Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck
Paperback
Acceptance and Commitment Therapy, Depression
Published On December 1, 2017
Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On July 1, 2017
Don’t Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help...
Paperback
Anger and Aggression, Children (Under 12), Depression, Dialectical Behavior Therapy
Published On July 1, 2017
Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First...
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On July 28, 2011
Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression
Published On November 1, 2005
How to Be Miserable in Your Twenties
Paperback
Adults (18-64), Depression, Mindfulness
Published On March 1, 2020
How to Stop Feeling So Damn Depressed: The No BS Guide for Men
Paperback
Cognitive Behavior Therapy, Depression
Published On December 1, 2018
Lil’ Broken Star
Digital, Paperback
Bipolar Disorder, Children (Under 12), Depression, Families, Schizophrenia and Psychotic Disorders
Published On August 13, 2016
Loving Someone with Suicidal Thoughts
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy, Depression, Self-Harm and Self Injurious Behavior, Suicide
Published On January 2, 2023
Mastering Adulthood
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy, Mindfulness
Published On January 2, 2019
Mind Over Mood: Change How You Feel By Changing The Way You Think (2nd edition)
Digital, Hardback, Paperback
Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On December 14, 2025
Overcoming depression and low mood (3rd edition)
Cognitive Behavior Therapy, Depression
Published On July 31, 2009
Overcoming Depression One Step at a Time
Paperback
Depression
Published On October 1, 2004
Pocket Therapy for Emotional Balance
Paperback
Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy
Published On November 1, 2020
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression...
Digital, Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On October 18, 2016
Self-Directed DBT Skills
Digital, Paperback
Adults (18-64), Adults (65+), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Bipolar Disorder, Depression, Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.), Self-Harm and Self Injurious Behavior, Suicide
Published On March 7, 2023
Staying Sane in the Fast Lane
Paperback
Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression
Published On May 26, 2011
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and...
Paperback
Acceptance and Commitment Therapy, Depression, Mindfulness
Published On August 1, 2017
The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety
Digital, Paperback
Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Systematic Desensitization
Published On July 28, 2017
The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and...
Digital, Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Depression
Published On April 1, 2021
The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How...
Paperback
Adults (18-64), Assertiveness & Social Skills, Depression, Interpersonal Therapy
Published On October 1, 2005
The Mindful Way Through Depression
Adults (18-64), Cognitive Behavior Therapy, Depression, Mindfulness
Published On June 2, 2007
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through...
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Depression, Mindfulness
Published On May 1, 2017
The Negative Thoughts Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Obsessive-Compulsive Disorder (OCD)
Published On October 1, 2020
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 1, 2017
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who...
Paperback
Adolescents (13-17), Depression, Mindfulness
Published On December 1, 2018
The Stoicism Workbook How the Wisdom of Socrates Can Help You Build Resilience and Overcome...
Paperback
Adults (18-64), Adults (65+), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, General Information
Published On July 9, 2024
Upward Spiral Workbook
Paperback
Adults (18-64), Depression
Published On April 1, 2019