How to Be Miserable in Your Twenties
Paperback
Adults (18-64), Depression, Mindfulness
Published On March 1, 2020
How to Be Single and Happy: Science Based Strategies for Keeping Your Sanity While Looking...
Paperback
Acceptance and Commitment Therapy, Adults (65+), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness, Premarital Therapy
Published On January 16, 2018
How to Change Your Drinking: a Harm Reduction Guide to Alcohol (Second Edition)
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On October 5, 2010
How to Stop Feeling So Damn Depressed: The No BS Guide for Men
Paperback
Cognitive Behavior Therapy, Depression
Published On December 1, 2018
Instant Anger Management
Paperback
Adults (18-64), Anger and Aggression, Cognitive Behavior Therapy
Published On October 1, 2021
It’s Not All in Your Head: How Worrying About Your Health Could Be Making You...
Hardback, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On May 5, 2005
Lil’ Broken Star
Digital, Paperback
Bipolar Disorder, Children (Under 12), Depression, Families, Schizophrenia and Psychotic Disorders
Published On August 13, 2016
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and...
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On September 1, 2010
Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of...
Autism Spectrum Disorder (ASD), Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On March 15, 2001
Living Well with OCD
Digital, Hardback, Paperback
Adults (18-64), Adults (65+), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD)
Published On December 8, 2025
Living with Bipolar Disorder: A Guide for Individuals and Families, Updated Edition
Paperback
Adults (65+), Bipolar Disorder, Families
Published On March 30, 2011
Loving Someone with Suicidal Thoughts
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy, Depression, Self-Harm and Self Injurious Behavior, Suicide
Published On January 2, 2023
Loving Your Children More Than You Hate Each Other
Paperback
Adults (18-64), Dialectical Behavior Therapy, Divorce/Separation, Parenting
Published On May 1, 2018
Making Peace with Imperfection
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD), Rational Emotive Behavior Therapy
Published On June 1, 2019
Managing Pain Before It Manages You (Third Edition)
Adults (18-64), Adults (65+), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Pain/Pain Management
Published On October 2, 2008
Managing Tourette Syndrome Adult Workbook
Paperback
Adults (18-64), Parenting, Tic Disorders and Tourette Syndrome
Published On January 1, 1970
Managing Tourette Syndrome Parent Workbook
Paperback
Adults (18-64), Parenting, Tic Disorders and Tourette Syndrome
Published On September 3, 2008
Mastering Adulthood
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy, Mindfulness
Published On January 2, 2019
Messages: The Communications Skills Book
Paperback
Adults (18-64), Assertiveness & Social Skills
Published On August 1, 2019
Mind and Emotions: A Universal Treatment for Emotional Disorders
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On July 11, 2011
Mind Over Mood: Change How You Feel By Changing The Way You Think (2nd edition)
Digital, Hardback, Paperback
Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On December 8, 2025
Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Dialectical Behavior Therapy, Mindfulness
Published On November 1, 2018
Mindfulness for Insomnia
Paperback
Adults (18-64), Mindfulness, Sleep Disorders (Insomnia / etc.)
Published On July 1, 2019
Mindfulness for Kids with ADHD
Paperback
Adolescents (13-17), Attention-Deficit/Hyperactivity Disorder (ADHD), Children (Under 12), Cognitive Behavior Therapy, Families, Mindfulness
Published On October 1, 2018
Mindfulness for Student Athletes
Paperback
Adolescents (13-17), Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Mindfulness, Sport Psychology
Published On August 1, 2018
Mindfulness for Teen Worry
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On February 2, 2018
Mindfulness Workbook for Teen Self-Harm
Paperback
Adolescents (13-17), Mindfulness, Self-Harm and Self Injurious Behavior
Published On September 1, 2019
My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On July 15, 2009
Myth of Self-Esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever
Paperback
Rational Emotive Behavior Therapy
Published On October 3, 2005
Needing to Know for Sure
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2019
No More Sleepless Nights
Paperback
Sleep Disorders (Insomnia / etc.)
Published On August 1, 1996
OCD: A Guide for the Newly Diagnosed
Paperback
Obsessive-Compulsive Disorder (OCD)
Published On January 1, 2012
Outsmart Your Anxious Brain
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 2, 2020
Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can...
Hardback, Paperback
Body Dysmorphic Disorder (BDD) & Body Image, Eating Disorders (Anorexia / Bulimia / etc.)
Published On July 12, 2013
Overcoming Body-Focused Repetitive Behaviors
Paperback
Cognitive Behavior Therapy, Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On January 2, 2020
Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change
Paperback
Adults (18-64), Dialectical Behavior Therapy, Families, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.)
Published On August 12, 2010
Overcoming Compulsive Checking
Paperback
Adults (18-64), Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2004
Overcoming depression and low mood (3rd edition)
Cognitive Behavior Therapy, Depression
Published On July 31, 2009
Overcoming Depression One Step at a Time
Paperback
Depression
Published On October 1, 2004
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
Paperback
Cognitive Behavior Therapy, Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2018
Overcoming Health Anxiety: Letting go of your Fear of Illness
Softback
Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On July 1, 2011
Overcoming Unwanted Intrusive Thoughts
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2017
Panic Attacks Workbook: A Guided Program for Beating the Panic Trick
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On October 19, 2004
Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Families, Parenting
Published On January 30, 2024
Parenting the Strong-Willed Child: The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds...
Digital, Paperback
Attention-Deficit/Hyperactivity Disorder (ADHD), Disruptive Behaviors (Conduct Disorder / Oppositional Defiant Disorder / etc.), Parenting
Published On January 2, 2024
Pocket Therapy for Emotional Balance
Paperback
Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy
Published On November 1, 2020
PTSD Behavioral Activation Workbook
Paperback
Adults (18-64), Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On January 2, 2020
Punishment on Trial: A Resource Guide to Child Discipline
Paperback
Adults (18-64), Disruptive Behaviors (Conduct Disorder / Oppositional Defiant Disorder / etc.), Parenting
Published On September 30, 2004
Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety...
Paperback
Adults (18-64), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On December 2, 2009
Reclaim Your Life from IBS: A Scientifically Proven Plan for Relief without Restrictive Diets
Paperback
Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On April 5, 2016
Reconcilable Differences: Rebuild Your Relationships by Rediscovering the Partner You Love–Without Losing Yourself (Second Edition)
Adults (18-64), Couples, Divorce/Separation
Published On January 21, 2014
Rekindling Desire: A Step by Step Program to Help Low-Sex and No-Sex Marriages (Third Edition)
Paperback
Adults (18-64), Couples, Sexual Dysfunction
Published On January 13, 2003
Responsible Drinking: A Moderation Management Approach for Problem Drinkers
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On September 9, 2002
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression...
Digital, Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On October 18, 2016
Rewire Your Anxious Brain for Teens
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On April 1, 2020
Self-Directed DBT Skills
Digital, Paperback
Adults (18-64), Adults (65+), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Bipolar Disorder, Depression, Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.), Self-Harm and Self Injurious Behavior, Suicide
Published On March 7, 2023
Sex, Drugs, Gambling and Chocolate: A Workbook for Overcoming Addictions
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On August 1, 2003