Noah Clyman is the founder and director of the group practice, “NYC Cognitive Therapy,” located in Herald Square Manhattan. It is the first CBT center that places particular emphasis on diversity.
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Sleep Disorders (Insomnia / etc.)
Be sure to check the resources below.
La ansiedad es una emoción normal y una experiencia común, y representa unas de las emociones humanas más fundamentales.
early everyone worries at some time, and it is normal that worry increases when problems or dangers exist, or when a person faces something new or unknown.
Unemployment can be associated with increases in depression and anxiety, trouble sleeping, decreased life-satisfaction, problems with alcohol abuse, and changes in physical well-being.
Circadian Rhythm Sleep-Wake Disorders (CRSDs) involve a problem in the timing of sleep.
Insomnia is a common problem affecting up to 30% of adults. Half of the people with insomnia think their problem is bad enough to seek professional help.
Chronic fatigue syndrome (CFS) is an illness characterized by a combination of symptoms and signs that have lasted six months or longer.