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Showing 61-120 of 161 Books
Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change Paperback Adults (18-64), Dialectical Behavior Therapy, Families, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.) Valerie Porr Published On August 12, 2010
$24.95
$ 0.24
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Overcoming Compulsive Checking Overcoming Compulsive Checking Paperback Adults (18-64), Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD) Paul Munford Published On December 1, 2004
$19.95
$ 0.19
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Overcoming depression and low mood (3rd edition) Overcoming depression and low mood (3rd edition) Cognitive Behavior Therapy, Depression Christopher Williams Published On July 31, 2009
$39.95
$ 0.39
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Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts Paperback Cognitive Behavior Therapy, Mindfulness, Obsessive-Compulsive Disorder (OCD) Jon Hershfield Published On December 1, 2018
$16.95
$ 0.16
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Overcoming Health Anxiety: Letting go of your Fear of Illness Overcoming Health Anxiety: Letting go of your Fear of Illness Softback Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD) Martin Antony Published On July 1, 2011
$16.95
$ 0.16
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Overcoming Unwanted Intrusive Thoughts Overcoming Unwanted Intrusive Thoughts Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD) Martin Seif , Sally Winston Published On March 1, 2017
$16.95
$ 0.16
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Panic Attacks Workbook: A Guided Program for Beating the Panic Trick Panic Attacks Workbook: A Guided Program for Beating the Panic Trick Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy David Carbonell Published On October 19, 2004
$17.95
$ 0.17
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Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage Digital, Paperback Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Families, Parenting Regine Galanti Published On January 30, 2024
$17.99
$ 0.17
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Pocket Therapy for Emotional Balance Pocket Therapy for Emotional Balance Paperback Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy Matthew McKay Published On November 1, 2020
$14.95
$ 0.14
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Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety... Paperback Adults (18-64), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.) Colleen Carney , Rachel Manber Published On December 2, 2009
$21.95
$ 0.21
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Reclaim Your Life from IBS: A Scientifically Proven Plan for Relief without Restrictive Diets Reclaim Your Life from IBS: A Scientifically Proven Plan for Relief without Restrictive Diets Paperback Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.) Melissa Hunt Published On April 5, 2016
$14.95
$ 0.14
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression and Anxiety Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression... Digital, Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression Seth Gillihan Published On October 18, 2016
$15.99
$ 0.15
Rewire Your Anxious Brain for Teens Rewire Your Anxious Brain for Teens Paperback Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness Debra Kissen Published On April 1, 2020
$16.95
$ 0.16
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Self-Directed DBT Skills Self-Directed DBT Skills Digital, Paperback Adults (18-64), Adults (65+), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Bipolar Disorder, Depression, Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.), Self-Harm and Self Injurious Behavior, Suicide Kiki Fehling , Elliot Weiner Published On March 7, 2023
$18.99
$ 0.18
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Shyness and social anxiety workbook: Proven, step-by-step techniques for overcoming your fear, 3rd ed. Shyness and social anxiety workbook: Proven, step-by-step techniques for overcoming your fear, 3rd ed. Digital, Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Martin Antony , Richard Swinson Published On December 1, 2017
$24.95
$ 0.24
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Stress Resets Stress Resets Paperback Mindfulness Jennifer Taitz Published On January 30, 2024
$19.99
$ 0.19
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Stronger Than BPD: A Girl’s Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT Stronger Than BPD: A Girl’s Guide to Taking Control of Intense Emotions, Drama, and Chaos... Paperback Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.) Debbie Corso Published On April 1, 2017
$16.95
$ 0.16
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Suicidal Thoughts Workbook Suicidal Thoughts Workbook Paperback Adults (18-64), Cognitive Behavior Therapy, Suicide Kathryn Gordon Published On July 1, 2021
$21.95
$ 0.21
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Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and... Paperback Acceptance and Commitment Therapy, Depression, Mindfulness Janina Scarlet Published On August 1, 2017
$17.95
$ 0.17
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The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety Digital, Paperback Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Systematic Desensitization James Cowart Published On July 28, 2017
$15.99
$ 0.15
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The ACT Workbook for Anger The ACT Workbook for Anger Digital, Paperback Acceptance and Commitment Therapy, Adults (18-64), Anger and Aggression Manuela O'Connell , Robyn Walser Published On November 1, 2021
