Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear
Digital, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On September 1, 2013
Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and...
Digital, Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On January 2, 2020
CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People
Paperback
Published On July 1, 2023
Finding Your Why and Finding Your Way
Digital, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On January 2, 2023
Instant Anger Management
Paperback
Adults (18-64), Anger and Aggression, Cognitive Behavior Therapy
Published On October 1, 2021
Loving Someone with Suicidal Thoughts
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy, Depression, Self-Harm and Self Injurious Behavior, Suicide
Published On January 2, 2023
Mind and Emotions: A Universal Treatment for Emotional Disorders
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On July 11, 2011
OCD: A Guide for the Newly Diagnosed
Paperback
Obsessive-Compulsive Disorder (OCD)
Published On January 1, 2012
Outsmart Your Anxious Brain
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 2, 2020
Overcoming Unwanted Intrusive Thoughts
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2017
Suicidal Thoughts Workbook
Paperback
Adults (18-64), Cognitive Behavior Therapy, Suicide
Published On July 1, 2021
The ACT Workbook for Anger
Digital, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anger and Aggression
Published On November 1, 2021
The Anger Toolkit: Quick Tools to Manage Intense Emotions & Keep Your Cool
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Adults (65+), Anger and Aggression, Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On January 2, 2023
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On April 1, 2020
The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions...
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2018
The Binge Eating Prevention Workbook
Paperback
Adults (18-64), Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On September 1, 2020
The CBT Anxiety Solution Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy)
Published On July 1, 2017
The Cognitive Behavioral Workbook for Anger
Paperback
Anger and Aggression, Cognitive Behavior Therapy, Rational Emotive Behavior Therapy
Published On January 2, 2021
The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Mindfulness
Published On July 1, 2007
The Dialectical Behavior Therapy Skills Workbook For Bulimia: Using DBT to Break the Cycle and...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On August 1, 2009
The Dialectical Behavior Therapy Skills Workbook for Psychosis
Paperback
Adults (18-64), Dialectical Behavior Therapy, Schizophrenia and Psychotic Disorders
Published On February 1, 2021
The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity
Adolescents (13-17), Cognitive Behavior Therapy, Families, LGBTQ+
Published On December 1, 2015
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias,...
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On January 1, 2013
The OCD Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2021
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with...
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On March 1, 2018
The Resilience Recipe: A Parent’s Guide to Raising Fearless Kids in the Age of Anxiety
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy
Published On November 1, 2021
The Weight Loss Surgery Workbook: Deciding on Bariatric Surgery, Preparing for the Procedure, and Changing...
Adults (18-64), Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On May 1, 2011
The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance...
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On February 2, 2012
Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-doubt and Creating...
Paperback
Adolescents (13-17), Assertiveness & Social Skills, Cognitive Behavior Therapy
Published On November 3, 2011