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Self-Help Book Categories
Acceptance and Commitment Therapy ::
A Teen’s Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off,...
Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy
Published On November 1, 2017
$18.87
$ 0.18
Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck
Paperback
Acceptance and Commitment Therapy, Depression
Published On December 1, 2017
$16.95
$ 0.16
Anxiety Happens: 52 Ways to Find Peace of Mind
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On April 1, 2018
$14.95
$ 0.14
Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and...
Digital, Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On January 2, 2020
$16.95
$ 0.16
Dark Agents, Book One
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Mindfulness, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On March 1, 2020
$19.95
$ 0.19
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop...
Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On July 1, 2012
$17.95
$ 0.17
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay...
Digital, Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On October 1, 2016
$24.95
$ 0.24
Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments
Paperback
Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Self-Harm and Self Injurious Behavior
Published On May 1, 2009
$
Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression
Published On November 1, 2005
$21.95
$ 0.21
How to Be Single and Happy: Science Based Strategies for Keeping Your Sanity While Looking...
Paperback
Acceptance and Commitment Therapy, Adults (65+), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness, Premarital Therapy
Published On January 16, 2018
$16
$ 0.16
Mastering Adulthood
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy, Mindfulness
Published On January 2, 2019
$16.95
$ 0.16
Mind and Emotions: A Universal Treatment for Emotional Disorders
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On July 11, 2011
$21.95
$ 0.21
Outsmart Your Anxious Brain
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 2, 2020
$16.95
$ 0.16
Rewire Your Anxious Brain for Teens
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On April 1, 2020
$16.95
$ 0.16
Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and...
Paperback
Acceptance and Commitment Therapy, Depression, Mindfulness
Published On August 1, 2017
$17.95
$ 0.17
The ACT Workbook for OCD
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD)
Published On June 1, 2020
$24.95
$ 0.24
The ACT workbook for Teens with OCD: Unhook yourself and live life to the full
Digital, Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Obsessive-Compulsive Disorder (OCD)
Published On December 19, 2019
$24.95
$ 0.24
The Anger Workbook for Teens, 2nd
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anger and Aggression
Published On May 1, 2019
$17.95
$ 0.17
The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness
Published On June 1, 2018
$17.95
$ 0.17
The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build...
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Families, Mindfulness
Published On August 1, 2018
$16.95
$ 0.16
The Mindfulness and Acceptance Workbook for Anxiety (2nd ed.)
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On April 1, 2016
$24.95
$ 0.24
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias,...
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On January 1, 2013
$
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through...
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Depression, Mindfulness
Published On May 1, 2017
$24.95
$ 0.24
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy...
Digital, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On June 1, 2013
$19.95
$ 0.19
The Mindfulness and Acceptance Workbook for Stress Reduction
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On July 1, 2018
$24.95
$ 0.24
The Mindfulness and Acceptance Workbook for Teen Anxiety
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On October 1, 2018
$16.95
$ 0.16
The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back...
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On February 2, 2018
$16.95
$ 0.16
The Relaxation and Stress Reduction Workbook (6th Edition)
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On May 3, 2008
$21.95
$ 0.21
The Relaxation and Stress Reduction Workbook, 7th edition
Paperback
Acceptance and Commitment Therapy
Published On April 1, 2019
$25.95
$ 0.25
The Teen Girl’s Anxiety Survival Guide
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness
Published On February 1, 2021
$17.95
$ 0.17
The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance...
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On February 2, 2012
$21.95
$ 0.21
The Worry Cure: Seven Steps to Stop Worry from Stopping You
Hardback, Other, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On October 24, 2006
$16.99
$ 0.16
Addiction (Alcohol / Drugs / Nicotine / etc.) ::
Am I Addicted? 64 Questions and Answers to Help You Change an Addictive or Semi-Addictive...
Digital, Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.)
Published On September 1, 2019
$
Controlling Your Drinking: Tools to Make Moderation Work for You (Second Edition)
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.)
Published On July 25, 2013
$16.95
$ 0.16
Get your loved one sober: Alternatives to Nagging, Pleading, and Threatening
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Families
Published On December 12, 2003
$14.95
$ 0.14
How to Change Your Drinking: a Harm Reduction Guide to Alcohol (Second Edition)
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On October 5, 2010
$17
$ 0.17
Responsible Drinking: A Moderation Management Approach for Problem Drinkers
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On September 9, 2002
$21.95
$ 0.21
Sex, Drugs, Gambling and Chocolate: A Workbook for Overcoming Addictions
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On August 1, 2003
$16.95
$ 0.16
The Addiction Recovery Skills Workbook
Digital, Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Mindfulness
Published On December 1, 2015
$24.95
$ 0.24
The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness
Published On June 1, 2018
$17.95
$ 0.17
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 1, 2017
$24.95
$ 0.24
Adolescents (13-17) ::
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On March 31, 2020
$17.99
$ 0.17
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Parenting
Published On September 3, 2013
$14.95
$ 0.14
Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On July 1, 2017
$16.95
$ 0.16
Dark Agents, Book One
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Mindfulness, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On March 1, 2020
$19.95
$ 0.19
Eating Mindfully for Teens
Paperback
Adolescents (13-17), Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On April 1, 2018
$16.95
$ 0.16
Freeing Your Child From OCD
Paperback
Adolescents (13-17), Children (Under 12), Families, Obsessive-Compulsive Disorder (OCD), Parenting
Published On July 10, 2001
$15.95
$ 0.15
From Anger to Action
Paperback
Adolescents (13-17), Anger and Aggression, Mindfulness
Published On June 1, 2019
$16.95
$ 0.16
Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep...
