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ABCT is delighted to announce a new partnership with PsyberGuide.

Please watch these pages for an expanding list of CBT-relevant apps being reviewed by the staff at PsyberGuide and the editors at Cognitive and Behavioral Practice.

PsyberGuide ( is a non-profit website reviewing smartphone applications and other digital mental health tools. Its goal is to help people make responsible and informed decisions about the technologies they use for management of mental health. PsyberGuide is committed to ensuring that this information is available to all, and that it is free of preference, bias, or endorsement.

PsyberGuide is funded by One Mind, a leading non-profit organization supporting collaborative brain research to provide patients who suffer from brain disease and injury better diagnostics and treatment. With over 325,000 emerging digital health technologies, and an estimated 15,000 of those designed for mental health, One Mind recognized the lack of advice or guidelines to help people navigate the expanding marketplace of mental health apps. Thus in 2013, One Mind established PsyberGuide to address this growing problem.

In 2017, One Mind welcomed Dr. Stephen Schueller as Executive Director. Dr. Schueller is an Assistant Professor of Psychological Science at University of California. Irvine. His work focuses on expanding the accessibility and availability of mental health services through technology.

PsyberGuide & ABCT established this partnership with the aim of disseminating reviews of digital mental health tools to a broad audience of researchers, psychologists, psychiatrists and other mental-health practitioners who are interested in using these tools in their practice of behavioral, cognitive, and biological evidence-based principles.

In the coming months, app reviews from both PsyberGuide and Cognitive and Behavioral Practice will be integrated on both sites to expand the reach of information on available apps. ABCT will be developing a dedicated app review page which will host a sample of relevant PsyberGuide reviews. PsyberGuide will also link to C&BP reviews on their site, where relevant.

PsyberGuide Executive Director, Dr. Stephen Schueller, said "ABCT has been a leader in advancing the use of innovative behavioral and cognitive treatments. Technological behavioral and cognitive treatments will play a role in the future of mental health care and we're excited to team with ABCT to ensure researchers and practitioners are equipped to effectively use technology to help improve people's lives."

To see PsyberGuide's full list of apps reviewed, click here:

Cognitive and Behavioral Practice's apps are reviewed with the idea of providing guidance to clinicians in choosing apps that allow them to best serve the needs of their clients. Reviews will often cover cost, targeted clients, basic purpose, the research data behind them, as well as quick overviews of their utility.

To see Cognitive and Behavioral Practice's review apps, click on the app that most interests you:

MMFT Review Summaries

Anxiety Coach

Anxiety Coach is an app for iOS devices ($4.99 at time of publication; Mayo Clinic, 2016) marketed as a self-help program for anxiety for children and adults. The primary focus is to help individuals understand and identify anxiety symptoms, create a hierarchy, and develop plans for exposure tasks. The program was designed by clinical researchers with expertise in CBT for anxiety. There is potential to support ongoing therapy, such as to allow patients to provide real-time data when reviewing between-session anxiety and exposure details with a therapist. Whiteside and colleagues (2014) have published case studies and reported feasibility/acceptability data which are promising. Our expert reviewer felt that the focus of the app on helping users conduct exposure tasks is unique and valuable, and the program had good navigation and an easy to follow user interface.


SuperBetter is an iOS app and website that is marketed to help users pursue goals, which can include mental health goals. The app was developed using game theory and mechanics that mimic "behaviors and techniques that have been clinically shown to give individuals more control over their thoughts and feelings" according to the developer, Jane McGonigal, who has authored books on the subject of leveraging gaming to increase well-being. There are video-game features like "power-ups," "quests," "Power Packs" and a "Community" where individuals can join in to engage in forums or play together as "Allies." Our reviewer found a strong development team and breadth of content, but felt the overall quality of the content lacking in terms of potential to promote clinically significant levels of improvement without active or guided practice with real-world behavior change. Preliminary RCTs have shown feasibility, though attrition rates continue to be a concern. Our reviewer recommends caution if considering this as a stand-alone option for depression or as an adjunct to face-to-face therapy without further data on effectiveness and further development of human safety plans.


Sleepio is a 6-week treatment program for insomnia delivered online and through mobile app. The program includes evidence-based components including psychoeducation, relaxation techniques, cognitive thought challenging sleep scheduling and sleep tracking compatibility (with other wearable trackers). Our reviewer felt the navigation was easy to use and the platform engaging. The program has been tested in a large RCT and smaller trials with promising results. The program is more costly than online competitors ($300 for a 1-year subscription). Our reviewer felt it was a good option as stand-alone first-line intervention and a model internet-based CBT intervention. is an 8-week online treatment program for Tic Disorders in youth (8-adolescence) based on the empirically-supported Comprehensive Behavioral Intervention for Tics (CBIT) protocol and developed in collaboration with experts who developed and tested CBIT. The program includes evidence-based components including psychoeducation, training in developing competing responses and multiple videos to illustrate concepts. There is also some parent-focused content. Our reviewer felt the program was age-appropriate, appealing and easy to navigate. While the online program does not offer the tailoring allowed in face-to-face individual therapy, there are branching structures which allow some tailoring of content. There is pilot feasibility data on the prototype but no research trials published at the time of this review. Our reviewer notes that the strengths outweigh the weaknesses and the program is unique in the market of targeting this condition and using evidence-based treatment components.

