LGBTQ+

Related Items

Be sure to check the resources below.

All Children 8 and Older Should be Screened for Anxiety, U.S. Task Force Says

Essential that children are screened for anxiety to reduce future problems

Watch Charles Silverstein and Gerald Davison in the Documentary “Conversion”

A new documentary chronicles the half-century old debate on conversion therapy and ABCT President Jerry Davison’s Presidential speech and Charles Silverstein’s part in it

ABCT Condemns the Florida Legislature’s Attack on LGBTQ+ Youth

ABCT Sexual and Gender Minority SIG Condemns Florida Attack on LGBTQ+ Youth

Statement From the ABCT Board of Directors Regarding Texas Governor’s Order to Investigate Gender-Affirming Care as Child Abuse

ABCT supports Gender-Affirming treatment for adolescents

Noah Clyman

Noah Clyman is the founder and director of the group practice, “NYC Cognitive Therapy,” located in Herald Square Manhattan. It is the first CBT center that places particular emphasis on diversity.

Gun Violence: a briefing book for journalists to help put guns and violence in context and provide an overview of how CBT might help to combat those elements that promote violence and sooth the effects of the trauma witnessed upon others.

Trastorno Límite de la Personalidad

El trastorno límite de la personalidad (TLP) es un desorden psicológico que afecta aproximadamente entre el 1% y 2% de la población.

Suicide Briefing Book

Suicide Briefing Book: A resource for the media and lay people looking to better understand, write about, or talk about suicide.

Sexual and Gender Minority Populations

“Sex” (or “sex assigned at birth”) refers to whether someone is labeled as male or female at birth (or before birth during an ultrasound).

What is Cognitive Behavior Therapy?

Behavior Therapy and Cognitive Behavior Therapy are types of treatment that are based firmly on research findings. These approaches aid people in achieving specific changes or goals.

Changes or goals might involve:

A way of acting: like smoking less or being more outgoing;
A way of feeling: like helping a person to be less scared, less depressed, or less anxious;
A way of thinking: like learning to problem-solve or get rid of self-defeating thoughts;
A way of dealing with physical or medical problems: like lessening back pain or helping a person stick to a doctor’s suggestions.

Behavior Therapists and Cognitive Behavior Therapists usually focus more on the current situation and its solution, rather than the past. They concentrate on a person’s views and beliefs about their life, not on personality traits. Behavior Therapists and Cognitive Behavior Therapists treat individuals, parents, children, couples, and families. Replacing ways of living that do not work well with ways of living that work, and giving people more control over their lives, are common goals of behavior and cognitive behavior therapy.

How to Get Help

If you are looking for help, either for yourself or someone else, you may be tempted to call someone who advertises in a local publication or who comes up from a search of the Internet. You may, or may not, find a competent therapist in this manner. It is wise to check on the credentials of a psychotherapist. It is expected that competent therapists hold advanced academic degrees. They should be listed as members of professional organizations, such as the Association for Behavioral and Cognitive Therapies or the American Psychological Association. Of course, they should be licensed to practice in your state. You can find competent specialists who are affiliated with local universities or mental health facilities or who are listed on the websites of professional organizations. You may, of course, visit our website (www.abct.org) and click on “Find a CBT Therapist”

The Association for Behavioral and Cognitive Therapies (ABCT) is an interdisciplinary organization committed to the advancement of a scientific approach to the understanding and amelioration of problems of the human condition. These aims are achieved through the investigation and application of behavioral, cognitive, and other evidence-based principles to assessment, prevention, and treatment.