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On June 1, 2020
$16.95
$ 0.16
Grief Recovery for Teens
Paperback
Adolescents (13-17), Grief and Bereavement
Published On June 1, 2017
$16.95
$ 0.16
Making Peace with Imperfection
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD), Rational Emotive Behavior Therapy
Published On June 1, 2019
$16.95
$ 0.16
Mindfulness for Kids with ADHD
Paperback
Adolescents (13-17), Attention-Deficit/Hyperactivity Disorder (ADHD), Children (Under 12), Cognitive Behavior Therapy, Families, Mindfulness
Published On October 1, 2018
$16.95
$ 0.16
Mindfulness for Student Athletes
Paperback
Adolescents (13-17), Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Mindfulness, Sport Psychology
Published On August 1, 2018
$16.95
$ 0.16
Mindfulness for Teen Worry
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On February 2, 2018
$16.95
$ 0.16
Mindfulness Workbook for Teen Self-Harm
Paperback
Adolescents (13-17), Mindfulness, Self-Harm and Self Injurious Behavior
Published On September 1, 2019
$16.95
$ 0.16
My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On July 15, 2009
$14.95
$ 0.14
Rewire Your Anxious Brain for Teens
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On April 1, 2020
$16.95
$ 0.16
Taking Charge of ADHD: The Complete, Authoritative Guide for Parents (Third Edition)
Paperback
Adolescents (13-17), Attention-Deficit/Hyperactivity Disorder (ADHD), Children (Under 12), Families, Parenting
Published On April 15, 2013
$19.95
$ 0.19
Talking Back to OCD
Hardback, Paperback
Adolescents (13-17), Children (Under 12), Families, Obsessive-Compulsive Disorder (OCD), Parenting
Published On December 28, 2006
$15.95 / $40
$ 0.15
The ACT workbook for Teens with OCD: Unhook yourself and live life to the full
Digital, Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Obsessive-Compulsive Disorder (OCD)
Published On December 19, 2019
$24.95
$ 0.24
The Anger Workbook for Teens, 2nd
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anger and Aggression
Published On May 1, 2019
$17.95
$ 0.17
The Anxiety Workbook for Teens
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On May 1, 2021
$17.95
$ 0.17
The Chronic Pain and Illness Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Mindfulness, Pain/Pain Management
Published On August 1, 2019
$16.95
$ 0.16
The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are
Paperback
Adolescents (13-17), Children (Under 12), Families, LGBTQ+
Published On April 1, 2018
$17.95
$ 0.17
The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity
Adolescents (13-17), Cognitive Behavior Therapy, Families, LGBTQ+
Published On December 1, 2015
$
The Insomnia Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On September 24, 2018
$17.95
$ 0.17
The Mindfulness and Acceptance Workbook for Teen Anxiety
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On October 1, 2018
$16.95
$ 0.16
The OCD Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2021
$17.95
$ 0.17
The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back...
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On February 2, 2018
$16.95
$ 0.16
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with...
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On March 1, 2018
$16.95
$ 0.16
The Resilience Workbook for Teens
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On May 1, 2019
$16.95
$ 0.16
The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who...
Paperback
Adolescents (13-17), Depression, Mindfulness
Published On December 1, 2018
$16.95
$ 0.16
The Social Media Workbook for Teens
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Bullying, Cognitive Behavior Therapy, Families
Published On March 1, 2019
$16.95
$ 0.16
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress (Second...
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On August 1, 2017
$16.95
$ 0.16
The Teen Girl’s Anxiety Survival Guide
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness
Published On February 1, 2021
$17.95
$ 0.17
The Wellspring Weight Loss Plan: The Simple, Scientific & Sustainable Approach of the World`s Most...
Paperback
Adolescents (13-17), Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On March 1, 2011
$16.95
$ 0.16
The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry...
Paperback
Adolescents (13-17), Cognitive Behavior Therapy
Published On June 1, 2017
$16.95
$ 0.16
Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-doubt and Creating...
Paperback
Adolescents (13-17), Assertiveness & Social Skills, Cognitive Behavior Therapy
Published On November 3, 2011
$16.95
$ 0.16
Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations
Paperback
Adolescents (13-17), Anger and Aggression, Cognitive Behavior Therapy, Mindfulness
Published On November 10, 2020
$16.99
$ 0.16
Adults (18-64) ::
Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First...
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On July 28, 2011
$17.95
$ 0.17
Get your loved one sober: Alternatives to Nagging, Pleading, and Threatening
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Families
Published On December 12, 2003
$14.95
$ 0.14
How to Be Miserable in Your Twenties
Paperback
Adults (18-64), Depression, Mindfulness
Published On March 1, 2020
$16.95
$ 0.16
Instant Anger Management
Paperback
Adults (18-64), Anger and Aggression, Cognitive Behavior Therapy
Published On October 1, 2021
$14.95
$ 0.14
Loving Your Children More Than You Hate Each Other
Paperback
Adults (18-64), Dialectical Behavior Therapy, Divorce/Separation, Parenting
Published On May 1, 2018
$16.95
$ 0.16
Managing Pain Before It Manages You (Third Edition)
Adults (18-64), Adults (65+), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Pain/Pain Management
Published On October 2, 2008
$
Managing Tourette Syndrome Adult Workbook
Paperback
Adults (18-64), Parenting, Tic Disorders and Tourette Syndrome
Published On January 1, 1970
$24.95
$ 0.24
Managing Tourette Syndrome Parent Workbook
Paperback
Adults (18-64), Parenting, Tic Disorders and Tourette Syndrome
Published On September 3, 2008
$24.95
$ 0.24
Mastering Adulthood
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy, Mindfulness
Published On January 2, 2019
$16.95
$ 0.16
Messages: The Communications Skills Book
Paperback
Adults (18-64), Assertiveness & Social Skills
Published On August 1, 2019
$21.95
$ 0.21
Mindfulness for Insomnia
Paperback
Adults (18-64), Mindfulness, Sleep Disorders (Insomnia / etc.)
