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Showing 1-60 of 69 Books
10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) David Barlow , Ronald Rapee, Sarah Perini Published On March 3, 2014
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Almost Anxious Almost Anxious Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) Luana Marques Published On September 3, 2013
$14.96
$ 0.14
An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) Elke Zeurcher-White Published On June 1, 1998
$19.95
$ 0.19
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Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear Digital, Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy Michael Tompkins Published On September 1, 2013
$17.96
$ 0.17
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Anxiety Happens: 52 Ways to Find Peace of Mind Anxiety Happens: 52 Ways to Find Peace of Mind Paperback Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness John Forsyth Published On April 1, 2018
$14.95
$ 0.14
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Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy), Parenting Bridget Flynn Walker Published On November 1, 2017
$16.95
$ 0.16
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Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress Paperback Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness Regine Galanti Published On March 31, 2020
$17.99
$ 0.17
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Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and... Digital, Paperback Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Parenting Reid Wilson Published On September 3, 2013
$14.95
$ 0.14
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Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and... Digital, Paperback Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Obsessive-Compulsive Disorder (OCD) Jill Stoddard Published On January 2, 2020
$16.95
$ 0.16
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Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are holding you back Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are... Digital, Paperback Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression Mary Karapetian Alvord Published On July 1, 2017
$16.95
$ 0.16
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Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First Edition Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First... Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.) Michael Otto , Jasper Smits Published On July 28, 2011
$17.95
$ 0.17
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Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions Hardback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD), Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.) David Tolin Published On January 1, 2012
$25.95
$ 0.25
Freedom from Anxious Thoughts and Feelings Freedom from Anxious Thoughts and Feelings Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Scott Symington Published On February 2, 2019
$16.95
$ 0.16
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Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Mindfulness, Pain/Pain Management Jon Kabat-Zinn Published On February 1, 2001
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Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy Paperback Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression Steven Hayes Published On November 1, 2005
$21.95
$ 0.21
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Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition) Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition) Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Parenting Ronald Rapee Published On December 3, 2008
$17.95
$ 0.17
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It’s Not All in Your Head: How Worrying About Your Health Could Be Making You Sick and What You Can Do About It It’s Not All in Your Head: How Worrying About Your Health Could Be Making You... Hardback, Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) Gordon Asmundson , Steven Taylor Published On May 5, 2005
$16.95 / 40.00
$ 0.16
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Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and... Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) Mark Reinecke Published On September 1, 2010
$14.95
$ 0.14
Making Peace with Imperfection Making Peace with Imperfection Paperback Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD), Rational Emotive Behavior Therapy Elliot Cohen Published On June 1, 2019
$16.95
$ 0.16
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Managing Pain Before It Manages You (Third Edition) Managing Pain Before It Manages You (Third Edition) Adults (18-64), Adults (65+), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Pain/Pain Management Margaret Caudill Published On October 2, 2008
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Mastering Adulthood Mastering Adulthood Paperback Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy, Mindfulness Lara Fielding Published On January 2, 2019
$16.95
$ 0.16
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Mind Over Mood Mind Over Mood Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression Dennis Greenberger , Christine Padesky Published On March 15, 1995
$24.95
$ 0.24
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Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Dialectical Behavior Therapy, Mindfulness Catherine Cook-Cottone Published On November 1, 2018
$16.95
$ 0.16
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Mindfulness for Student Athletes Mindfulness for Student Athletes Paperback Adolescents (13-17), Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Mindfulness, Sport Psychology Gina Biegel Published On August 1, 2018
$16.95
$ 0.16
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Mindfulness for Teen Worry Mindfulness for Teen Worry Paperback Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Jeffrey Bernstein Published On February 2, 2018
$16.95
$ 0.16
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My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic Paperback Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy Michael Tompkins Published On July 15, 2009
$14.95
$ 0.14
Needing to Know for Sure Needing to Know for Sure Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD) Martin Seif , Sally Winston Published On December 1, 2019
$16.95
$ 0.16
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Outsmart Your Anxious Brain Outsmart Your Anxious Brain Paperback Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD) David Carbonell Published On February 2, 2020
$16.95
$ 0.16
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Overcoming Unwanted Intrusive Thoughts Overcoming Unwanted Intrusive Thoughts Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD) Martin Seif , Sally Winston Published On March 1, 2017
$16.95
$ 0.16
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Panic Attacks Workbook: A Guided Program for Beating the Panic Trick Panic Attacks Workbook: A Guided Program for Beating the Panic Trick Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy David Carbonell Published On October 19, 2004
