Worry Less, Live More: The Mindful Way through Anxiety Workbook
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Mindfulness
Published On June 2, 2016
Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations
Paperback
Adolescents (13-17), Anger and Aggression, Cognitive Behavior Therapy, Mindfulness
Published On November 10, 2020