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Showing 1-33 of 33 Books
An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) Elke Zeurcher-White Published On June 1, 1998
$19.95
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Choosing To Live: How To Defeat Suicide Through Cognitive Therapy Choosing To Live: How To Defeat Suicide Through Cognitive Therapy Paperback Suicide Thomas Ellis , Cory Newman Published On November 1, 1996
$24.95
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Coping with Erectile Dysfunction Coping with Erectile Dysfunction Softback Sexual Dysfunction Barry McCarthy , Michael Metz Published On January 2, 2004
$15.95
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End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop... Paperback Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness Jenny Taitz Published On July 1, 2012
$17.95
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End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay... Digital, Paperback Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.) Colleen Ehrnstrom Published On October 1, 2016
$24.95
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Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments Paperback Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Self-Harm and Self Injurious Behavior Alex Chapman , Kim Gratz Published On May 1, 2009
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Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy Paperback Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression Steven Hayes Published On November 1, 2005
$21.95
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Help for Hair Pullers: Understanding and Coping with Trichotillomania Help for Hair Pullers: Understanding and Coping with Trichotillomania Paperback Cognitive Behavior Therapy, Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.) Nancy Keuthen Published On February 16, 2001
$22.95
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Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition) Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition) Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Parenting Ronald Rapee Published On December 3, 2008
$17.95
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Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and... Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) Mark Reinecke Published On September 1, 2010
$14.95
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Mindfulness Workbook for Addiction Mindfulness Workbook for Addiction Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Mindfulness Julie Kraft , Rebecca Williams Published On March 1, 2022
$24.95
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Overcoming Compulsive Checking Overcoming Compulsive Checking Paperback Adults (18-64), Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD) Paul Munford Published On December 1, 2004
$19.95
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Overcoming Depression One Step at a Time Overcoming Depression One Step at a Time Paperback Depression Michael Addis , Christopher Martell Published On October 1, 2004
$21.95
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Overcoming Health Anxiety: Letting go of your Fear of Illness Overcoming Health Anxiety: Letting go of your Fear of Illness Softback Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD) Martin Antony Published On July 1, 2011
$16.95
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Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety... Paperback Adults (18-64), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.) Colleen Carney , Rachel Manber Published On December 2, 2009
$21.95
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Responsible Drinking: A Moderation Management Approach for Problem Drinkers Responsible Drinking: A Moderation Management Approach for Problem Drinkers Paperback Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64) Frederick Rotgers Published On September 9, 2002
$21.95
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Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (Second Edition) Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (Second Edition) Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) Martin Antony , Richard Swinson Published On July 2, 2008
$21.95
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The Addiction Recovery Skills Workbook The Addiction Recovery Skills Workbook Digital, Paperback Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Mindfulness Suzette Glasner-Edwards Published On December 1, 2015
$24.95
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The Anger Control Workbook The Anger Control Workbook Paperback Adults (18-64), Anger and Aggression Matthew McKay , Peter Rogers Published On November 8, 2000
$21.95
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work and in Relationships The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work... Paperback Adults (18-64), Assertiveness & Social Skills, Cognitive Behavior Therapy Randy Paterson Published On November 1, 2000
$21.95
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The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions Paperback Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.) James Claiborn , Cherlene Pedrick Published On September 9, 2002
$24.95
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The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD Adults (18-64), Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.) Alex Chapman , Kim Gratz Published On November 1, 2007
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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and... Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.) Alex Chapman , Kim Gratz Published On November 3, 2011
$24.95
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The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and... Digital, Paperback Adolescents (13-17), Cognitive Behavior Therapy, Depression Jessica Schleider , Mallory Dobias, Michael Mullarkey Published On April 1, 2021
$18.95
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The Habit Change Workbook: How to Break Bad Habits and Form Good Ones The Habit Change Workbook: How to Break Bad Habits and Form Good Ones Paperback Adults (18-64), Cognitive Behavior Therapy James Claiborn Published On October 1, 2001
$24.95
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The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How You Relate The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How... Paperback Adults (18-64), Assertiveness & Social Skills, Depression, Interpersonal Therapy Thomas Joiner Jr. , Jeremy Pettit Published On October 1, 2005
$27.95
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The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship Paperback Adults (18-64), Cognitive Behavior Therapy, Divorce/Separation, Mindfulness Robert Leahy Published On March 1, 2018
$16.95
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The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy... Digital, Paperback Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Jan Fleming , Nancy Kocovski Published On June 1, 2013
$19.95
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The OCD Workbook: Your Guide to Breaking Free From Obsessive-Compulsive Disorder (Third Edition) The OCD Workbook: Your Guide to Breaking Free From Obsessive-Compulsive Disorder (Third Edition) Paperback Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.) Bruce Hyman , Cherlene Pedrick Published On November 1, 2010
$24.95
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The Relaxation and Stress Reduction Workbook (6th Edition) The Relaxation and Stress Reduction Workbook (6th Edition) Paperback Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Martha Davis , Elizabeth Eshelman, Matthew McKay Published On May 3, 2008
$21.95
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The Stoicism Workbook How the Wisdom of Socrates Can Help You Build Resilience and Overcome Anything Life Throws at You The Stoicism Workbook How the Wisdom of Socrates Can Help You Build Resilience and Overcome... Paperback Adults (18-64), Adults (65+), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, General Information Scott Waltman , Kasey Pierce, R Trent Codd, III Published On July 9, 2024
$26.95
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When Once Is Not Enough: Help for Obsessive Compulsives When Once Is Not Enough: Help for Obsessive Compulsives Adults (18-64), Obsessive-Compulsive Disorder (OCD) Gail Steketee , Kerrin White Published On November 1, 1990
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When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism (Second Edition) When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism (Second Edition) Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) Martin Antony , Richard Swinson Published On February 1, 2009
$17.95
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