10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On March 3, 2014
A Cognitive-Behavioral Approach to the Beginning of the End of Life
Digital, Paperback
Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On February 25, 2008
Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck
Paperback
Acceptance and Commitment Therapy, Depression
Published On December 1, 2017
Almost Anorexic
Paperback
Eating Disorders (Anorexia / Bulimia / etc.)
Published On May 29, 2013
Almost Anxious
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On September 3, 2013
Am I Addicted? 64 Questions and Answers to Help You Change an Addictive or Semi-Addictive...
Digital, Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.)
Published On September 1, 2019
An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On June 1, 1998
Anger Management for Everyone
Paperback
Anger and Aggression, Cognitive Behavior Therapy
Published On November 2, 2009
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear
Digital, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On September 1, 2013
Anxiety Coach: A Parent’s Guide to Treating Childhood Anxiety and OCD
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Parenting
Published On April 16, 2024
Anxiety Happens: 52 Ways to Find Peace of Mind
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On April 1, 2018
Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy), Parenting
Published On November 1, 2017
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On March 31, 2020
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Parenting
Published On September 3, 2013
Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and...
Digital, Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On January 2, 2020
Better Sex Through Mindfulness
Digital, Paperback
Mindfulness, Sexual Dysfunction
Published On March 1, 2018
Buried in Treasures, First Edition: Help for Compulsive Acquiring, Saving, and Hoarding
Paperback
Hoarding
Published On February 8, 2007
Choosing To Live: How To Defeat Suicide Through Cognitive Therapy
Paperback
Suicide
Published On November 1, 1996
Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On July 1, 2017
Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
Paperback
Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On October 1, 2007
Controlling Your Drinking: Tools to Make Moderation Work for You (Second Edition)
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.)
Published On July 25, 2013
Coping with Erectile Dysfunction
Softback
Sexual Dysfunction
Published On January 2, 2004
Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment...
Digital, Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On January 1, 2022
Dark Agents, Book One
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Mindfulness, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On March 1, 2020
Don’t Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help...
Paperback
Anger and Aggression, Children (Under 12), Depression, Dialectical Behavior Therapy
Published On July 1, 2017
Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder
Paperback
Adults (18-64), Eating Disorders (Anorexia / Bulimia / etc.)
Published On February 1, 2024
Eating Mindfully for Teens
Paperback
Adolescents (13-17), Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On April 1, 2018
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop...
Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On July 1, 2012
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay...
Digital, Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On October 1, 2016
Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First...
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On July 28, 2011
Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions
Hardback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD), Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On January 1, 2012
Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems (First...
Paperback
Assessment, Body Dysmorphic Disorder (BDD) & Body Image
Published On June 15, 2006
Fighting for Your Marriage: A Deluxe Revised Edition of the Classic Best-seller for Enhancing Marriage...
Paperback
Couples, Divorce/Separation
Published On April 26, 2010
Finding Your Why and Finding Your Way
Digital, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On January 2, 2023
Freedom from Anxious Thoughts and Feelings
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On February 2, 2019
Freedom From Obsessive-Compulsive Disorder
Paperback
Obsessive-Compulsive Disorder (OCD)
Published On May 6, 2014
Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments
Paperback
Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Self-Harm and Self Injurious Behavior
Published On May 1, 2009
Freeing Your Child From OCD
Paperback
Adolescents (13-17), Children (Under 12), Families, Obsessive-Compulsive Disorder (OCD), Parenting
Published On July 10, 2001
Friends Forever: How Parents Can Help Their Kids Make and Keep Good Friends
Paperback
Assertiveness & Social Skills, Families, Parenting
Published On August 2, 2010
From Anger to Action
Paperback
Adolescents (13-17), Anger and Aggression, Mindfulness
Published On June 1, 2019
Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Mindfulness, Pain/Pain Management
Published On February 1, 2001
Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression
Published On November 1, 2005
Get your loved one sober: Alternatives to Nagging, Pleading, and Threatening
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Families
Published On December 12, 2003
Getting Control: Overcoming your Obsessions and Compulsions
Paperback
Obsessive-Compulsive Disorder (OCD)
Published On July 1, 2000
Getting Over OCD, First Edition: A 10-Step Workbook for Taking Back Your Life
Paperback
Obsessive-Compulsive Disorder (OCD)
Published On April 29, 2009
Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life
Paperback
Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 16, 2018
Getting Past the Affair: A Program to Help You Cope, Heal, and Move On —...
Couples, Divorce/Separation
Published On January 6, 2007
Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep...
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On June 1, 2020
Grief Recovery for Teens
Paperback
Adolescents (13-17), Grief and Bereavement
Published On June 1, 2017
Help for Hair Pullers: Understanding and Coping with Trichotillomania
Paperback
Cognitive Behavior Therapy, Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On February 16, 2001
Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury
Paperback
Dialectical Behavior Therapy, Parenting, Self-Harm and Self Injurious Behavior
Published On January 17, 2017
Helping Your Angry Teen
Paperback
Anger and Aggression, Mindfulness, Parenting
Published On May 1, 2017
Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition)
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Parenting
Published On December 3, 2008
How to Be Miserable in Your Twenties
Paperback
Adults (18-64), Depression, Mindfulness
Published On March 1, 2020
How to Change Your Drinking: a Harm Reduction Guide to Alcohol (Second Edition)
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On October 5, 2010
How to Stop Feeling So Damn Depressed: The No BS Guide for Men
Paperback
Cognitive Behavior Therapy, Depression
Published On December 1, 2018
Instant Anger Management
Paperback
Adults (18-64), Anger and Aggression, Cognitive Behavior Therapy
Published On October 1, 2021
It’s Not All in Your Head: How Worrying About Your Health Could Be Making You...
Hardback, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On May 5, 2005
Lil’ Broken Star
Digital, Paperback
Bipolar Disorder, Children (Under 12), Depression, Families, Schizophrenia and Psychotic Disorders
Published On August 13, 2016