A Cognitive-Behavioral Approach to the Beginning of the End of Life
Digital, Paperback
Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On February 25, 2008
Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy), Parenting
Published On November 1, 2017
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On March 31, 2020
CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People
Paperback
Published On July 1, 2023
CBT Workbook for Perfectionism
Paperback
Cognitive Behavior Therapy
Published On January 2, 2019
Cognitive Behavioral Therapy Made Simple
Paperback
Cognitive Behavior Therapy
Published On May 22, 2018
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay...
Digital, Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On October 1, 2016
Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life
Paperback
Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 16, 2018
Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep...
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On June 1, 2020
Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition)
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Parenting
Published On December 3, 2008
Instant Anger Management
Paperback
Adults (18-64), Anger and Aggression, Cognitive Behavior Therapy
Published On October 1, 2021
Loving Someone with Suicidal Thoughts
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy, Depression, Self-Harm and Self Injurious Behavior, Suicide
Published On January 2, 2023
Needing to Know for Sure
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2019
Outsmart Your Anxious Brain
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 2, 2020
Overcoming Body-Focused Repetitive Behaviors
Paperback
Cognitive Behavior Therapy, Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On January 2, 2020
Overcoming depression and low mood (3rd edition)
Cognitive Behavior Therapy, Depression
Published On July 31, 2009
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
Paperback
Cognitive Behavior Therapy, Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2018
Overcoming Health Anxiety: Letting go of your Fear of Illness
Softback
Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On July 1, 2011
Overcoming Unwanted Intrusive Thoughts
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2017
Parenting Anxious Kids: Understanding Anxiety in Children by Age and Stage
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Families, Parenting
Published On January 30, 2024
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression...
Digital, Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On October 18, 2016
Rewire Your Anxious Brain for Teens
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On April 1, 2020
Suicidal Thoughts Workbook
Paperback
Adults (18-64), Cognitive Behavior Therapy, Suicide
Published On July 1, 2021
The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety
Digital, Paperback
Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Systematic Desensitization
Published On July 28, 2017
The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out
Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD), Cognitive Behavior Therapy
Published On January 1, 2015
The Anger Toolkit: Quick Tools to Manage Intense Emotions & Keep Your Cool
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Adults (65+), Anger and Aggression, Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On January 2, 2023
The Anti-Anxiety Program (Second Edition) A Workbook of Proven Strategies to Overcome Worry, Panic, and...
Digital, Hardback, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On January 1, 2021
The Anxiety and Phobia Workbook Seventh Edition
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On May 1, 2020
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On April 1, 2020
The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions...
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2018
The BFRB Recovery Workbook
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Autism Spectrum Disorder (ASD), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On March 5, 2026
The CBT Anxiety Solution Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy)
Published On July 1, 2017
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action...
Other
Adults (18-64), Cognitive Behavior Therapy, Mindfulness
Published On June 11, 2019
The Chronic Pain and Illness Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Mindfulness, Pain/Pain Management
Published On August 1, 2019
The Cognitive Behavioral Workbook for Anger
Paperback
Anger and Aggression, Cognitive Behavior Therapy, Rational Emotive Behavior Therapy
Published On January 2, 2021
The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity
Adolescents (13-17), Cognitive Behavior Therapy, Families, LGBTQ+
Published On December 1, 2015
The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness
Published On June 1, 2018
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
Paperback
Adults (18-64), Cognitive Behavior Therapy, Divorce/Separation, Mindfulness
Published On March 1, 2018
The Negative Thoughts Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Obsessive-Compulsive Disorder (OCD)
Published On October 1, 2020
The OCD Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2021
The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back...
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On February 2, 2018
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with...
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On March 1, 2018
The Resilience Recipe: A Parent’s Guide to Raising Fearless Kids in the Age of Anxiety
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy
Published On November 1, 2021
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 1, 2017
The Social Media Workbook for Teens
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Bullying, Cognitive Behavior Therapy, Families
Published On March 1, 2019
The Stoicism Workbook How the Wisdom of Socrates Can Help You Build Resilience and Overcome...
Paperback
Adults (18-64), Adults (65+), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, General Information
Published On July 9, 2024
The Worry Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On May 1, 2018
The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy
Published On June 1, 2018
The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry...
Paperback
Adolescents (13-17), Cognitive Behavior Therapy
Published On June 1, 2017
You and Your Anxious Child: Free Your Child from Fears and Worries and Create a...
Digital, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Families, Parenting
Published On January 1, 2014