Published On July 1, 2019
$16.95
$ 0.16
Mindfulness for Student Athletes
Paperback
Adolescents (13-17), Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Mindfulness, Sport Psychology
Published On August 1, 2018
$16.95
$ 0.16
Outsmart Your Anxious Brain
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 2, 2020
$16.95
$ 0.16
Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change
Paperback
Adults (18-64), Dialectical Behavior Therapy, Families, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.)
Published On August 12, 2010
$24.95
$ 0.24
Overcoming Compulsive Checking
Paperback
Adults (18-64), Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2004
$19.95
$ 0.19
Pocket Therapy for Emotional Balance
Paperback
Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy
Published On November 1, 2020
$14.95
$ 0.14
PTSD Behavioral Activation Workbook
Paperback
Adults (18-64), Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On January 2, 2020
$24.95
$ 0.24
Punishment on Trial: A Resource Guide to Child Discipline
Paperback
Adults (18-64), Disruptive Behaviors (Conduct Disorder / Oppositional Defiant Disorder / etc.), Parenting
Published On September 30, 2004
$24.95
$ 0.24
Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety...
Paperback
Adults (18-64), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On December 2, 2009
$21.95
$ 0.21
Reconcilable Differences: Rebuild Your Relationships by Rediscovering the Partner You Love–Without Losing Yourself (Second Edition)
Adults (18-64), Couples, Divorce/Separation
Published On January 21, 2014
$18.95
$ 0.18
Rekindling Desire: A Step by Step Program to Help Low-Sex and No-Sex Marriages (Third Edition)
Paperback
Adults (18-64), Couples, Sexual Dysfunction
Published On January 13, 2003
$18.95
$ 0.18
Responsible Drinking: A Moderation Management Approach for Problem Drinkers
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On September 9, 2002
$21.95
$ 0.21
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression...
Digital, Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On October 18, 2016
$15.99
$ 0.15
Sex, Drugs, Gambling and Chocolate: A Workbook for Overcoming Addictions
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On August 1, 2003
$16.95
$ 0.16
Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (Second Edition)
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On July 2, 2008
$21.95
$ 0.21
Skills Training for Struggling Kids Promoting Your Child’s Behavioral, Emotional, Academic, and Social Development
Adults (18-64), Families, Parenting
Published On November 5, 2012
$18.95
$ 0.18
Staying Sane in the Fast Lane
Paperback
Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression
Published On May 26, 2011
$25
$ 0.25
Stop Obsessing: How to Overcome Your Obsessions and Compulsions
Paperback
Adults (18-64), Obsessive-Compulsive Disorder (OCD)
Published On July 31, 2001
$17
$ 0.17
Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On May 3, 2016
$16.95
$ 0.16
Suicidal Thoughts Workbook
Paperback
Adults (18-64), Cognitive Behavior Therapy, Suicide
Published On July 1, 2021
$21.95
$ 0.21
The ACT Workbook for OCD
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Exposure and Response Prevention (Exposure Therapy), Obsessive-Compulsive Disorder (OCD)
Published On June 1, 2020
$24.95
$ 0.24
The Addiction Recovery Skills Workbook
Digital, Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Mindfulness
Published On December 1, 2015
$24.95
$ 0.24
The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out
Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD), Cognitive Behavior Therapy
Published On January 1, 2015
$
The Anger Control Workbook
Paperback
Adults (18-64), Anger and Aggression
Published On November 8, 2000
$21.95
$ 0.21
The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On December 19, 2008
$21.95
$ 0.21
The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On September 8, 2011
$21.95
$ 0.21
The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions...
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2018
$19.95
$ 0.19
The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work...
Paperback
Adults (18-64), Assertiveness & Social Skills, Cognitive Behavior Therapy
Published On November 1, 2000
$21.95
$ 0.21
The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.)
Published On September 9, 2002
$24.95
$ 0.24
The Binge Eating Prevention Workbook
Paperback
Adults (18-64), Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On September 1, 2020
$24.95
$ 0.24
The Bipolar Workbook: Tools for Controlling Your Mood Swings (Second Edition)
Paperback
Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy
Published On May 7, 2015
$21.95
$ 0.21
The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD
Adults (18-64), Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.)
Published On November 1, 2007
$
The CBT Anxiety Solution Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy)
Published On July 1, 2017
$21.95
$ 0.21
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action...
Other
Adults (18-64), Cognitive Behavior Therapy, Mindfulness
Published On June 11, 2019
$19.99
$ 0.19
The Complete Family Guide to Schizophrenia: Helping Your Loved One Get the Most Out of...
Digital, Paperback
Adults (18-64), Families, Schizophrenia and Psychotic Disorders
Published On May 26, 2006
$14
$ 0.14
The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.)
Published On January 2, 2018
$18.95
$ 0.18
The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Mindfulness
Published On July 1, 2007
$22.95
$ 0.22
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and...
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 3, 2011
$24.95
$ 0.24
The Dialectical Behavior Therapy Skills Workbook For Bulimia: Using DBT to Break the Cycle and...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On August 1, 2009
$21.95
$ 0.21
The Feeling Good Handbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD)
Published On May 1, 1999
$25
$ 0.25
The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness
Published On June 1, 2018
$17.95
$ 0.17
The Habit Change Workbook: How to Break Bad Habits and Form Good Ones
Paperback
Adults (18-64), Cognitive Behavior Therapy
Published On October 1, 2001
$24.95
$ 0.24
The High-Conflict Couple: Dialectical Behavior Therapy Guide to Finding Peace, Intimacy
Paperback
Adults (18-64), Couples, Dialectical Behavior Therapy, Divorce/Separation, Mindfulness
Published On December 3, 2006
$19.99
$ 0.19
The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How...
