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Showing 1-60 of 98 Books
Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment Therapy Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment... Digital, Paperback Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64) Maria Karekla , Megan Kelly Published On January 1, 2022
$17.95
$ 0.17
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Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder Paperback Adults (18-64), Eating Disorders (Anorexia / Bulimia / etc.) Nicholas R. Farrell , Carolyn Black Becker, Glenn Waller Published On February 1, 2024
$24.95
$ 0.24
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Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First Edition Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First... Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.) Michael Otto , Jasper Smits Published On July 28, 2011
$17.95
$ 0.17
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Finding Your Why and Finding Your Way Finding Your Why and Finding Your Way Digital, Paperback Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Daniel Moran , Siri Ming Published On January 2, 2023
$24.95
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Get your loved one sober: Alternatives to Nagging, Pleading, and Threatening Get your loved one sober: Alternatives to Nagging, Pleading, and Threatening Paperback Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Families Robert Meyers Published On December 12, 2003
$14.95
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How to Be Miserable in Your Twenties How to Be Miserable in Your Twenties Paperback Adults (18-64), Depression, Mindfulness Randy Paterson Published On March 1, 2020
$16.95
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Instant Anger Management Instant Anger Management Paperback Adults (18-64), Anger and Aggression, Cognitive Behavior Therapy Aaron Karmin Published On October 1, 2021
$14.95
$ 0.14
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Living Well with OCD Living Well with OCD Digital, Hardback, Paperback Adults (18-64), Adults (65+), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD) Jonathan Abramowitz Published On January 4, 2026
$18.95
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Loving Someone with Suicidal Thoughts Loving Someone with Suicidal Thoughts Paperback Acceptance and Commitment Therapy, Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy, Depression, Self-Harm and Self Injurious Behavior, Suicide Stacy Freedenthal Published On January 2, 2023
$19.95
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Loving Your Children More Than You Hate Each Other Loving Your Children More Than You Hate Each Other Paperback Adults (18-64), Dialectical Behavior Therapy, Divorce/Separation, Parenting Lauren Behrman , Jeffrey Zimmerman Published On May 1, 2018
$16.95
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Managing Pain Before It Manages You (Third Edition) Managing Pain Before It Manages You (Third Edition) Adults (18-64), Adults (65+), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Pain/Pain Management Margaret Caudill Published On October 2, 2008
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Managing Tourette Syndrome Adult Workbook Managing Tourette Syndrome Adult Workbook Paperback Adults (18-64), Parenting, Tic Disorders and Tourette Syndrome Douglas Woods Published On January 1, 1970
$24.95
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Managing Tourette Syndrome Parent Workbook Managing Tourette Syndrome Parent Workbook Paperback Adults (18-64), Parenting, Tic Disorders and Tourette Syndrome Douglas Woods Published On September 3, 2008
$24.95
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Mastering Adulthood Mastering Adulthood Paperback Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy, Mindfulness Lara Fielding Published On January 2, 2019
$16.95
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Messages: The Communications Skills Book Messages: The Communications Skills Book Paperback Adults (18-64), Assertiveness & Social Skills Martha Davis , Matthew McKay, Patrick Fanning Published On August 1, 2019
$21.95
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Mindfulness for Insomnia Mindfulness for Insomnia Paperback Adults (18-64), Mindfulness, Sleep Disorders (Insomnia / etc.) Catherine Polan Orzech Published On July 1, 2019
$16.95
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Mindfulness for Student Athletes Mindfulness for Student Athletes Paperback Adolescents (13-17), Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Mindfulness, Sport Psychology Gina Biegel Published On August 1, 2018
$16.95
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Outsmart Your Anxious Brain Outsmart Your Anxious Brain Paperback Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD) David Carbonell Published On February 2, 2020
$16.95
$ 0.16
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Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change Paperback Adults (18-64), Dialectical Behavior Therapy, Families, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.) Valerie Porr Published On August 12, 2010
$24.95
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Overcoming Compulsive Checking Overcoming Compulsive Checking Paperback Adults (18-64), Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD) Paul Munford Published On December 1, 2004
$19.95
