Find a CBT Therapist
Search through our directory of local clinicians.
Be sure to check the resources below.
Dr. Kelsey Hudson a Clinical Psychologist who focuses on the intersection of mental health and climate change— particularly regarding young people and climate activists. I completed my PhD in Clinical Psychology from the University of Vermont in 2019 and my post-doctoral fellowship through the Child Program at Boston University’s Center for Anxiety and Related Disorders (CARD) in 2021.
while alcohol may provide temporary relief from specific symptoms, persistent use of alcohol may impact the body in ways that increase the risk of developing an anxiety disorder
Complete a survey about disseminating CBT
cognitive behavioral therapy has shown strong evidence in supporting suicide prevention
Gun Violence: a briefing book for journalists to help put guns and violence in context and provide an overview of how CBT might help to combat those elements that promote violence and sooth the effects of the trauma witnessed upon others.
The effects of race-based traumatic stress are similar to other forms of trauma and adversity. Additionally, the toll from these experiences is cumulative.
As the leadership and staff of the Association for Behavioral and Cognitive Therapies, we are shocked and saddened by the attack on the US Capitol and on American Democracy.
Todas las personas experimentan estrés en sus vidas, pero cuando un evento o una serie de eventos son excepcionalmente estresantes, se llama trauma o una experiencia traumática.
La agresión sexual es un crimen que se ha convertido en un problema epidémico y puede ser un evento extremadamente estresante y aterrador que puede alterar severamente el estilo de vida del sobreviviente.
La mayoría de las personas experimentan eventos estresantes, pero cuando el evento es excepcionalmente estresante puede ser llamado trauma o experiencia traumática.
Cuando hablamos de drogas, nos referimos a aquellas sustancias que afectan nuestro cerebro y, por lo tanto, nuestro comportamiento.
Suicide Briefing Book: A resource for the media and lay people looking to better understand, write about, or talk about suicide.
La ansiedad es una emoción normal y una experiencia común, y representa unas de las emociones humanas más fundamentales.
Doctors also look at whether you were disoriented and confused at the time of injury, and how long this lasted. Stress can also cause people to be confused, disoriented, or have trouble remembering what is happening.
Family members and loved ones or supporters play a critical and often underappreciated role in recovery after brain injury.
Traumatic brain injury (TBI) is an alteration in brain function or mental status that results from external force.
Everyone experiences stress in their lives, but when an event or series of events is exceptionally stressful, it is called a trauma or traumatic experience.
Understanding who is at risk for suicide involves understanding the complex factors among individual differences, long-term risk factors, and short-term risk factors
Anyone — men, women, and even children — can be sexually assaulted.
Most people experience stressful events, but when the event is exceptionally stressful it may be called trauma or a traumatic experience.
In panic disorder, the panic attacks are “false” alarms, because the feeling of the alarm occurs even though there is no real danger.
Though military personnel and veterans can experience the full range of mental health conditions, research suggests they are more likely to be diagnosed with mood and anxiety disorders, including depression, panic, and posttraumatic stress disorder (PTSD), as well as anger-related disorders.
Increasing attention has been devoted to intimate partner violence by the general public, government agencies, and mental health professionals over the past 50 years.
If someone you know has an alcohol or drug problem, whether it is your spouse, another family member, a friend, or an employee, your support can be very important in helping that person change.
Crime is frequent, increasing, and truly democratic; it affects Americans regardless of sex, race, and age.
Traumas in the military can occur in a variety of circumstances, at home and abroad
Child sexual abuse (CSA) involves sexual contact between a child and an adult, an older youth (e.g., four or more years older), or any person perceived as having greater power or authority.