Paperback
Adults (18-64), Assertiveness & Social Skills, Depression, Interpersonal Therapy
Published On October 1, 2005
$27.95
$ 0.27
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On April 1, 2017
$21.95
$ 0.21
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
Paperback
Adults (18-64), Cognitive Behavior Therapy, Divorce/Separation, Mindfulness
Published On March 1, 2018
$16.95
$ 0.16
The LEARN Program for Weight Management 2000
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On April 1, 2000
$
The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions
Adults (18-64), Mindfulness
Published On April 29, 2009
$15.95
$ 0.15
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
Digital, Hardback, Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On January 18, 2011
$16.95
$ 0.16
The Mindful Way Through Depression
Adults (18-64), Cognitive Behavior Therapy, Depression, Mindfulness
Published On June 2, 2007
$19.95
$ 0.19
The Mindfulness and Acceptance Workbook for Anxiety (2nd ed.)
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On April 1, 2016
$24.95
$ 0.24
The Mindfulness and Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through...
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Depression, Mindfulness
Published On May 1, 2017
$24.95
$ 0.24
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy...
Digital, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On June 1, 2013
$19.95
$ 0.19
The Mindfulness and Acceptance Workbook for Stress Reduction
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On July 1, 2018
$24.95
$ 0.24
The Negative Thoughts Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Obsessive-Compulsive Disorder (OCD)
Published On October 1, 2020
$21.95
$ 0.21
The OCD Answer Book: Professional Answers to More Than 250 Top Questions about Obsessive-Compulsive Disorder
Adults (18-64), Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2007
$14.95
$ 0.14
The OCD Workbook: Your Guide to Breaking Free From Obsessive-Compulsive Disorder (Third Edition)
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On November 1, 2010
$24.95
$ 0.24
The Power of Positive Parenting: A Wonderful Way to Raise Children
Paperback
Adults (18-64), Parenting
Published On September 1, 1994
$24.95
$ 0.24
The Relaxation and Stress Reduction Workbook (6th Edition)
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On May 3, 2008
$21.95
$ 0.21
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 1, 2017
$24.95
$ 0.24
The Secret of Overcoming Verbal Abuse: Getting Off the Emotional Roller Coaster and Regaining Control...
Paperback
Adults (18-64), Couples, Divorce/Separation, Rational Emotive Behavior Therapy, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On October 1, 2000
$15
$ 0.15
The Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from...
Paperback
Adults (18-64), Dialectical Behavior Therapy, Personality Disorders (Borderline Personality Disorder / Narcissism / etc.)
Published On April 1, 2018
$16.95
$ 0.16
The Weight Loss Surgery Workbook: Deciding on Bariatric Surgery, Preparing for the Procedure, and Changing...
Adults (18-64), Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On May 1, 2011
$
The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance...
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64)
Published On February 2, 2012
$21.95
$ 0.21
The Worry Cure: Seven Steps to Stop Worry from Stopping You
Hardback, Other, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On October 24, 2006
$16.99
$ 0.16
The Worry Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On May 1, 2018
$24.95
$ 0.24
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On May 1, 2010
$11.53
$ 0.11
Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem
Paperback
Adults (18-64), Assertiveness & Social Skills, Cognitive Behavior Therapy
Published On October 6, 2009
$14.95
$ 0.14
Think You’re Crazy? Think Again: A Resource Book for Cognitive Therapy for Psychosis (First Edition)
Hardback, Paperback
Adults (18-64), Cognitive Behavior Therapy, Schizophrenia and Psychotic Disorders
Published On April 23, 2008
$27.50 / $95.00
$ 0.27
Upward Spiral Workbook
Paperback
Adults (18-64), Depression
Published On April 1, 2019
$24.95
$ 0.24
What to Do when your Child has Obsessive-Compulsive Disorder: Strategies and Solutions
Paperback
Adults (18-64), Families, Obsessive-Compulsive Disorder (OCD), Parenting
Published On September 15, 2002
$19.95
$ 0.19
When Once Is Not Enough: Help for Obsessive Compulsives
Adults (18-64), Obsessive-Compulsive Disorder (OCD)
Published On November 1, 1990
$
When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism (Second Edition)
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On February 1, 2009
$17.95
$ 0.17
Winning with ADHD
Paperback
Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD)
Published On April 1, 2019
$16.95
$ 0.16
Adults (65+) ::
How to Be Single and Happy: Science Based Strategies for Keeping Your Sanity While Looking...
Paperback
Acceptance and Commitment Therapy, Adults (65+), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness, Premarital Therapy
Published On January 16, 2018
$16
$ 0.16
Living with Bipolar Disorder: A Guide for Individuals and Families, Updated Edition
Paperback
Adults (65+), Bipolar Disorder, Families
Published On March 30, 2011
$17.95
$ 0.17
Anger and Aggression ::
Anger Management for Everyone
Paperback
Anger and Aggression, Cognitive Behavior Therapy
Published On November 2, 2009
$17.95
$ 0.17
Don’t Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help...
