A Teen’s Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off,...
Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy
Published On November 1, 2017
Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck
Paperback
Acceptance and Commitment Therapy, Depression
Published On December 1, 2017
Anxiety Happens: 52 Ways to Find Peace of Mind
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On April 1, 2018
Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy), Parenting
Published On November 1, 2017
CBT Workbook for Perfectionism
Paperback
Cognitive Behavior Therapy
Published On January 2, 2019
Dark Agents, Book One
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Mindfulness, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On March 1, 2020
Don’t Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help...
Paperback
Anger and Aggression, Children (Under 12), Depression, Dialectical Behavior Therapy
Published On July 1, 2017
Eating Mindfully for Teens
Paperback
Adolescents (13-17), Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On April 1, 2018
Freedom from Anxious Thoughts and Feelings
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On February 2, 2019
From Anger to Action
Paperback
Adolescents (13-17), Anger and Aggression, Mindfulness
Published On June 1, 2019
Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep...
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On June 1, 2020
Grief Recovery for Teens
Paperback
Adolescents (13-17), Grief and Bereavement
Published On June 1, 2017
Helping Your Angry Teen
Paperback
Anger and Aggression, Mindfulness, Parenting
Published On May 1, 2017
How to Be Miserable in Your Twenties
Paperback
Adults (18-64), Depression, Mindfulness
Published On March 1, 2020
How to Stop Feeling So Damn Depressed: The No BS Guide for Men
Paperback
Cognitive Behavior Therapy, Depression
Published On December 1, 2018
Loving Your Children More Than You Hate Each Other
Paperback
Adults (18-64), Dialectical Behavior Therapy, Divorce/Separation, Parenting
Published On May 1, 2018
Making Peace with Imperfection
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD), Rational Emotive Behavior Therapy
Published On June 1, 2019
Mastering Adulthood
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy, Mindfulness
Published On January 2, 2019
Messages: The Communications Skills Book
Paperback
Adults (18-64), Assertiveness & Social Skills
Published On August 1, 2019
Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Dialectical Behavior Therapy, Mindfulness
Published On November 1, 2018
Mindfulness for Insomnia
Paperback
Adults (18-64), Mindfulness, Sleep Disorders (Insomnia / etc.)
Published On July 1, 2019
Mindfulness for Kids with ADHD
Paperback
Adolescents (13-17), Attention-Deficit/Hyperactivity Disorder (ADHD), Children (Under 12), Cognitive Behavior Therapy, Families, Mindfulness
Published On October 1, 2018
Mindfulness for Student Athletes
Paperback
Adolescents (13-17), Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Mindfulness, Sport Psychology
Published On August 1, 2018
Mindfulness for Teen Worry
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On February 2, 2018
Needing to Know for Sure
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2019
Overcoming Body-Focused Repetitive Behaviors
Paperback
Cognitive Behavior Therapy, Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On January 2, 2020
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
Paperback
Cognitive Behavior Therapy, Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2018
Pocket Therapy for Emotional Balance
Paperback
Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy
Published On November 1, 2020
PTSD Behavioral Activation Workbook
Paperback
Adults (18-64), Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On January 2, 2020
Rewire Your Anxious Brain for Teens
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On April 1, 2020
Stronger Than BPD: A Girl’s Guide to Taking Control of Intense Emotions, Drama, and Chaos...
Paperback
Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.)
Published On April 1, 2017
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and...
Paperback
Acceptance and Commitment Therapy, Depression, Mindfulness
Published On August 1, 2017
The ACT Workbook for OCD
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD)
Published On June 1, 2020
The Anger Workbook for Teens, 2nd
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anger and Aggression
Published On May 1, 2019
The Anxiety and Phobia Workbook Seventh Edition
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On May 1, 2020
The Chronic Pain and Illness Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Mindfulness, Pain/Pain Management
Published On August 1, 2019
The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are
Paperback
Adolescents (13-17), Children (Under 12), Families, LGBTQ+
Published On April 1, 2018
The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness
Published On June 1, 2018
The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build...
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Families, Mindfulness
Published On August 1, 2018
The Insomnia Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On September 24, 2018
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On April 1, 2017
The Mindfulness and Acceptance Workbook for Anxiety (2nd ed.)
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On April 1, 2016
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through...
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Depression, Mindfulness
Published On May 1, 2017
The Mindfulness and Acceptance Workbook for Stress Reduction
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On July 1, 2018
The Mindfulness and Acceptance Workbook for Teen Anxiety
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On October 1, 2018
The Negative Thoughts Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Obsessive-Compulsive Disorder (OCD)
Published On October 1, 2020
The OCD Workbook for Kids: Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors
Paperback
Children (Under 12), Families, Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2017
The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back...
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On February 2, 2018
The Relaxation and Stress Reduction Workbook, 7th edition
Paperback
Acceptance and Commitment Therapy
Published On April 1, 2019
The Resilience Workbook for Teens
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On May 1, 2019
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 1, 2017
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who...
Paperback
Adolescents (13-17), Depression, Mindfulness
Published On December 1, 2018
The Social Media Workbook for Teens
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Bullying, Cognitive Behavior Therapy, Families
Published On March 1, 2019
The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy
Published On June 1, 2018
The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry...
Paperback
Adolescents (13-17), Cognitive Behavior Therapy
Published On June 1, 2017
Upward Spiral Workbook
Paperback
Adults (18-64), Depression
Published On April 1, 2019
Winning with ADHD
Paperback
Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD)
Published On April 1, 2019