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An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder

 MSRP: $19.95  Format: Paperback  Author: Elke Zeurcher-White  Category: Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)  Publisher: New Harbinger  Published: 1998  ISBN: 9781572241138  ISBN-13: 978-1572241138  Book Site

A full-blown panic attack can be terrifying, whether it lasts only a few minutes or returns in waves over an hour or more. This book presents the latest treatment strategies for panic in a supportive interactive format that lets you work on symptoms one step at a time without the assistance of a therapist. The books starts by detailing the physiology of panic attacks. You’ll learn how to experience the physical symptoms of panic, how to overcome the fear associated with them, and how to cope with stress and conflict in your daily life. This current edition reflects updated research and revised client worksheets that Zuercher-White used in her guide for professionals, Treating Panic Disorder and Agoraphobia.

About the Author(s)

Elke Zeurcher-White

Elke Zuercher-White, Ph.D. received her degree from the University of Louisville, Kentucky and has been specializing in anxiety disorders for over fifteen years. She is certified in the psychosocial treatment of panic disorder by Psychosocial Therapeutic Systems and in group...

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