Paperback
Anger and Aggression, Children (Under 12), Depression, Dialectical Behavior Therapy
Published On July 1, 2017
$16.95
$ 0.16
From Anger to Action
Paperback
Adolescents (13-17), Anger and Aggression, Mindfulness
Published On June 1, 2019
$16.95
$ 0.16
Helping Your Angry Teen
Paperback
Anger and Aggression, Mindfulness, Parenting
Published On May 1, 2017
$16.95
$ 0.16
Instant Anger Management
Paperback
Adults (18-64), Anger and Aggression, Cognitive Behavior Therapy
Published On October 1, 2021
$14.95
$ 0.14
Pocket Therapy for Emotional Balance
Paperback
Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy
Published On November 1, 2020
$14.95
$ 0.14
Staying Sane in the Fast Lane
Paperback
Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression
Published On May 26, 2011
$25
$ 0.25
The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety
Digital, Paperback
Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Systematic Desensitization
Published On July 28, 2017
$15.99
$ 0.15
The Anger Control Workbook
Paperback
Adults (18-64), Anger and Aggression
Published On November 8, 2000
$21.95
$ 0.21
The Anger Workbook for Teens, 2nd
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anger and Aggression
Published On May 1, 2019
$17.95
$ 0.17
The Cognitive Behavioral Workbook for Anger
Paperback
Anger and Aggression, Cognitive Behavior Therapy, Rational Emotive Behavior Therapy
Published On January 2, 2021
$24.95
$ 0.24
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 1, 2017
$24.95
$ 0.24
Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations
Paperback
Adolescents (13-17), Anger and Aggression, Cognitive Behavior Therapy, Mindfulness
Published On November 10, 2020
$16.99
$ 0.16
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) ::
10 Steps to Mastering Stress: A Lifestyle Approach, Updated Edition
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On March 3, 2014
$
Almost Anxious
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On September 3, 2013
$14.96
$ 0.14
An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On June 1, 1998
$19.95
$ 0.19
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear
Digital, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On September 1, 2013
$17.96
$ 0.17
Anxiety Happens: 52 Ways to Find Peace of Mind
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On April 1, 2018
$14.95
$ 0.14
Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy), Parenting
Published On November 1, 2017
$16.95
$ 0.16
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On March 31, 2020
$17.99
$ 0.17
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Parenting
Published On September 3, 2013
$14.95
$ 0.14
Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and...
Digital, Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On January 2, 2020
$16.95
$ 0.16
Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On July 1, 2017
$16.95
$ 0.16
Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First...
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On July 28, 2011
$17.95
$ 0.17
Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions
Hardback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD), Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On January 1, 2012
$25.95
$ 0.25
Freedom from Anxious Thoughts and Feelings
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On February 2, 2019
$16.95
$ 0.16
Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Mindfulness, Pain/Pain Management
Published On February 1, 2001
$
Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression
Published On November 1, 2005
$21.95
$ 0.21
Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition)
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Parenting
Published On December 3, 2008
$17.95
$ 0.17
It’s Not All in Your Head: How Worrying About Your Health Could Be Making You...
Hardback, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On May 5, 2005
$16.95 / 40.00
$ 0.16
Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and...
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On September 1, 2010
$14.95
$ 0.14
Making Peace with Imperfection
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD), Rational Emotive Behavior Therapy
Published On June 1, 2019
$16.95
$ 0.16
Managing Pain Before It Manages You (Third Edition)
Adults (18-64), Adults (65+), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Pain/Pain Management
Published On October 2, 2008
$
Mastering Adulthood
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy, Mindfulness
Published On January 2, 2019
$16.95
$ 0.16
Mind Over Mood
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On March 15, 1995
$24.95
$ 0.24
Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Dialectical Behavior Therapy, Mindfulness
Published On November 1, 2018
$16.95
$ 0.16
Mindfulness for Student Athletes
Paperback
Adolescents (13-17), Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Mindfulness, Sport Psychology
Published On August 1, 2018
$16.95
$ 0.16
Mindfulness for Teen Worry
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On February 2, 2018
$16.95
$ 0.16
My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On July 15, 2009
$14.95
$ 0.14
Needing to Know for Sure
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2019
$16.95
$ 0.16
Outsmart Your Anxious Brain
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 2, 2020
$16.95
$ 0.16
Overcoming Unwanted Intrusive Thoughts
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2017
$16.95
$ 0.16
Panic Attacks Workbook: A Guided Program for Beating the Panic Trick
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On October 19, 2004
$17.95
$ 0.17
Pocket Therapy for Emotional Balance
Paperback
Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Dialectical Behavior Therapy
Published On November 1, 2020
$14.95
$ 0.14
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression...
Digital, Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On October 18, 2016
$15.99
$ 0.15
Rewire Your Anxious Brain for Teens
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On April 1, 2020
$16.95
$ 0.16
Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (Second Edition)
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On July 2, 2008
$21.95
$ 0.21
Shyness and social anxiety workbook: Proven, step-by-step techniques for overcoming your fear, 3rd ed.
Digital, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On December 1, 2017
$24.95
$ 0.24
Staying Sane in the Fast Lane
Paperback
Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression
Published On May 26, 2011
$25
$ 0.25
Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On May 3, 2016
$16.95
$ 0.16
The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety
Digital, Paperback
Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Systematic Desensitization
Published On July 28, 2017
$15.99
$ 0.15
The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On December 19, 2008
$21.95
$ 0.21
The Anxiety and Phobia Workbook Seventh Edition
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On May 1, 2020
$25.95
$ 0.25
The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On September 8, 2011
$21.95
$ 0.21
The Anxiety Workbook for Teens
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On May 1, 2021
$17.95
$ 0.17
The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions...
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2018
$19.95
$ 0.19
The CBT Anxiety Solution Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy)
Published On July 1, 2017
$21.95
$ 0.21
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and...
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 3, 2011
$24.95
$ 0.24
The Feeling Good Handbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Obsessive-Compulsive Disorder (OCD)
Published On May 1, 1999
$25
$ 0.25
The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build...
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Families, Mindfulness
Published On August 1, 2018
$16.95
$ 0.16
The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life
Digital, Hardback, Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On January 18, 2011
$16.95
$ 0.16
The Mindfulness and Acceptance Workbook for Anxiety (2nd ed.)
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On April 1, 2016
$24.95
$ 0.24
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias,...
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On January 1, 2013
$
The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy...
Digital, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On June 1, 2013
$19.95
$ 0.19
The Mindfulness and Acceptance Workbook for Stress Reduction
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On July 1, 2018
$24.95
$ 0.24
The Mindfulness and Acceptance Workbook for Teen Anxiety
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On October 1, 2018
$16.95
$ 0.16
The Negative Thoughts Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Obsessive-Compulsive Disorder (OCD)
Published On October 1, 2020
$21.95
$ 0.21
The Relaxation and Stress Reduction Workbook (6th Edition)
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On May 3, 2008
$21.95
$ 0.21
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with...
