10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On March 3, 2014
A Cognitive-Behavioral Approach to the Beginning of the End of Life
Digital, Paperback
Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On February 25, 2008
A New Guide To Rational Living
Paperback
Rational Emotive Behavior Therapy
Published On August 1, 1975
A Teen’s Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off,...
Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy
Published On November 1, 2017
Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck
Paperback
Acceptance and Commitment Therapy, Depression
Published On December 1, 2017
Almost Anorexic
Paperback
Eating Disorders (Anorexia / Bulimia / etc.)
Published On May 29, 2013
Almost Anxious
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On September 3, 2013
Am I Addicted? 64 Questions and Answers to Help You Change an Addictive or Semi-Addictive...
Digital, Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.)
Published On September 1, 2019
An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On June 1, 1998
Anger Management for Everyone
Paperback
Anger and Aggression, Cognitive Behavior Therapy
Published On November 2, 2009
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear
Digital, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On September 1, 2013
Anxiety Coach: A Parent’s Guide to Treating Childhood Anxiety and OCD
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Parenting
Published On April 16, 2024
Anxiety Happens: 52 Ways to Find Peace of Mind
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On April 1, 2018
Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy), Parenting
Published On November 1, 2017
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On March 31, 2020
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Parenting
Published On September 3, 2013
Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and...
Digital, Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On January 2, 2020
Better Sex Through Mindfulness
Digital, Paperback
Mindfulness, Sexual Dysfunction
Published On March 1, 2018
Buried in Treasures, First Edition: Help for Compulsive Acquiring, Saving, and Hoarding
Paperback
Hoarding
Published On February 8, 2007
CBT for Social Anxiety: Simple Skills for Overcoming Fear and Enjoying People
Paperback
Published On July 1, 2023
CBT Workbook for Perfectionism
Paperback
Cognitive Behavior Therapy
Published On January 2, 2019
Choosing To Live: How To Defeat Suicide Through Cognitive Therapy
Paperback
Suicide
Published On November 1, 1996
Cognitive Behavioral Therapy Made Simple
Paperback
Cognitive Behavior Therapy
Published On May 22, 2018
Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On July 1, 2017
Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief
Paperback
Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On October 1, 2007
Controlling Your Drinking: Tools to Make Moderation Work for You (Second Edition)
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.)
Published On July 25, 2013
Cravings and Addictions: Free Yourself from the Struggle of Addictive Behavior with Acceptance and Commitment...
Digital, Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On January 1, 2022
Dark Agents, Book One
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Mindfulness, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On March 1, 2020
Don’t Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help...
Paperback
Anger and Aggression, Children (Under 12), Depression, Dialectical Behavior Therapy
Published On July 1, 2017
Eat Without Fear: Harnessing Science to Confront and Overcome Your Eating Disorder
Paperback
Adults (18-64), Eating Disorders (Anorexia / Bulimia / etc.)
Published On February 1, 2024
Eating Mindfully for Teens
Paperback
Adolescents (13-17), Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On April 1, 2018
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop...
Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On July 1, 2012
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay...
Digital, Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On October 1, 2016
Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First...
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On July 28, 2011
Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems (First...
Paperback
Assessment, Body Dysmorphic Disorder (BDD) & Body Image
Published On June 15, 2006
Fighting for Your Marriage: A Deluxe Revised Edition of the Classic Best-seller for Enhancing Marriage...
Paperback
Couples, Divorce/Separation
Published On April 26, 2010
Finding Your Why and Finding Your Way
Digital, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On January 2, 2023
Freedom from Anxious Thoughts and Feelings
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On February 2, 2019
Freedom From Obsessive-Compulsive Disorder
Paperback
Obsessive-Compulsive Disorder (OCD)
Published On May 6, 2014
Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments
Paperback
Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Self-Harm and Self Injurious Behavior
Published On May 1, 2009
Freeing Your Child From OCD
Paperback
Adolescents (13-17), Children (Under 12), Families, Obsessive-Compulsive Disorder (OCD), Parenting
Published On July 10, 2001
Friends Forever: How Parents Can Help Their Kids Make and Keep Good Friends
Paperback
Assertiveness & Social Skills, Families, Parenting
Published On August 2, 2010
From Anger to Action
Paperback
Adolescents (13-17), Anger and Aggression, Mindfulness
Published On June 1, 2019
Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Mindfulness, Pain/Pain Management
Published On February 1, 2001
Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression
Published On November 1, 2005
Get your loved one sober: Alternatives to Nagging, Pleading, and Threatening
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Families
Published On December 12, 2003
Getting Control: Overcoming your Obsessions and Compulsions
Paperback
Obsessive-Compulsive Disorder (OCD)
Published On July 1, 2000
Getting Over OCD, First Edition: A 10-Step Workbook for Taking Back Your Life
Paperback
Obsessive-Compulsive Disorder (OCD)
Published On April 29, 2009
Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life
Paperback
Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 16, 2018
Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep...
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On June 1, 2020
Grief Recovery for Teens
Paperback
Adolescents (13-17), Grief and Bereavement
Published On June 1, 2017
Help for Hair Pullers: Understanding and Coping with Trichotillomania
Paperback
Cognitive Behavior Therapy, Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On February 16, 2001
Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury
Paperback
Dialectical Behavior Therapy, Parenting, Self-Harm and Self Injurious Behavior
Published On January 17, 2017
Helping Your Angry Teen
Paperback
Anger and Aggression, Mindfulness, Parenting
Published On May 1, 2017
Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition)
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Parenting
Published On December 3, 2008
How Can I Forgive You? The Courage to Forgive, The Freedom Not To
Paperback
Published On February 3, 2004
How to Be Miserable in Your Twenties
Paperback
Adults (18-64), Depression, Mindfulness
Published On March 1, 2020