Shyness and social anxiety workbook: Proven, step-by-step techniques for overcoming your fear, 3rd ed.
Digital, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On December 1, 2017
Skills Training for Struggling Kids Promoting Your Child’s Behavioral, Emotional, Academic, and Social Development
Adults (18-64), Families, Parenting
Published On November 5, 2012
Sleeping Through The Night: How Infants, Toddlers, And Their Parents Can Get A Good Night`s...
Paperback
Families, Parenting, Sleep Disorders (Insomnia / etc.)
Published On March 15, 2005
Staying Sane in the Fast Lane
Paperback
Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression
Published On May 26, 2011
Stop Obsessing: How to Overcome Your Obsessions and Compulsions
Paperback
Adults (18-64), Obsessive-Compulsive Disorder (OCD)
Published On July 31, 2001
Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On May 3, 2016
Stronger Than BPD: A Girl’s Guide to Taking Control of Intense Emotions, Drama, and Chaos...
Paperback
Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.)
Published On April 1, 2017
Suicidal Thoughts Workbook
Paperback
Adults (18-64), Cognitive Behavior Therapy, Suicide
Published On July 1, 2021
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and...
Paperback
Acceptance and Commitment Therapy, Depression, Mindfulness
Published On August 1, 2017
Taking Charge of ADHD: The Complete, Authoritative Guide for Parents (Third Edition)
Paperback
Adolescents (13-17), Attention-Deficit/Hyperactivity Disorder (ADHD), Children (Under 12), Families, Parenting
Published On April 15, 2013
Talking Back to OCD
Hardback, Paperback
Adolescents (13-17), Children (Under 12), Families, Obsessive-Compulsive Disorder (OCD), Parenting
Published On December 28, 2006
The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety
Digital, Paperback
Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Systematic Desensitization
Published On July 28, 2017
The ACT Workbook for Anger
Digital, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anger and Aggression
Published On November 1, 2021
The ACT Workbook for OCD
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD)
Published On June 1, 2020
The ACT workbook for Teens with OCD: Unhook yourself and live life to the full
Digital, Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Obsessive-Compulsive Disorder (OCD)
Published On December 19, 2019
The Addiction Recovery Skills Workbook
Digital, Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Mindfulness
Published On December 1, 2015
The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out
Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD), Cognitive Behavior Therapy
Published On January 1, 2015
The Anger Control Workbook
Paperback
Adults (18-64), Anger and Aggression
Published On November 8, 2000
The Anger Toolkit: Quick Tools to Manage Intense Emotions & Keep Your Cool
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Adults (65+), Anger and Aggression, Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On January 2, 2023
The Anger Workbook for Teens, 2nd
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anger and Aggression
Published On May 1, 2019
The Anti-Anxiety Program (Second Edition) A Workbook of Proven Strategies to Overcome Worry, Panic, and...
Digital, Hardback, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On January 1, 2021
The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On December 19, 2008
The Anxiety and Phobia Workbook Seventh Edition
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On May 1, 2020
The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On September 8, 2011
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On April 1, 2020
The Anxiety Workbook for Teens
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On May 1, 2021
The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions...
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2018
The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work...
Paperback
Adults (18-64), Assertiveness & Social Skills, Cognitive Behavior Therapy
Published On November 1, 2000
The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.)
Published On September 9, 2002
The BFRB Recovery Workbook
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Autism Spectrum Disorder (ASD), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On December 7, 2025
The Binge Eating Prevention Workbook
Paperback
Adults (18-64), Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On September 1, 2020
The Bipolar Workbook: Tools for Controlling Your Mood Swings (Second Edition)
Paperback
Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy
Published On May 7, 2015
The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD
Adults (18-64), Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.)
Published On November 1, 2007
The CBT Anxiety Solution Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy)
Published On July 1, 2017
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action...
Other
Adults (18-64), Cognitive Behavior Therapy, Mindfulness
Published On June 11, 2019
The Chronic Pain and Illness Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Mindfulness, Pain/Pain Management
Published On August 1, 2019
The Cognitive Behavioral Workbook for Anger
Paperback
Anger and Aggression, Cognitive Behavior Therapy, Rational Emotive Behavior Therapy
Published On January 2, 2021
The Complete Family Guide to Schizophrenia: Helping Your Loved One Get the Most Out of...
Digital, Paperback
Adults (18-64), Families, Schizophrenia and Psychotic Disorders
Published On May 26, 2006
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.)
Published On January 2, 2018
The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Mindfulness
Published On July 1, 2007
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and...
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 3, 2011
The Dialectical Behavior Therapy Skills Workbook For Bulimia: Using DBT to Break the Cycle and...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On August 1, 2009
The Dialectical Behavior Therapy Skills Workbook for Psychosis
Paperback
Adults (18-64), Dialectical Behavior Therapy, Schizophrenia and Psychotic Disorders
Published On February 1, 2021
The Feeling Good Handbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD)
Published On May 1, 1999
The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are
Paperback
Adolescents (13-17), Children (Under 12), Families, LGBTQ+
Published On April 1, 2018
The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity
Adolescents (13-17), Cognitive Behavior Therapy, Families, LGBTQ+
Published On December 1, 2015
The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness
Published On June 1, 2018
The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build...
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Families, Mindfulness
Published On August 1, 2018
The Growth Mindset Workbook for Teens: Say Yes to Challenges, Deal with Difficult Emotions, and...
Digital, Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Depression
Published On April 1, 2021
The Habit Change Workbook: How to Break Bad Habits and Form Good Ones
Paperback
Adults (18-64), Cognitive Behavior Therapy
Published On October 1, 2001
The High-Conflict Couple: Dialectical Behavior Therapy Guide to Finding Peace, Intimacy
Paperback
Adults (18-64), Couples, Dialectical Behavior Therapy, Divorce/Separation, Mindfulness
Published On December 3, 2006
The Insomnia Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On September 24, 2018
The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How...
Paperback
Adults (18-64), Assertiveness & Social Skills, Depression, Interpersonal Therapy
Published On October 1, 2005
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On April 1, 2017
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
Paperback
Adults (18-64), Cognitive Behavior Therapy, Divorce/Separation, Mindfulness
Published On March 1, 2018
The Kazdin Method for Parenting the Defiant Child
Hardback, Paperback
Disruptive Behaviors (Conduct Disorder / Oppositional Defiant Disorder / etc.), Families, Parenting
Published On January 15, 2009
The LEARN Program for Weight Management 2000
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On April 1, 2000
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Adults (18-64), Mindfulness
Published On April 29, 2009
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
Digital, Hardback, Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On January 18, 2011