The Feeling Good Handbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD)
Published On May 1, 1999
The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness
Published On June 1, 2018
The Habit Change Workbook: How to Break Bad Habits and Form Good Ones
Paperback
Adults (18-64), Cognitive Behavior Therapy
Published On October 1, 2001
The High-Conflict Couple: Dialectical Behavior Therapy Guide to Finding Peace, Intimacy
Paperback
Adults (18-64), Couples, Dialectical Behavior Therapy, Divorce/Separation, Mindfulness
Published On December 3, 2006
The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How...
Paperback
Adults (18-64), Assertiveness & Social Skills, Depression, Interpersonal Therapy
Published On October 1, 2005
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On April 1, 2017
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
Paperback
Adults (18-64), Cognitive Behavior Therapy, Divorce/Separation, Mindfulness
Published On March 1, 2018
The LEARN Program for Weight Management 2000
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On April 1, 2000
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Adults (18-64), Mindfulness
Published On April 29, 2009
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
Digital, Hardback, Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On January 18, 2011
The Mindful Way Through Depression
Adults (18-64), Cognitive Behavior Therapy, Depression, Mindfulness
Published On June 2, 2007
The Mindfulness and Acceptance Workbook for Anxiety (2nd ed.)
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On April 1, 2016
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through...
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Depression, Mindfulness
Published On May 1, 2017
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy...
Digital, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On June 1, 2013
The Mindfulness and Acceptance Workbook for Stress Reduction
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On July 1, 2018
The Negative Thoughts Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Obsessive-Compulsive Disorder (OCD)
Published On October 1, 2020
The OCD Answer Book: Professional Answers to More Than 250 Top Questions about Obsessive-Compulsive Disorder
Adults (18-64), Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2007
The OCD Workbook: Your Guide to Breaking Free From Obsessive-Compulsive Disorder (Third Edition)
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On November 1, 2010
The Picky Eater’s Recovery Book: Overcoming Avoidant/Restrictive Food Intake Disorder
Paperback
Adults (18-64), Adults (65+), Eating Disorders (Anorexia / Bulimia / etc.)
Published On October 14, 2021
The Power of Positive Parenting: A Wonderful Way to Raise Children
Paperback
Adults (18-64), Parenting
Published On September 1, 1994
The Psychosis and Mental Health Recovery Workbook: Activities for Young Adults from ACT, DBT, and...
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Bipolar Disorder, Cognitive Behavior Therapy, Depression, Dialectical Behavior Therapy, Schizophrenia and Psychotic Disorders
Published On May 18, 2023
The Relaxation and Stress Reduction Workbook (6th Edition)
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On May 3, 2008
The Resilience Recipe: A Parent’s Guide to Raising Fearless Kids in the Age of Anxiety
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy
Published On November 1, 2021
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 1, 2017
The Secret of Overcoming Verbal Abuse: Getting Off the Emotional Roller Coaster and Regaining Control...
Paperback
Adults (18-64), Couples, Divorce/Separation, Rational Emotive Behavior Therapy, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On October 1, 2000
The Stoicism Workbook How the Wisdom of Socrates Can Help You Build Resilience and Overcome...
Paperback
Adults (18-64), Adults (65+), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, General Information
Published On July 9, 2024
The Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.)
Published On April 1, 2018
The Weight Loss Surgery Workbook: Deciding on Bariatric Surgery, Preparing for the Procedure, and Changing...
Adults (18-64), Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On May 1, 2011
The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance...
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On February 2, 2012
The Worry Cure: Seven Steps to Stop Worry from Stopping You
Hardback, Other, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On October 24, 2006
The Worry Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On May 1, 2018
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On May 1, 2010
Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem
Paperback
Adults (18-64), Assertiveness & Social Skills, Cognitive Behavior Therapy
Published On October 6, 2009
Think You’re Crazy? Think Again: A Resource Book for Cognitive Therapy for Psychosis (First Edition)
Hardback, Paperback
Adults (18-64), Cognitive Behavior Therapy, Schizophrenia and Psychotic Disorders
Published On April 23, 2008
Upward Spiral Workbook
Paperback
Adults (18-64), Depression
Published On April 1, 2019
What to Do when your Child has Obsessive-Compulsive Disorder: Strategies and Solutions
Paperback
Adults (18-64), Families, Obsessive-Compulsive Disorder (OCD), Parenting
Published On September 15, 2002
When Once Is Not Enough: Help for Obsessive Compulsives
Adults (18-64), Obsessive-Compulsive Disorder (OCD)
Published On November 1, 1990
When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism (Second Edition)
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On February 1, 2009
Winning with ADHD
Paperback
Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD)
Published On April 1, 2019