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Shyness, Social Anxiety Disorder, and Social Phobia

Shyness, Social Anxiety Disorder, and Social Phobia

It is that all-toofamiliar feeling of discomfort, tension, or anxiety that a person may experience when he or she has to interact with other people, or when he or she faces the prospect of doing something in front of others.

Shyness, Social Anxiety Disorder, and Social Phobia

Sexual Assault

Anyone — men, women, and even children — can be sexually assaulted.

Shyness, Social Anxiety Disorder, and Social Phobia

Selective Mutism

Selective Mutism (SM) is an anxiety disorder in which a child or adolescent fails to speak in specific social situations or to specific people (e.g., school, birthday parties, or to familiar adults), despite being able to speak in other situations and to other people (e.g., home, parents, or to peers).

Shyness, Social Anxiety Disorder, and Social Phobia

Schizophrenia

Schizophrenia is a major mental illness which affects approximately 1 out of 100 in the world’s population.

Shyness, Social Anxiety Disorder, and Social Phobia

Phobias

A phobia can be defined as a fear and/or avoidance of an object, activity, or situation that the individual knows is out of proportion to the actual danger that that object, activity, or situation poses.

Shyness, Social Anxiety Disorder, and Social Phobia

Pediatric Mood Disorders

It is normal for youths to experience periods of depressed mood as they navigate childhood and adolescence.

Shyness, Social Anxiety Disorder, and Social Phobia

Parenting Programs

Parenting programs provide parents with skills to help reduce challenging behaviors in their child (e.g., aggression, defiance) and improve their relationship with their child

Shyness, Social Anxiety Disorder, and Social Phobia

Panic Disorder

In panic disorder, the panic attacks are “false” alarms, because the feeling of the alarm occurs even though there is no real danger.

Shyness, Social Anxiety Disorder, and Social Phobia

Opioid Use Disorder

Opioid use disorder is defined by regular use of opioids and at least two of the following symptoms: (1) taking more opioids than one wanted, or intended to; (2) having trouble cutting down on opioid use; (3) spending a lot of time getting, using, or recovering from the effects of opioids;

Shyness, Social Anxiety Disorder, and Social Phobia

Obsessive-Complusive Disorder

Although once thought to be a relatively rare condition, obsessive-compulsive disorder (OCD) is now recognized to be a common and often debilitating form of mental illness.

Shyness, Social Anxiety Disorder, and Social Phobia

Military Veterans Mental Health

Though military personnel and veterans can experience the full range of mental health conditions, research suggests they are more likely to be diagnosed with mood and anxiety disorders, including depression, panic, and posttraumatic stress disorder (PTSD), as well as anger-related disorders.

Shyness, Social Anxiety Disorder, and Social Phobia

Military Suicide

Suicides among military personnel have been steadily rising during the past ten years, with suicide now being the second-leading cause of death among military personnel.

Shyness, Social Anxiety Disorder, and Social Phobia

Marital Distress

According to recent census data, approximately 50% of first marriages end in divorce, one of life’s most stressful events.

Shyness, Social Anxiety Disorder, and Social Phobia

Low Back Pain

According to the Nuprin Pain Report, over half of the U.S. adult population suffers from backaches each year.

Shyness, Social Anxiety Disorder, and Social Phobia

Intimate Partner Violence

Increasing attention has been devoted to intimate partner violence by the general public, government agencies, and mental health professionals over the past 50 years.

Shyness, Social Anxiety Disorder, and Social Phobia

Insomnia

Insomnia is a common problem affecting up to 30% of adults. Half of the people with insomnia think their problem is bad enough to seek professional help.

Shyness, Social Anxiety Disorder, and Social Phobia

Injury Prevention With Young Children

The greatest risk to children’s health is not cancer, heart disease, or any other form of illness. The leading killer of children (ages 1–19) in the United States is injury.

Shyness, Social Anxiety Disorder, and Social Phobia

Hoarding

A person collects and keeps a lot of items, even things that appear useless or of little value to most people

Shyness, Social Anxiety Disorder, and Social Phobia

Living With HIV

HIV is a chronic illness, and with proper treatment, individuals with HIV can live long lives, generally without changes to one’s life expectancy.

Shyness, Social Anxiety Disorder, and Social Phobia

Headache

A migraine or “sick headache,” is experienced as a sudden onset, most often one-sided, intensely throbbing pain.

Shyness, Social Anxiety Disorder, and Social Phobia

Female Sexual Pain

Female Sexual Pain (FSP) disorders affect about 15% of women, and include symptoms of pain in and around the vulva, vagina, or uterus.

Shyness, Social Anxiety Disorder, and Social Phobia

Eating Disorders

Large amounts of food put us at risk for the three major eating disorders: obesity, bulimia, and anorexia nervosa.