$17.95
$ 0.17
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Pocket Therapy for Emotional Balance Pocket Therapy for Emotional Balance Paperback Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy Matthew McKay Published On November 1, 2020
$14.95
$ 0.14
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Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression and Anxiety Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression... Digital, Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression Seth Gillihan Published On October 18, 2016
$15.99
$ 0.15
Rewire Your Anxious Brain for Teens Rewire Your Anxious Brain for Teens Paperback Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness Debra Kissen Published On April 1, 2020
$16.95
$ 0.16
 Book Site
Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (Second Edition) Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (Second Edition) Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) Martin Antony , Richard Swinson Published On July 2, 2008
$21.95
$ 0.21
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Shyness and social anxiety workbook: Proven, step-by-step techniques for overcoming your fear, 3rd ed. Shyness and social anxiety workbook: Proven, step-by-step techniques for overcoming your fear, 3rd ed. Digital, Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Martin Antony , Richard Swinson Published On December 1, 2017
$24.95
$ 0.24
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Staying Sane in the Fast Lane Staying Sane in the Fast Lane Paperback Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression Anthony Kidman Published On May 26, 2011
$25
$ 0.25
Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) Reid Wilson Published On May 3, 2016
$16.95
$ 0.16
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The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety Digital, Paperback Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Systematic Desensitization James Cowart Published On July 28, 2017
$15.99
$ 0.15
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The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy Martin Antony , Peter Norton Published On December 19, 2008
$21.95
$ 0.21
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The Anxiety and Phobia Workbook Seventh Edition The Anxiety and Phobia Workbook Seventh Edition Paperback Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD) Edmund J. Bourne Published On May 1, 2020
$25.95
$ 0.25
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The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy Aaron T. Beck , David Clark Published On September 8, 2011
$21.95
$ 0.21
 Book Site
The Anxiety Workbook for Teens The Anxiety Workbook for Teens Paperback Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) Published On May 1, 2021
$17.95
$ 0.17
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The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions & Depression The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions... Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD) David Clark Published On March 1, 2018
$19.95
$ 0.19
 Book Site
The CBT Anxiety Solution Workbook The CBT Anxiety Solution Workbook Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy) Patrick Fanning , Matthew McKay, Michelle Skeen Published On July 1, 2017
$21.95
$ 0.21
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The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and... Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.) Alex Chapman , Kim Gratz Published On November 3, 2011
$24.95
$ 0.24
The Feeling Good Handbook The Feeling Good Handbook Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD) David Burns Published On May 1, 1999
$25
$ 0.25
The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build... Paperback Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Families, Mindfulness Heather Boorman Published On August 1, 2018
$16.95
$ 0.16
 Book Site
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life Digital, Hardback, Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Susan Orsillo , Lizabeth Roemer Published On January 18, 2011
$16.95
$ 0.16
 Book Site
The Mindfulness and Acceptance Workbook for Anxiety (2nd ed.) The Mindfulness and Acceptance Workbook for Anxiety (2nd ed.) Paperback Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Georg Eifert , John Forsyth Published On April 1, 2016
$24.95
$ 0.24
 Book Site
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (First Edition) The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias,... Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Obsessive-Compulsive Disorder (OCD) Georg Eifert , John Forsyth Published On January 1, 2013
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The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy... Digital, Paperback Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Jan Fleming , Nancy Kocovski Published On June 1, 2013
$19.95
$ 0.19
 Book Site
The Mindfulness and Acceptance Workbook for Stress Reduction The Mindfulness and Acceptance Workbook for Stress Reduction Paperback Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Fredrik Livheim Published On July 1, 2018
$24.95
$ 0.24
 Book Site
The Mindfulness and Acceptance Workbook for Teen Anxiety The Mindfulness and Acceptance Workbook for Teen Anxiety Paperback Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Mary Bell , Christopher McCurry, Sheri Turrell Published On October 1, 2018
$16.95
$ 0.16
 Book Site
The Negative Thoughts Workbook The Negative Thoughts Workbook Paperback Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Obsessive-Compulsive Disorder (OCD) David Clark Published On October 1, 2020
$21.95
$ 0.21
 Book Site
The Relaxation and Stress Reduction Workbook (6th Edition) The Relaxation and Stress Reduction Workbook (6th Edition) Paperback Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Martha Davis , Elizabeth Eshelman, Matthew McKay Published On May 3, 2008
$21.95
$ 0.21
 Book Site
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with... Paperback Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness Michael Tompkins Published On March 1, 2018
$16.95
$ 0.16
 Book Site
The Resilience Workbook for Teens The Resilience Workbook for Teens Paperback Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness Cheryl Bradshaw Published On May 1, 2019
$16.95
$ 0.16
 Book Site
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity Paperback Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.) Glenn Schiraldi Published On November 1, 2017
$24.95
$ 0.24
 Book Site
The Social Media Workbook for Teens The Social Media Workbook for Teens Paperback Addiction (Alcohol / Drugs / Nicotine / etc.), Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Bullying, Cognitive Behavior Therapy, Families Goali Saedi Bocci Published On March 1, 2019
$16.95
$ 0.16
 Book Site
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress (Second Edition) The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress (Second... Paperback Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness Gina Biegel Published On August 1, 2017
$16.95
$ 0.16
 Book Site
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