pain Before It Manages You (Third Edition)
Adults (18-64), Adults (65+), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Pain/Pain Management
Published On October 2, 2008
Managing Tourette Syndrome Adult Workbook
Paperback
Adults (18-64), Parenting, Tic Disorders and Tourette Syndrome
Published On January 1, 1970
Managing Tourette Syndrome Parent Workbook
Paperback
Adults (18-64), Parenting, Tic Disorders and Tourette Syndrome
Published On September 3, 2008
Mastering Adulthood
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy, Mindfulness
Published On January 2, 2019
Messages: The Communications Skills Book
Paperback
Adults (18-64), Assertiveness & Social Skills
Published On August 1, 2019
Mindfulness for Insomnia
Paperback
Adults (18-64), Mindfulness, Sleep Disorders (Insomnia / etc.)
Published On July 1, 2019
Mindfulness for Student Athletes
Paperback
Adolescents (13-17), Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Mindfulness, Sport Psychology
Published On August 1, 2018
Outsmart Your Anxious Brain
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 2, 2020
Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change
Paperback
Adults (18-64), Dialectical Behavior Therapy, Families, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.)
Published On August 12, 2010
Overcoming Compulsive Checking
Paperback
Adults (18-64), Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2004
Pocket Therapy for Emotional Balance
Paperback
Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy
Published On November 1, 2020
PTSD Behavioral Activation Workbook
Paperback
Adults (18-64), Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On January 2, 2020
Punishment on Trial: A Resource Guide to Child Discipline
Paperback
Adults (18-64), Disruptive Behaviors (Conduct Disorder / Oppositional Defiant Disorder / etc.), Parenting
Published On September 30, 2004
Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety...
Paperback
Adults (18-64), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On December 2, 2009
Reconcilable Differences: Rebuild Your Relationships by Rediscovering the Partner You Love–Without Losing Yourself (Second Edition)
Adults (18-64), Couples, Divorce/Separation
Published On January 21, 2014
Rekindling Desire: A Step by Step Program to Help Low-Sex and No-Sex Marriages (Third Edition)
Paperback
Adults (18-64), Couples, Sexual Dysfunction
Published On January 13, 2003
Responsible Drinking: A Moderation Management Approach for Problem Drinkers
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On September 9, 2002
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression...
Digital, Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On October 18, 2016
Self-Directed DBT Skills
Digital, Paperback
Adults (18-64), Adults (65+), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Bipolar Disorder, Depression, Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.), Self-Harm and Self Injurious Behavior, Suicide
Published On March 7, 2023
Sex, Drugs, Gambling and Chocolate: A Workbook for Overcoming Addictions
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On August 1, 2003
Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (Second Edition)
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On July 2, 2008
Skills Training for Struggling Kids Promoting Your Child’s Behavioral, Emotional, Academic, and Social Development
Adults (18-64), Families, Parenting
Published On November 5, 2012
Staying Sane in the Fast Lane
Paperback
Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression
Published On May 26, 2011
Stop Obsessing: How to Overcome Your Obsessions and Compulsions
Paperback
Adults (18-64), Obsessive-Compulsive Disorder (OCD)
Published On July 31, 2001
Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On May 3, 2016
Suicidal Thoughts Workbook
Paperback
Adults (18-64), Cognitive Behavior Therapy, Suicide
Published On July 1, 2021
The ACT Workbook for Anger
Digital, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anger and Aggression
Published On November 1, 2021
The ACT Workbook for OCD
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD)
Published On June 1, 2020
The Addiction Recovery Skills Workbook
Digital, Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Mindfulness
Published On December 1, 2015
The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out
Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD), Cognitive Behavior Therapy
Published On January 1, 2015
The Anger Control Workbook
Paperback
Adults (18-64), Anger and Aggression
Published On November 8, 2000
The Anger Toolkit: Quick Tools to Manage Intense Emotions & Keep Your Cool
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Adults (65+), Anger and Aggression, Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On January 2, 2023
The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On December 19, 2008
The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On September 8, 2011
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On April 1, 2020
The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions...
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2018
The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work...
Paperback
Adults (18-64), Assertiveness & Social Skills, Cognitive Behavior Therapy
Published On November 1, 2000
The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.)
Published On September 9, 2002
The Binge Eating Prevention Workbook
Paperback
Adults (18-64), Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On September 1, 2020
The Bipolar Workbook: Tools for Controlling Your Mood Swings (Second Edition)
Paperback
Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy
Published On May 7, 2015
The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD
Adults (18-64), Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.)
Published On November 1, 2007
The CBT Anxiety Solution Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy)
Published On July 1, 2017
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action...
Other
Adults (18-64), Cognitive Behavior Therapy, Mindfulness
Published On June 11, 2019
The Complete Family Guide to Schizophrenia: Helping Your Loved One Get the Most Out of...
Digital, Paperback
Adults (18-64), Families, Schizophrenia and Psychotic Disorders
Published On May 26, 2006
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.)
Published On January 2, 2018
The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Mindfulness
Published On July 1, 2007
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and...
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 3, 2011
The Dialectical Behavior Therapy Skills Workbook For Bulimia: Using DBT to Break the Cycle and...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On August 1, 2009
The Dialectical Behavior Therapy Skills Workbook for Psychosis
Paperback
Adults (18-64), Dialectical Behavior Therapy, Schizophrenia and Psychotic Disorders
Published On February 1, 2021
The Feeling Good Handbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD)
Published On May 1, 1999