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On March 1, 2018
$16.95
$ 0.16
The Resilience Workbook for Teens
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On May 1, 2019
$16.95
$ 0.16
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 1, 2017
$24.95
$ 0.24
The Social Media Workbook for Teens
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Bullying, Cognitive Behavior Therapy, Families
Published On March 1, 2019
$16.95
$ 0.16
The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress (Second...
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Mindfulness
Published On August 1, 2017
$16.95
$ 0.16
The Teen Girl’s Anxiety Survival Guide
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness
Published On February 1, 2021
$17.95
$ 0.17
The Worry Cure: Seven Steps to Stop Worry from Stopping You
Hardback, Other, Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On October 24, 2006
$16.99
$ 0.16
The Worry Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On May 1, 2018
$24.95
$ 0.24
The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy
Published On June 1, 2018
$16.95
$ 0.16
Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On May 1, 2010
$11.53
$ 0.11
Uncle Lightfoot, Flip That Switch: Overcoming Fear of the Dark
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Families, Parenting
Published On February 2, 2012
$19.95
$ 0.19
When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism (Second Edition)
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.)
Published On February 1, 2009
$17.95
$ 0.17
Worry Less, Live More: The Mindful Way through Anxiety Workbook
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Depression, Mindfulness
Published On June 2, 2016
$21.95
$ 0.21
You and Your Anxious Child: Free Your Child from Fears and Worries and Create a...
Digital, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Families, Parenting
Published On January 1, 2014
$12 / $18
$ 0.12
Assertiveness & Social Skills ::
Friends Forever: How Parents Can Help Their Kids Make and Keep Good Friends
Paperback
Assertiveness & Social Skills, Families, Parenting
Published On August 2, 2010
$14.95
$ 0.14
Messages: The Communications Skills Book
Paperback
Adults (18-64), Assertiveness & Social Skills
Published On August 1, 2019
$21.95
$ 0.21
The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work...
Paperback
Adults (18-64), Assertiveness & Social Skills, Cognitive Behavior Therapy
Published On November 1, 2000
$21.95
$ 0.21
The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How...
Paperback
Adults (18-64), Assertiveness & Social Skills, Depression, Interpersonal Therapy
Published On October 1, 2005
$27.95
$ 0.27
Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-doubt and Creating...
Paperback
Adolescents (13-17), Assertiveness & Social Skills, Cognitive Behavior Therapy
Published On November 3, 2011
$16.95
$ 0.16
Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem
Paperback
Adults (18-64), Assertiveness & Social Skills, Cognitive Behavior Therapy
Published On October 6, 2009
$14.95
$ 0.14
Assessment ::
Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems (First...
Paperback
Assessment, Body Dysmorphic Disorder (BDD) & Body Image
Published On June 15, 2006
$14.95
$ 0.14
Attention-Deficit/Hyperactivity Disorder (ADHD) ::
Mindfulness for Kids with ADHD
Paperback
Adolescents (13-17), Attention-Deficit/Hyperactivity Disorder (ADHD), Children (Under 12), Cognitive Behavior Therapy, Families, Mindfulness
Published On October 1, 2018
$16.95
$ 0.16
Taking Charge of ADHD: The Complete, Authoritative Guide for Parents (Third Edition)
Paperback
Adolescents (13-17), Attention-Deficit/Hyperactivity Disorder (ADHD), Children (Under 12), Families, Parenting
Published On April 15, 2013
$19.95
$ 0.19
The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out
Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD), Cognitive Behavior Therapy
Published On January 1, 2015
$
When an Adult You Love Has ADHD: Professional Advice for Parents, Partners, and Siblings
Attention-Deficit/Hyperactivity Disorder (ADHD), Families
Published On September 1, 2016
$
Winning with ADHD
Paperback
Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD)
Published On April 1, 2019
$16.95
$ 0.16
Autism Spectrum Disorder (ASD) ::
Bipolar Disorder ::
Lil’ Broken Star
Digital, Paperback
Bipolar Disorder, Children (Under 12), Depression, Families, Schizophrenia and Psychotic Disorders
Published On August 13, 2016
$9.99
$ 0.09
Living with Bipolar Disorder: A Guide for Individuals and Families, Updated Edition
Paperback
Adults (65+), Bipolar Disorder, Families
Published On March 30, 2011
$17.95
$ 0.17
The Bipolar Workbook: Tools for Controlling Your Mood Swings (Second Edition)
Paperback
Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy
Published On May 7, 2015
$21.95
$ 0.21
Body Dysmorphic Disorder (BDD) & Body Image ::
Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems (First...
Paperback
Assessment, Body Dysmorphic Disorder (BDD) & Body Image
Published On June 15, 2006
$14.95
$ 0.14
Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can...
Hardback, Paperback
Body Dysmorphic Disorder (BDD) & Body Image, Eating Disorders (Anorexia / Bulimia / etc.)
Published On July 12, 2013
$17.95 / 40
$ 0.17
The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.)
Published On September 9, 2002
$24.95
$ 0.24
The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On April 1, 2017
$21.95
$ 0.21
The LEARN Program for Weight Management 2000
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On April 1, 2000
$
The OCD Workbook: Your Guide to Breaking Free From Obsessive-Compulsive Disorder (Third Edition)
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On November 1, 2010
$24.95
$ 0.24
Bullying ::
Children (Under 12) ::
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Parenting
Published On September 3, 2013
$14.95
$ 0.14
Don’t Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help...