$21.95
$ 0.21
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The ACT Workbook for OCD The ACT Workbook for OCD Paperback Acceptance and Commitment Therapy, Adults (18-64), Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD) Marisa Mazza Published On June 1, 2020
$24.95
$ 0.24
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The ACT workbook for Teens with OCD: Unhook yourself and live life to the full The ACT workbook for Teens with OCD: Unhook yourself and live life to the full Digital, Paperback Acceptance and Commitment Therapy, Adolescents (13-17), Obsessive-Compulsive Disorder (OCD) Patricia E. Zurita Ona , Patricia Zurita Ona Published On December 19, 2019
$24.95
$ 0.24
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The Addiction Recovery Skills Workbook The Addiction Recovery Skills Workbook Digital, Paperback Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Mindfulness Suzette Glasner-Edwards Published On December 1, 2015
$24.95
$ 0.24
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The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD), Cognitive Behavior Therapy J. Russell Ramsay , Anthony Rostain Published On January 1, 2015
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The Anger Toolkit: Quick Tools to Manage Intense Emotions & Keep Your Cool The Anger Toolkit: Quick Tools to Manage Intense Emotions & Keep Your Cool Paperback Acceptance and Commitment Therapy, Adults (18-64), Adults (65+), Anger and Aggression, Cognitive Behavior Therapy, Dialectical Behavior Therapy Alex Chapman , Kim Gratz, Matthew McKay, Patricia Potter-Efron, Peter Rogers, Ronald Potter-Efron, William Knaus Published On January 2, 2023
$16.95
$ 0.16
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The Anger Workbook for Teens, 2nd The Anger Workbook for Teens, 2nd Paperback Acceptance and Commitment Therapy, Adolescents (13-17), Anger and Aggression Raychelle Cassada Lohmann Published On May 1, 2019
$17.95
$ 0.17
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The Anti-Anxiety Program (Second Edition) A Workbook of Proven Strategies to Overcome Worry, Panic, and Phobias The Anti-Anxiety Program (Second Edition) A Workbook of Proven Strategies to Overcome Worry, Panic, and... Digital, Hardback, Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy Mark Antony , Martin Antony, Peter Norton Published On January 1, 2021
$22.85
$ 0.22
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The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy Martin Antony , Peter Norton Published On December 19, 2008
$21.95
$ 0.21
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The Anxiety and Phobia Workbook Seventh Edition The Anxiety and Phobia Workbook Seventh Edition Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD) Edmund J. Bourne Published On May 1, 2020
$25.95
$ 0.25
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The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy Aaron T. Beck , David Clark Published On September 8, 2011
$21.95
$ 0.21
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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness Stefan G. Hofmann PhD Published On April 1, 2020
$24.95
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The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions & Depression The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions... Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD) David Clark Published On March 1, 2018
$19.95
$ 0.19
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The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work and in Relationships The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work... Paperback Adults (18-64), Assertiveness & Social Skills, Cognitive Behavior Therapy Randy Paterson Published On November 1, 2000
$21.95
$ 0.21
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The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions Paperback Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.) James Claiborn , Cherlene Pedrick Published On September 9, 2002
$24.95
$ 0.24
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The BFRB Recovery Workbook The BFRB Recovery Workbook Paperback Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Autism Spectrum Disorder (ASD), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.) Marla W. Deibler , Marla Deibler, Renae Reinardy Published On March 5, 2026
$24.95
$ 0.24
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The Binge Eating Prevention Workbook The Binge Eating Prevention Workbook Paperback Adults (18-64), Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness Published On September 1, 2020
$24.95
$ 0.24
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The Bipolar Workbook: Tools for Controlling Your Mood Swings (Second Edition) The Bipolar Workbook: Tools for Controlling Your Mood Swings (Second Edition) Paperback Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy Monica Basco Published On May 7, 2015
$21.95
$ 0.21
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The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD Adults (18-64), Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.) Alex Chapman , Kim Gratz Published On November 1, 2007
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The CBT Anxiety Solution Workbook The CBT Anxiety Solution Workbook Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy) Patrick Fanning , Matthew McKay, Michelle Skeen Published On July 1, 2017
$21.95
$ 0.21