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Pocket Therapy for Emotional Balance Pocket Therapy for Emotional Balance Paperback Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy Matthew McKay Published On November 1, 2020
$14.95
$ 0.14
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PTSD Behavioral Activation Workbook PTSD Behavioral Activation Workbook Paperback Adults (18-64), Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.) Matthew Jakupcak Published On January 2, 2020
$24.95
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Punishment on Trial: A Resource Guide to Child Discipline Punishment on Trial: A Resource Guide to Child Discipline Paperback Adults (18-64), Disruptive Behaviors (Conduct Disorder / Oppositional Defiant Disorder / etc.), Parenting Ennio Cipani Published On September 30, 2004
$24.95
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Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety... Paperback Adults (18-64), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.) Colleen Carney , Rachel Manber Published On December 2, 2009
$21.95
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Reconcilable Differences: Rebuild Your Relationships by Rediscovering the Partner You Love–Without Losing Yourself (Second Edition) Reconcilable Differences: Rebuild Your Relationships by Rediscovering the Partner You Love–Without Losing Yourself (Second Edition) Adults (18-64), Couples, Divorce/Separation Neil Jacobson Published On January 21, 2014
$18.95
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Rekindling Desire: A Step by Step Program to Help Low-Sex and No-Sex Marriages (Third Edition) Rekindling Desire: A Step by Step Program to Help Low-Sex and No-Sex Marriages (Third Edition) Paperback Adults (18-64), Couples, Sexual Dysfunction Barry McCarthy , Emily McCarthy Published On January 13, 2003
$18.95
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Responsible Drinking: A Moderation Management Approach for Problem Drinkers Responsible Drinking: A Moderation Management Approach for Problem Drinkers Paperback Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64) Frederick Rotgers Published On September 9, 2002
$21.95
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression and Anxiety Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression... Digital, Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression Seth Gillihan Published On October 18, 2016
$15.99
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Self-Directed DBT Skills Self-Directed DBT Skills Digital, Paperback Adults (18-64), Adults (65+), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Bipolar Disorder, Depression, Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.), Self-Harm and Self Injurious Behavior, Suicide Kiki Fehling , Elliot Weiner Published On March 7, 2023
$18.99
$ 0.18
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Sex, Drugs, Gambling and Chocolate: A Workbook for Overcoming Addictions Sex, Drugs, Gambling and Chocolate: A Workbook for Overcoming Addictions Paperback Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64) A. Thomas Horvath Published On August 1, 2003
$16.95
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Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (Second Edition) Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (Second Edition) Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) Martin Antony , Richard Swinson Published On July 2, 2008
$21.95
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Skills Training for Struggling Kids Promoting Your Child’s Behavioral, Emotional, Academic, and Social Development Skills Training for Struggling Kids Promoting Your Child’s Behavioral, Emotional, Academic, and Social Development Adults (18-64), Families, Parenting Michael Bloomquist Published On November 5, 2012
$18.95
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Staying Sane in the Fast Lane Staying Sane in the Fast Lane Paperback Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression Anthony Kidman Published On May 26, 2011
$25
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Stop Obsessing: How to Overcome Your Obsessions and Compulsions Stop Obsessing: How to Overcome Your Obsessions and Compulsions Paperback Adults (18-64), Obsessive-Compulsive Disorder (OCD) Edna Foa , Reid Wilson Published On July 31, 2001
$17
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Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) Reid Wilson Published On May 3, 2016
$16.95
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Suicidal Thoughts Workbook Suicidal Thoughts Workbook Paperback Adults (18-64), Cognitive Behavior Therapy, Suicide Kathryn Gordon Published On July 1, 2021
$21.95
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The ACT Workbook for Anger The ACT Workbook for Anger Digital, Paperback Acceptance and Commitment Therapy, Adults (18-64), Anger and Aggression Manuela O'Connell , Robyn Walser Published On November 1, 2021
$21.95
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The ACT Workbook for OCD The ACT Workbook for OCD Paperback Acceptance and Commitment Therapy, Adults (18-64), Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD) Marisa Mazza Published On June 1, 2020
$24.95
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The Addiction Recovery Skills Workbook The Addiction Recovery Skills Workbook Digital, Paperback Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Mindfulness Suzette Glasner-Edwards Published On December 1, 2015
$24.95
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The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD), Cognitive Behavior Therapy J. Russell Ramsay , Anthony Rostain Published On January 1, 2015
