The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness
Published On June 1, 2018
The Habit Change Workbook: How to Break Bad Habits and Form Good Ones
Paperback
Adults (18-64), Cognitive Behavior Therapy
Published On October 1, 2001
The High-Conflict Couple: Dialectical Behavior Therapy Guide to Finding Peace, Intimacy
Paperback
Adults (18-64), Couples, Dialectical Behavior Therapy, Divorce/Separation, Mindfulness
Published On December 3, 2006
The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How...
Paperback
Adults (18-64), Assertiveness & Social Skills, Depression, Interpersonal Therapy
Published On October 1, 2005
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On April 1, 2017
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
Paperback
Adults (18-64), Cognitive Behavior Therapy, Divorce/Separation, Mindfulness
Published On March 1, 2018
The LEARN Program for Weight Management 2000
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On April 1, 2000
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Adults (18-64), Mindfulness
Published On April 29, 2009
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
Digital, Hardback, Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On January 18, 2011
The Mindful Way Through Depression
Adults (18-64), Cognitive Behavior Therapy, Depression, Mindfulness
Published On June 2, 2007
The Mindfulness and Acceptance Workbook for Anxiety (2nd ed.)
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On April 1, 2016
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through...
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Depression, Mindfulness
Published On May 1, 2017
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy...
Digital, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On June 1, 2013
The Mindfulness and Acceptance Workbook for Stress Reduction
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On July 1, 2018
The Negative Thoughts Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Obsessive-Compulsive Disorder (OCD)
Published On October 1, 2020
The OCD Answer Book: Professional Answers to More Than 250 Top Questions about Obsessive-Compulsive Disorder
Adults (18-64), Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2007
The OCD Workbook: Your Guide to Breaking Free From Obsessive-Compulsive Disorder (Third Edition)
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On November 1, 2010
The Picky Eater’s Recovery Book: Overcoming Avoidant/Restrictive Food Intake Disorder
Paperback
Adults (18-64), Adults (65+), Eating Disorders (Anorexia / Bulimia / etc.)
Published On October 14, 2021
The Power of Positive Parenting: A Wonderful Way to Raise Children
Paperback
Adults (18-64), Parenting
Published On September 1, 1994
The Relaxation and Stress Reduction Workbook (6th Edition)
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On May 3, 2008
The Resilience Recipe: A Parent’s Guide to Raising Fearless Kids in the Age of Anxiety
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy
Published On November 1, 2021
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 1, 2017
The Secret of Overcoming Verbal Abuse: Getting Off the Emotional Roller Coaster and Regaining Control...
Paperback
Adults (18-64), Couples, Divorce/Separation, Rational Emotive Behavior Therapy, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On October 1, 2000
The Stoicism Workbook How the Wisdom of Socrates Can Help You Build Resilience and Overcome...
Paperback
Adults (18-64), Adults (65+), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, General Information
Published On July 9, 2024
The Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.)
Published On April 1, 2018
The Weight Loss Surgery Workbook: Deciding on Bariatric Surgery, Preparing for the Procedure, and Changing...
Adults (18-64), Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On May 1, 2011
The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance...
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On February 2, 2012
The Worry Cure: Seven Steps to Stop Worry from Stopping You
Hardback, Other, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On October 24, 2006
The Worry Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On May 1, 2018
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On May 1, 2010
Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem
Paperback
Adults (18-64), Assertiveness & Social Skills, Cognitive Behavior Therapy
Published On October 6, 2009
Think You’re Crazy? Think Again: A Resource Book for Cognitive Therapy for Psychosis (First Edition)
Hardback, Paperback
Adults (18-64), Cognitive Behavior Therapy, Schizophrenia and Psychotic Disorders
Published On April 23, 2008
Upward Spiral Workbook
Paperback
Adults (18-64), Depression
Published On April 1, 2019
What to Do when your Child has Obsessive-Compulsive Disorder: Strategies and Solutions
Paperback
Adults (18-64), Families, Obsessive-Compulsive Disorder (OCD), Parenting
Published On September 15, 2002
When Once Is Not Enough: Help for Obsessive Compulsives
Adults (18-64), Obsessive-Compulsive Disorder (OCD)
Published On November 1, 1990
When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism (Second Edition)
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On February 1, 2009
Winning with ADHD
Paperback
Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD)
Published On April 1, 2019