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Being Black and Anxious

A recent Longest Shortest Time podcast from NPR featured a young mother discussing her anxiety in relation to her pregnancy, her young infant, and more. In addition, she worries about what she calls being the "model minority."

And like all great pieces on anxiety, ABCT is listed as one of the resources. Photo from NPR read more

For more on anxiety, see read more

and for those looking for a CBT therapist to help with anxiety or other issues, see read more

Gift of Membership Our Thoughts Elections Black & Anxious
Association for Behavioral and Cognitive Therapies
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