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The Secret History Of Thoughts
A new NPR program, Invisibilia, explores some of how thoughts work, and how they become maladaptive. Alix and Lulu then look at how CBT and some third wave treatments approach maladaptive thinking, centering on one person's fear he was going to kill his wife.
A recent Longest Shortest Time podcast from NPR featured a young mother discussing her anxiety in relation to her pregnancy, her young infant, and more. In addition, she worries about what she calls being the "model minority."
And like all great pieces on anxiety, ABCT is listed as one of the resources. Photo from NPR