EveryDayHealth.com, examining a 2013 study in the European Journal of Pain and a 2011 study in the Journal Arthritis Research and Therapy, explored how Cognitive and Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) successfully managed pain in fibromyalgia. In the Pain study, ACT had positive effects on pain-related functioning, mental health–related quality of life, self-efficacy, depression, and anxiety in 40 women with fibromyalgia. The participants attended 12 weekly group ACT sessions. In the Arthritis study, CBT was helpful in reducing pain catastrophizing in people with fibromyalgia. Catastrophizing, generally, is believing that something is — or will be — much worse than it actually is. In pain catastrophizing, a person magnifies the actual or anticipated pain he’s experiencing.
There was lots more in the studies, including combatting "pain fog" and working around fatigue.
To read the full article, which includes links to the research articles discussed, see
For those looking to talk to a CBT therapist, including those who use ACT, see
Here's our first offering to help you talk to the Media.
Gwilym N. H. Roddick, LCSW, offers some tips on how to talk to the media: everything from what to wear, where to look, and looking good to what to say.
As many as one quarter of adolescents experience anxiety; and around 6% of people have anxiety their entire lives. According to Emily Bilek, who treats children and adolescents, normal fears are adaptive, but when anxiety interferes with life, or it becomes a "presence," and the sufferer or someone in the family says "something's got to give," it's time to seek help. She said the cause of the anxiety isn't important; treatment will have a positive effect, and CBT is the gold standard of care.
Bilek says that avoidance (of the thing that makes us anxious) narrows life. Often, anticipating the fear or even the physical changes that come with the anxiety is often worse than the thing feared.
We tend to over-predict negative outcomes and under-predict our own resiliency.
For the entire interview, see video ; for those interested in how we might treat, look at minute 13.
Teens are facing monumental changes in their world. More options, greater access to more things, and different social interactions. Good? Or Bad? Those changes, and the effects they're having on today's teens, are discussed by a number of prominent psychologists who specialize in helping children and teens.
Awards Ceremony: Friday, 5:30-6:30 p.m., Delaware A & B
Washington Marriott Wardman Park
Linda Carter Sobell, Ph.D., ABPP, Nova Southeastern University
Mark B. Sobell, Ph.D., ABPP, Nova Southeastern University
Ricardo Muñoz, Ph.D., Palo Alto University
Shannon Wiltsey Stirman, Ph.D., National Center for PTSD and Stanford University
Outstanding Service to ABCT
Former Behavior Therapy Editors Richard G. Heimberg, Ph.D., Temple University; Thomas H. Ollendick, Ph.D., Virginia Polytechnic Institute and State University; and Michelle G. Newman, Ph.D., Pennsylvania State University
Distinguished Friend to Behavior Therapy
Joel Sherrill, Ph.D., Division of Services and Intervention Research, NIMH
Anne Marie Albano Early Career Award for Excellence in the Integration of Science and Practice
Joseph McGuire, Ph.D., Johns Hopkins University School of Medicine
Virginia A. Roswell Student Dissertation Award
Gabriela Khazanov, Ph.D., University of Pennsylvania
Leonard Krasner Student Dissertation Award
Eric Lee, M.A., Utah State University
John R. Z. Abela Student Dissertation Award
Joanna Kim, M.A., University of California, Los Angeles
Student Research Grant Recipients
Laurel D. Sarfan, Miami University (Ohio), "Using the Approach Avoid Task: Testing the Relation Between Implicit and Explicit Experiential Avoidance and Social Anxiety Symptoms"
HONORABLE MENTION: Daniel P. Moriarty, Temple University, "Reward Sensitivity, Stress Reactivity, and Mood Psychopathology"
ADAA Travel Awards
Shannon Blakey, M.S., University of North Carolina, Chapel Hill
Martha Falkenstein, Ph.D., McLean Hospital/Harvard Medical School
ABCT's Annual Convention will be held at the Washington Marriott Wardman Park Hotel from November 15-18, 2018.
Did you know that Annual Convention registration rates are discounted for ABCT members? So, have you renewed your ABCT membership yet?
Already a member? Great!
Not a member, or have a colleague or student interested in joining? Click the Join button: and join ABCT to reap the membership benefits at the Convention, and all year long.
Hurry, pre-registration rates for the convention end on October 15, 2018! Please note that this date is also the deadline to reserve your hotel room at the Marriott Wardman Park Hotel.
ABCT weighs in on the effects on children of being separated from their parents
Members consulted the literature on this, and posted results from the literature. Needless to say, the findings don't paint pretty pictures. Studies included refugees in Christmas Island, survivors of natural disaster in Australia, left behind children in China, and more.
Detention is not good for children; children in detention handle it better if with their parents; Chinese children left behind as their migrant parents work fair worse than children who accompany their migrant parents even though the living conditions are tougher; foster care, when parents are alive, is sometimes a source of confusion.
Problems are detailed in our posting, with full coverage here
Coming to DC?
Acceptance letters for all submissions have gone out. If you haven't received yours, please write our Convention Manager, Stephen Crane, at SCrane@abct.org
Call for Papers has gone out and registration is open.