Triple P Online

Triple P Online is an online self-help parent training program aimed at reducing child behavior problems through evidence-based "positive parenting practices." The program is available through the website,, at time of review for $79.95. The program is comprised of 8 video-based modules. Our expert reviewer found the program to include high-quality content with relevant and easily locatable resources, and felt the navigation was easy-to-use and appealing. The program's main weakness lies in its lack of monitoring and adaptation to the user's state (e.g., child's and parent's behaviors), and real-time reminders for desired actions. Overall the program was found to be a valuable parent training resource for addressing child behavior problems by our reviewer. is an online magazine and video library and production company targeting clinicians, educators, and clinical trainees. At present, the website offers two video steaming subscription plans for individual use: 1) a "Choice plan", which allows access to 2 monthly videos for a fee of $39 each month; and 2) an "Unlimited plan" for $79 monthly, which allows unlimited access to the full online library of over 200 training videos. The primary strength of the website is the breadth of available psychotherapy training videos, which cover several major theoretical orientations, modalities, and clinical populations. However, our expert reviewer notes that the resource is limited by the current absence of information related to evidence-based practice recommendations.



Registration for the convention remains open; if you haven't registered yet, why not do it now?

The ABCT room bloc is now sold out, but the hotel may still have rooms.

You can access our online registration portal by clicking here

You can also view the Itinerary Planner which includes the full convention schedule by clicking here

Renew your ABCT membership for 2019 to receive the member rate when registering for the convention. You can renew your ABCT membership by visiting the ABCT Homepage. Renewing your membership online has never been easier with our new and improved database!

Hope to see you there.

ABCT congratulates the 2018 award winners!

Awards Ceremony: Friday, 5:30-6:30 p.m., Delaware A & B

Washington Marriott Wardman Park

Career/Lifetime Achievement

Linda Carter Sobell, Ph.D., ABPP, Nova Southeastern University

Mark B. Sobell, Ph.D., ABPP, Nova Southeastern University

Outstanding Mentor

Ricardo Muñoz, Ph.D., Palo Alto University

Midcareer Innovator

Shannon Wiltsey Stirman, Ph.D., National Center for PTSD and Stanford University

Outstanding Service to ABCT

Former Behavior Therapy Editors Richard G. Heimberg, Ph.D., Temple University; Thomas H. Ollendick, Ph.D., Virginia Polytechnic Institute and State University; and Michelle G. Newman, Ph.D., Pennsylvania State University

Distinguished Friend to Behavior Therapy

Joel Sherrill, Ph.D., Division of Services and Intervention Research, NIMH

Anne Marie Albano Early Career Award for Excellence in the Integration of Science and Practice

Joseph McGuire, Ph.D., Johns Hopkins University School of Medicine

Virginia A. Roswell Student Dissertation Award

Gabriela Khazanov, Ph.D., University of Pennsylvania

Leonard Krasner Student Dissertation Award

Eric Lee, M.A., Utah State University

John R. Z. Abela Student Dissertation Award

Joanna Kim, M.A., University of California, Los Angeles

Student Research Grant Recipients

Laurel D. Sarfan, Miami University (Ohio), "Using the Approach Avoid Task: Testing the Relation Between Implicit and Explicit Experiential Avoidance and Social Anxiety Symptoms"

HONORABLE MENTION: Daniel P. Moriarity, Temple University, "Reward Sensitivity, Stress Reactivity, and Mood Psychopathology"

ADAA Travel Awards

Shannon Blakey, M.S., University of North Carolina, Chapel Hill

Martha Falkenstein, Ph.D., McLean Hospital/Harvard Medical School

Elsie Ramos Memorial Student Poster Awards

Emma Brett, Oklahoma State University

Jonah Meyerhoff, University of Vermont

Kristen E. Frosio, Oklahoma State University

Student Travel Award

Lillian Reuman, University of North Carolina at Chapel Hill

ABCT's Annual Convention will be held at the Washington Marriott Wardman Park Hotel from November 15-18, 2018.

Did you know that Annual Convention registration rates are discounted for ABCT members? So, have you renewed your ABCT membership yet?

Already a member? Great!

Not a member, or have a colleague or student interested in joining? Click the Join button: and join ABCT to reap the membership benefits at the Convention, and all year long.

Hurry, pre-registration rates for the convention end on October 15, 2018! Please note that this date is also the deadline to reserve your hotel room at the Marriott Wardman Park Hotel.

Have questions? Contact Dakota McPherson at with membership questions or Tonya Childers at with convention questions.

ABCT weighs in on the effects on children of being separated from their parents

Members consulted the literature on this, and posted results from the literature. Needless to say, the findings don't paint pretty pictures. Studies included refugees in Christmas Island, survivors of natural disaster in Australia, left behind children in China, and more.

Detention is not good for children; children in detention handle it better if with their parents; Chinese children left behind as their migrant parents work fair worse than children who accompany their migrant parents even though the living conditions are tougher; foster care, when parents are alive, is sometimes a source of confusion.

Problems are detailed in our posting, with full coverage here

Coming to DC?

Acceptance letters for all submissions have gone out. If you haven't received yours, please write our Convention Manager, Stephen Crane, at

WCBCT2019 Berlin

Call for Papers has gone out and registration is open.

For details, see ;

and more on ABCT's International Committee's work, see






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