Paperback
Anger and Aggression, Children (Under 12), Depression, Dialectical Behavior Therapy
Published On July 1, 2017
$16.95
$ 0.16
Freeing Your Child From OCD
Paperback
Adolescents (13-17), Children (Under 12), Families, Obsessive-Compulsive Disorder (OCD), Parenting
Published On July 10, 2001
$15.95
$ 0.15
Lil’ Broken Star
Digital, Paperback
Bipolar Disorder, Children (Under 12), Depression, Families, Schizophrenia and Psychotic Disorders
Published On August 13, 2016
$9.99
$ 0.09
Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Dialectical Behavior Therapy, Mindfulness
Published On November 1, 2018
$16.95
$ 0.16
Mindfulness for Kids with ADHD
Paperback
Adolescents (13-17), Attention-Deficit/Hyperactivity Disorder (ADHD), Children (Under 12), Cognitive Behavior Therapy, Families, Mindfulness
Published On October 1, 2018
$16.95
$ 0.16
Mindfulness for Student Athletes
Paperback
Adolescents (13-17), Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Mindfulness, Sport Psychology
Published On August 1, 2018
$16.95
$ 0.16
Taking Charge of ADHD: The Complete, Authoritative Guide for Parents (Third Edition)
Paperback
Adolescents (13-17), Attention-Deficit/Hyperactivity Disorder (ADHD), Children (Under 12), Families, Parenting
Published On April 15, 2013
$19.95
$ 0.19
Talking Back to OCD
Hardback, Paperback
Adolescents (13-17), Children (Under 12), Families, Obsessive-Compulsive Disorder (OCD), Parenting
Published On December 28, 2006
$15.95 / $40
$ 0.15
The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are
Paperback
Adolescents (13-17), Children (Under 12), Families, LGBTQ+
Published On April 1, 2018
$17.95
$ 0.17
The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build...
Paperback
Acceptance and Commitment Therapy, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Families, Mindfulness
Published On August 1, 2018
$16.95
$ 0.16
The OCD Workbook for Kids: Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors
Paperback
Children (Under 12), Families, Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2017
$16.95
$ 0.16
The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy
Published On June 1, 2018
$16.95
$ 0.16
Uncle Lightfoot, Flip That Switch: Overcoming Fear of the Dark
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Families, Parenting
Published On February 2, 2012
$19.95
$ 0.19
Up and Down the Worry Hill: A Children`s Book about Obsessive-Compulsive Disorder
Paperback
Children (Under 12), Cognitive Behavior Therapy, Families, Obsessive-Compulsive Disorder (OCD)
Published On June 15, 2004
$19.95
$ 0.19
What to do when you grumble too much
Children (Under 12), Cognitive Behavior Therapy, Families
Published On January 1, 2007
$
Cognitive Behavior Therapy ::
A Cognitive-Behavioral Approach to the Beginning of the End of Life
Digital, Paperback
Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On February 25, 2008
$45-60
$ 0.45
A Teen’s Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off,...
Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy
Published On November 1, 2017
$18.87
$ 0.18
Anger Management for Everyone
Paperback
Anger and Aggression, Cognitive Behavior Therapy
Published On November 2, 2009
$17.95
$ 0.17
Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear
Digital, Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On September 1, 2013
$17.96
$ 0.17
Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy), Parenting
Published On November 1, 2017
$16.95
$ 0.16
Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On March 31, 2020
$17.99
$ 0.17
Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Children (Under 12), Cognitive Behavior Therapy, Parenting
Published On September 3, 2013
$14.95
$ 0.14
CBT Workbook for Perfectionism
Paperback
Cognitive Behavior Therapy
Published On January 2, 2019
$24.95
$ 0.24
Cognitive Behavioral Therapy Made Simple
Paperback
Cognitive Behavior Therapy
Published On May 22, 2018
$15.99
$ 0.15
Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are...
Digital, Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On July 1, 2017
$16.95
$ 0.16
End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop...
Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.), Mindfulness
Published On July 1, 2012
$17.95
$ 0.17
End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay...
Digital, Paperback
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On October 1, 2016
$24.95
$ 0.24
Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life
Paperback
Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 16, 2018
$22.95
$ 0.22
Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep...
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On June 1, 2020
$16.95
$ 0.16
Help for Hair Pullers: Understanding and Coping with Trichotillomania
Paperback
Cognitive Behavior Therapy, Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On February 16, 2001
$22.95
$ 0.22
Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition)
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Parenting
Published On December 3, 2008
$17.95
$ 0.17
How to Be Single and Happy: Science Based Strategies for Keeping Your Sanity While Looking...
Paperback
Acceptance and Commitment Therapy, Adults (65+), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness, Premarital Therapy
Published On January 16, 2018
$16
$ 0.16
How to Change Your Drinking: a Harm Reduction Guide to Alcohol (Second Edition)
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On October 5, 2010
$17
$ 0.17
How to Stop Feeling So Damn Depressed: The No BS Guide for Men
Paperback
Cognitive Behavior Therapy, Depression
Published On December 1, 2018
$16.95
$ 0.16
Instant Anger Management
Paperback
Adults (18-64), Anger and Aggression, Cognitive Behavior Therapy
Published On October 1, 2021
$14.95
$ 0.14
Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of...
Autism Spectrum Disorder (ASD), Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On March 15, 2001
$
Mind and Emotions: A Universal Treatment for Emotional Disorders
Acceptance and Commitment Therapy, Cognitive Behavior Therapy, Dialectical Behavior Therapy
Published On July 11, 2011
$21.95
$ 0.21
Mind Over Mood
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On March 15, 1995
$24.95
$ 0.24
Mindfulness for Kids with ADHD
Paperback
Adolescents (13-17), Attention-Deficit/Hyperactivity Disorder (ADHD), Children (Under 12), Cognitive Behavior Therapy, Families, Mindfulness
Published On October 1, 2018
$16.95
$ 0.16
My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On July 15, 2009
$14.95
$ 0.14
Needing to Know for Sure
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2019
$16.95
$ 0.16
Outsmart Your Anxious Brain
Paperback
Acceptance and Commitment Therapy, Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On February 2, 2020
$16.95
$ 0.16
Overcoming Body-Focused Repetitive Behaviors
Paperback
Cognitive Behavior Therapy, Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On January 2, 2020
$18.95
$ 0.18
Overcoming depression and low mood (3rd edition)
Cognitive Behavior Therapy, Depression
Published On July 31, 2009
$39.95
$ 0.39
Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts
Paperback
Cognitive Behavior Therapy, Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On December 1, 2018
$16.95
$ 0.16
Overcoming Health Anxiety: Letting go of your Fear of Illness
Softback
Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On July 1, 2011
$16.95
$ 0.16
Overcoming Unwanted Intrusive Thoughts
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2017
$16.95
$ 0.16
Panic Attacks Workbook: A Guided Program for Beating the Panic Trick
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On October 19, 2004
$17.95
$ 0.17
Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety...