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The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action... Other Adults (18-64), Cognitive Behavior Therapy, Mindfulness Seth Gillihan Published On June 11, 2019
$19.99
$ 0.19
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The Chronic Pain and Illness Workbook for Teens The Chronic Pain and Illness Workbook for Teens Paperback Adolescents (13-17), Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Mindfulness, Pain/Pain Management Rachel Zoffness Published On August 1, 2019
$16.95
$ 0.16
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The Cognitive Behavioral Workbook for Anger The Cognitive Behavioral Workbook for Anger Paperback Anger and Aggression, Cognitive Behavior Therapy, Rational Emotive Behavior Therapy William Knaus Published On January 2, 2021
$24.95
$ 0.24
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The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing... Paperback Adults (18-64), Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.) Sarah Adler , Debra Safer, Philip Masson Published On January 2, 2018
$18.95
$ 0.18
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The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (First Edition) The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion... Paperback Adults (18-64), Dialectical Behavior Therapy, Mindfulness Matthew McKay Published On July 1, 2007
$22.95
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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and... Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.) Alex Chapman , Kim Gratz Published On November 3, 2011
$24.95
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The Dialectical Behavior Therapy Skills Workbook For Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life The Dialectical Behavior Therapy Skills Workbook For Bulimia: Using DBT to Break the Cycle and... Paperback Adults (18-64), Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness Ellen Astrachen-Fletcher Published On August 1, 2009
$21.95
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The Dialectical Behavior Therapy Skills Workbook for Psychosis The Dialectical Behavior Therapy Skills Workbook for Psychosis Paperback Adults (18-64), Dialectical Behavior Therapy, Schizophrenia and Psychotic Disorders Maggie Mullen Published On February 1, 2021
$19.95
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The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity Adolescents (13-17), Cognitive Behavior Therapy, Families, LGBTQ+ Deborah Coolhart , Jayme Peta, Rylan Testa Published On December 1, 2015
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The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction Paperback Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness Julie Kraft , Rebecca Williams Published On June 1, 2018
$17.95
$ 0.17
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The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build... Paperback Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Families, Mindfulness Heather Boorman Published On August 1, 2018
$16.95
$ 0.16
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The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and Reach Your Full Potential The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and... Digital, Paperback Adolescents (13-17), Cognitive Behavior Therapy, Depression Jessica Schleider , Mallory Dobias, Michael Mullarkey Published On April 1, 2021
$18.95
$ 0.18
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The Habit Change Workbook: How to Break Bad Habits and Form Good Ones The Habit Change Workbook: How to Break Bad Habits and Form Good Ones Paperback Adults (18-64), Cognitive Behavior Therapy James Claiborn Published On October 1, 2001
$24.95
$ 0.24
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The High-Conflict Couple: Dialectical Behavior Therapy Guide to Finding Peace, Intimacy The High-Conflict Couple: Dialectical Behavior Therapy Guide to Finding Peace, Intimacy Paperback Adults (18-64), Couples, Dialectical Behavior Therapy, Divorce/Separation, Mindfulness Alan Fruzzetti Published On December 3, 2006
$19.99
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The Insomnia Workbook for Teens The Insomnia Workbook for Teens Paperback Adolescents (13-17), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.) Michael Tompkins Published On September 24, 2018
$17.95
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The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How You Relate The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How... Paperback Adults (18-64), Assertiveness & Social Skills, Depression, Interpersonal Therapy Thomas Joiner Jr. , Jeremy Pettit Published On October 1, 2005
$27.95
$ 0.27
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The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food Paperback Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness Evelyn Tribole Published On April 1, 2017
$21.95
$ 0.21
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The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship Paperback Adults (18-64), Cognitive Behavior Therapy, Divorce/Separation, Mindfulness Robert Leahy Published On March 1, 2018
$16.95
$ 0.16
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The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions Adults (18-64), Mindfulness Christopher Germer Published On April 29, 2009
$15.95
$ 0.15
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The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life Digital, Hardback, Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Susan Orsillo , Lizabeth Roemer Published On January 18, 2011
$16.95
$ 0.16
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