Shyness, Social Anxiety Disorder, and Social Phobia

Drug Use and Abuse

When we speak of drugs, we mean those substances that affect our brain and, thus, our behavior.

Shyness, Social Anxiety Disorder, and Social Phobia

Helping Children Cope With Divorce

There is a 50/50 chance that couples who marry today will divorce, and almost half of all children now growing up in the United States have seen or will see their parents’ marriage end.

Shyness, Social Anxiety Disorder, and Social Phobia

Crime

Crime is frequent, increasing, and truly democratic; it affects Americans regardless of sex, race, and age.

Shyness, Social Anxiety Disorder, and Social Phobia

Coping With Cancer

Cancer is the number two killer in the United States after heart disease.

Shyness, Social Anxiety Disorder, and Social Phobia

Depression

Depression is a common psychological problem, experienced by many people at some time during their lives.

Shyness, Social Anxiety Disorder, and Social Phobia

Complicated Grief

Grief is a normal reaction and includes a variety of psychological and physiological symptoms that evolve over time.

Shyness, Social Anxiety Disorder, and Social Phobia

Cognitive Remediation for Psychiatric Disorders

Cognitive remediation (CR), also called cognitive enhancement, cognitive rehabilitation, or cognitive training, is a behavioral intervention targeting problems with cognition (the mental ability to process and understand information and ideas).

Shyness, Social Anxiety Disorder, and Social Phobia

Chronic Fatigue Syndrome

Chronic fatigue syndrome (CFS) is an illness characterized by a combination of symptoms and signs that have lasted six months or longer.

Shyness, Social Anxiety Disorder, and Social Phobia

Child Sexual Abuse

Child sexual abuse (CSA) involves sexual contact between a child and an adult, an older youth (e.g., four or more years older), or any person perceived as having greater power or authority.

Shyness, Social Anxiety Disorder, and Social Phobia

Body Dysmorphic Disorder

Body dysmorphic disorder (BDD) is a psychiatric disorder characterized by a preoccupation with a nonexistent or slight appearance defect, coupled with behaviors or rituals, such as excessive mirror checking, performed in response to appearance-related anxiety.

Shyness, Social Anxiety Disorder, and Social Phobia

Bipolar Disorder

Bipolar disorder, formerly known as manic-depressive illness, is a persistent psychological illness that affects over 2% of adults worldwide.

Shyness, Social Anxiety Disorder, and Social Phobia

Bereavement

Although loss is a nearly universal experience, there is considerable variety in how people grieve.

Shyness, Social Anxiety Disorder, and Social Phobia

Bed-Wetting

About 15% of all elementary-school-age children wet the bed, and continued bed-wetting beyond the age of 5 is a problem that should be treated.

Shyness, Social Anxiety Disorder, and Social Phobia

Autism Spectrum Disorder

Autism Spectrum Disorder (ASD) has two parts: difficulty using language to communicate and restricted and repetitive behaviors.

Shyness, Social Anxiety Disorder, and Social Phobia

Anger

In response to being criticized or ignored, or when overwhelmed with daily hassles, people can feel irritated, annoyed, or angry.

Shyness, Social Anxiety Disorder, and Social Phobia

Alcohol

Drinking beverages containing alcohol has been prevalent in many societies throughout history.

Shyness, Social Anxiety Disorder, and Social Phobia

AIDS Prevention

The first known cases of Acquired Immune Deficiency Syndrome (AIDS) were identified in 1981

Shyness, Social Anxiety Disorder, and Social Phobia

Chronic Pain

Chronic, disabling pain is estimated to affect over 50 million people in the U.S. alone.

Shyness, Social Anxiety Disorder, and Social Phobia

Bullying

Bullying is a significant problem for many children, adolescents, and adults worldwide.

Shyness, Social Anxiety Disorder, and Social Phobia

Aging

Most older adults are less likely than younger adults to have common mental health conditions

Shyness, Social Anxiety Disorder, and Social Phobia

Adolescent Suicide

Suicide the third leading cause of death for adolescents. Out of every 100 attempts, 1 adolescent will succeed in committing suicide.

Shyness, Social Anxiety Disorder, and Social Phobia

Assertiveness Training

Assertiveness training can be an effective treatment for certain conditions, such as depression, social anxiety, and problems resulting from unexpressed anger.

Shyness, Social Anxiety Disorder, and Social Phobia

Health Anxiety

Anxiety is the body’s natural response to the perception of threat.

Shyness, Social Anxiety Disorder, and Social Phobia

Anxiety Disorders

Anxiety is a normal emotion and common experience, and it represents one of the most basic of human emotions.

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