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The Anger Control Workbook The Anger Control Workbook Paperback Adults (18-64), Anger and Aggression Matthew McKay , Peter Rogers Published On November 8, 2000
$21.95
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The Anger Toolkit: Quick Tools to Manage Intense Emotions & Keep Your Cool The Anger Toolkit: Quick Tools to Manage Intense Emotions & Keep Your Cool Paperback Acceptance and Commitment Therapy, Adults (18-64), Adults (65+), Anger and Aggression, Cognitive Behavior Therapy, Dialectical Behavior Therapy Alex Chapman , Kim Gratz, Matthew McKay, Patricia Potter-Efron, Peter Rogers, Ronald Potter-Efron, William Knaus Published On January 2, 2023
$16.95
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The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy Martin Antony , Peter Norton Published On December 19, 2008
$21.95
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The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy Aaron T. Beck , David Clark Published On September 8, 2011
$21.95
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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness Stefan G. Hofmann PhD Published On April 1, 2020
$24.95
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The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions & Depression The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions... Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD) David Clark Published On March 1, 2018
$19.95
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work and in Relationships The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work... Paperback Adults (18-64), Assertiveness & Social Skills, Cognitive Behavior Therapy Randy Paterson Published On November 1, 2000
$21.95
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The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions Paperback Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.) James Claiborn , Cherlene Pedrick Published On September 9, 2002
$24.95
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The Binge Eating Prevention Workbook The Binge Eating Prevention Workbook Paperback Adults (18-64), Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness Published On September 1, 2020
$24.95
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The Bipolar Workbook: Tools for Controlling Your Mood Swings (Second Edition) The Bipolar Workbook: Tools for Controlling Your Mood Swings (Second Edition) Paperback Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy Monica Basco Published On May 7, 2015
$21.95
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The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD Adults (18-64), Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.) Alex Chapman , Kim Gratz Published On November 1, 2007
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The CBT Anxiety Solution Workbook The CBT Anxiety Solution Workbook Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy) Patrick Fanning , Matthew McKay, Michelle Skeen Published On July 1, 2017
$21.95
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The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action... Other Adults (18-64), Cognitive Behavior Therapy, Mindfulness Seth Gillihan Published On June 11, 2019
$19.99
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The Complete Family Guide to Schizophrenia: Helping Your Loved One Get the Most Out of Life The Complete Family Guide to Schizophrenia: Helping Your Loved One Get the Most Out of... Digital, Paperback Adults (18-64), Families, Schizophrenia and Psychotic Disorders Susan Gingerich , Kim Mueser Published On May 26, 2006
$14
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The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing... Paperback Adults (18-64), Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.) Sarah Adler , Debra Safer, Philip Masson Published On January 2, 2018
$18.95
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The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (First Edition) The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion... Paperback Adults (18-64), Dialectical Behavior Therapy, Mindfulness Matthew McKay Published On July 1, 2007
$22.95
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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and... Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.) Alex Chapman , Kim Gratz Published On November 3, 2011
$24.95
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The Dialectical Behavior Therapy Skills Workbook For Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life The Dialectical Behavior Therapy Skills Workbook For Bulimia: Using DBT to Break the Cycle and... Paperback Adults (18-64), Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness Ellen Astrachen-Fletcher Published On August 1, 2009
$21.95
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The Dialectical Behavior Therapy Skills Workbook for Psychosis The Dialectical Behavior Therapy Skills Workbook for Psychosis Paperback Adults (18-64), Dialectical Behavior Therapy, Schizophrenia and Psychotic Disorders Maggie Mullen Published On February 1, 2021
$19.95
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The Feeling Good Handbook The Feeling Good Handbook Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD) David Burns Published On May 1, 1999
$25
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