Paperback
Adults (18-64), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On December 2, 2009
$21.95
$ 0.21
Reclaim Your Life from IBS: A Scientifically Proven Plan for Relief without Restrictive Diets
Paperback
Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.)
Published On April 5, 2016
$14.95
$ 0.14
Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression...
Digital, Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression
Published On October 18, 2016
$15.99
$ 0.15
Rewire Your Anxious Brain for Teens
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On April 1, 2020
$16.95
$ 0.16
Suicidal Thoughts Workbook
Paperback
Adults (18-64), Cognitive Behavior Therapy, Suicide
Published On July 1, 2021
$21.95
$ 0.21
The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety
Digital, Paperback
Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Systematic Desensitization
Published On July 28, 2017
$15.99
$ 0.15
The Addiction Recovery Skills Workbook
Digital, Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Mindfulness
Published On December 1, 2015
$24.95
$ 0.24
The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out
Adults (18-64), Attention-Deficit/Hyperactivity Disorder (ADHD), Cognitive Behavior Therapy
Published On January 1, 2015
$
The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On December 19, 2008
$21.95
$ 0.21
The Anxiety and Phobia Workbook Seventh Edition
Paperback
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On May 1, 2020
$25.95
$ 0.25
The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy
Published On September 8, 2011
$21.95
$ 0.21
The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions...
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2018
$19.95
$ 0.19
The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work...
Paperback
Adults (18-64), Assertiveness & Social Skills, Cognitive Behavior Therapy
Published On November 1, 2000
$21.95
$ 0.21
The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Eating Disorders (Anorexia / Bulimia / etc.)
Published On September 9, 2002
$24.95
$ 0.24
The Bipolar Workbook: Tools for Controlling Your Mood Swings (Second Edition)
Paperback
Adults (18-64), Bipolar Disorder, Cognitive Behavior Therapy
Published On May 7, 2015
$21.95
$ 0.21
The CBT Anxiety Solution Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Exposure and Response Prevention (Exposure Therapy)
Published On July 1, 2017
$21.95
$ 0.21
The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action...
Other
Adults (18-64), Cognitive Behavior Therapy, Mindfulness
Published On June 11, 2019
$19.99
$ 0.19
The Chronic Pain and Illness Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.), Mindfulness, Pain/Pain Management
Published On August 1, 2019
$16.95
$ 0.16
The Cognitive Behavioral Workbook for Anger
Paperback
Anger and Aggression, Cognitive Behavior Therapy, Rational Emotive Behavior Therapy
Published On January 2, 2021
$24.95
$ 0.24
The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity
Adolescents (13-17), Cognitive Behavior Therapy, Families, LGBTQ+
Published On December 1, 2015
$
The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction
Paperback
Acceptance and Commitment Therapy, Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Mindfulness
Published On June 1, 2018
$17.95
$ 0.17
The Habit Change Workbook: How to Break Bad Habits and Form Good Ones
Paperback
Adults (18-64), Cognitive Behavior Therapy
Published On October 1, 2001
$24.95
$ 0.24
The Insomnia Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Sleep Disorders (Insomnia / etc.)
Published On September 24, 2018
$17.95
$ 0.17
The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship
Paperback
Adults (18-64), Cognitive Behavior Therapy, Divorce/Separation, Mindfulness
Published On March 1, 2018
$16.95
$ 0.16
The Mindful Way Through Depression
Adults (18-64), Cognitive Behavior Therapy, Depression, Mindfulness
Published On June 2, 2007
$19.95
$ 0.19
The Negative Thoughts Workbook
Paperback
Adults (18-64), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Obsessive-Compulsive Disorder (OCD)
Published On October 1, 2020
$21.95
$ 0.21
The OCD Workbook for Teens
Paperback
Adolescents (13-17), Cognitive Behavior Therapy, Mindfulness, Obsessive-Compulsive Disorder (OCD)
Published On March 1, 2021
$17.95
$ 0.17
The OCD Workbook: Your Guide to Breaking Free From Obsessive-Compulsive Disorder (Third Edition)
Paperback
Adults (18-64), Body Dysmorphic Disorder (BDD) & Body Image, Cognitive Behavior Therapy, Obsessive-Compulsive Disorder (OCD), Trichotillomania & Body Focused Repetitive Behaviors (Hair Pulling / Skin Picking / etc.)
Published On November 1, 2010
$24.95
$ 0.24
The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back...
Paperback
Acceptance and Commitment Therapy, Adolescents (13-17), Cognitive Behavior Therapy, Dialectical Behavior Therapy, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On February 2, 2018
$16.95
$ 0.16
The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with...
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On March 1, 2018
$16.95
$ 0.16
The Resilience Workbook for Teens
Paperback
Adolescents (13-17), Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Mindfulness
Published On May 1, 2019
$16.95
$ 0.16
The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity
Paperback
Addiction (Alcohol / Drugs / Nicotine / etc.), Adults (18-64), Anger and Aggression, Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.), Cognitive Behavior Therapy, Depression, Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.)
Published On November 1, 2017
$24.95
$ 0.24