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Self-Help Book Categories
Acceptance and Commitment Therapy ::
![A Teen’s Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals](https://www.abct.org/wp-content/uploads/2023/10/A-Teens-Guide-200x267.jpg)
$18.87
$ 0.18
![Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck](https://www.abct.org/wp-content/uploads/2023/10/Activating-Happiness-200x300.jpg)
$16.95
$ 0.16
![Anxiety Happens: 52 Ways to Find Peace of Mind](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Happens-200x280.jpg)
$14.95
$ 0.14
![Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance](https://www.abct.org/wp-content/uploads/2023/10/Be-Mighty-200x300.jpg)
$16.95
$ 0.16
![Dark Agents, Book One](https://www.abct.org/wp-content/uploads/2023/10/Dark-Agents-Book-One-200x286.jpg)
$19.95
$ 0.19
![End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food](https://www.abct.org/wp-content/uploads/2023/10/End-Emotional-Eating-200x300.jpg)
$17.95
$ 0.17
![End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep](https://www.abct.org/wp-content/uploads/2023/10/End-the-Insomnia-Struggle-200x250.jpg)
$24.95
$ 0.24
![Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments](https://www.abct.org/wp-content/uploads/2023/10/Freedom-from-Self-Harm-200x300.jpg)
$
![Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy](https://www.abct.org/wp-content/uploads/2023/10/Get-Out-of-Your-Mind-and-Into-Your-Life-e1698658860746-200x255.jpg)
$21.95
$ 0.21
![How to Be Single and Happy: Science Based Strategies for Keeping Your Sanity While Looking for a Soulmate](https://www.abct.org/wp-content/uploads/2023/10/How-to-Be-Single-and-Happy-200x300.jpg)
$16
$ 0.16
![Mastering Adulthood](https://www.abct.org/wp-content/uploads/2023/10/Mastering-Adulthood-200x300.jpg)
$16.95
$ 0.16
![Mind and Emotions: A Universal Treatment for Emotional Disorders](https://www.abct.org/wp-content/uploads/2023/10/Mind-and-Emotions-200x250.jpg)
$21.95
$ 0.21
![Outsmart Your Anxious Brain](https://www.abct.org/wp-content/uploads/2023/10/Outsmart-Your-Anxious-Brain-200x280.jpg)
$16.95
$ 0.16
![Rewire Your Anxious Brain for Teens](https://www.abct.org/wp-content/uploads/2023/10/Rewire-Your-Anxious-Brain-for-Teens-200x200.jpg)
$16.95
$ 0.16
![Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma](https://www.abct.org/wp-content/uploads/2023/10/Superhero-Thera-200x200.jpg)
$17.95
$ 0.17
![The ACT Workbook for OCD](https://www.abct.org/wp-content/uploads/2023/10/The-ACT-Workbook-for-OCD-e1698759400910-200x245.jpg)
$24.95
$ 0.24
![The ACT workbook for Teens with OCD: Unhook yourself and live life to the full](https://www.abct.org/wp-content/uploads/2023/10/The-ACT-workboo-200x284.jpg)
$24.95
$ 0.24
![The Anger Workbook for Teens, 2nd](https://www.abct.org/wp-content/uploads/2023/10/The-Anger-Workbook-for-e1698759297978-200x245.jpg)
$17.95
$ 0.17
![The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction](https://www.abct.org/wp-content/uploads/2023/10/The-Gift-of-Recovery-200x267.jpg)
$17.95
$ 0.17
![The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence](https://www.abct.org/wp-content/uploads/2023/10/The-Gifted-Kids-Workbo-200x250.jpg)
$16.95
$ 0.16
![The Mindfulness and Acceptance Workbook for Anxiety (2nd ed.)](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptanc-e1698828409269-200x256.jpg)
$24.95
$ 0.24
![The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (First Edition)](https://www.abct.org/wp-content/uploads/2021/05/self-help-Rev-400x600-1.jpg)
$
![The Mindfulness and Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living (2nd edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Depressi-200x250.jpg)
$24.95
$ 0.24
![The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Social-Anxiety-and-Shynes-200x250.jpg)
$19.95
$ 0.19
![The Mindfulness and Acceptance Workbook for Stress Reduction](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Stress-Reduction-200x250.jpg)
$24.95
$ 0.24
![The Mindfulness and Acceptance Workbook for Teen Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Teen-Anxiety-e1698832870788-200x244.jpg)
$16.95
$ 0.16
![The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-PTSD-Survival-Guide-for-Teens-200x267.jpg)
$16.95
$ 0.16
![The Relaxation and Stress Reduction Workbook (6th Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Relaxation-and-Stress-Reduction-Workbook-6th-Edition-200x250.jpg)
$21.95
$ 0.21
![The Relaxation and Stress Reduction Workbook, 7th edition](https://www.abct.org/wp-content/uploads/2023/10/The-Relaxation-and-Stress-Reduction-Workbook-7th-edition-e1698837771346-200x244.jpg)
$25.95
$ 0.25
![The Teen Girl’s Anxiety Survival Guide](https://www.abct.org/wp-content/uploads/2023/10/The-Teen-Girls-Anxiety-Survival-Guide-e1698855329338-200x262.jpg)
$17.95
$ 0.17
![The Wisdom to Know the Difference: An Acceptance and Commitment Therapy Workbook for Overcoming Substance Abuse](https://www.abct.org/wp-content/uploads/2023/10/The-Wisdom-to-Know-the-Differenc-200x250.jpg)
$21.95
$ 0.21
![The Worry Cure: Seven Steps to Stop Worry from Stopping You](https://www.abct.org/wp-content/uploads/2023/10/he-Worry-Cur-196x300.jpg)
$16.99
$ 0.16
Addiction (Alcohol / Drugs / Nicotine / etc.) ::
![Am I Addicted? 64 Questions and Answers to Help You Change an Addictive or Semi-Addictive Behavior](https://www.abct.org/wp-content/uploads/2023/10/Am-I-Addicted-194x300.jpg)
$
![Controlling Your Drinking: Tools to Make Moderation Work for You (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Controlling-Your-Drinking-200x284.jpg)
$16.95
$ 0.16
![Get your loved one sober: Alternatives to Nagging, Pleading, and Threatening](https://www.abct.org/wp-content/uploads/2023/10/Get-your-loved-one-sober-194x300.jpg)
$14.95
$ 0.14
![How to Change Your Drinking: a Harm Reduction Guide to Alcohol (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/How-to-Change-Your-Drinking-200x250.jpg)
$17
$ 0.17
![Responsible Drinking: A Moderation Management Approach for Problem Drinkers](https://www.abct.org/wp-content/uploads/2023/10/Responsible-Drinking-200x259.jpg)
$21.95
$ 0.21
![Sex, Drugs, Gambling and Chocolate: A Workbook for Overcoming Addictions](https://www.abct.org/wp-content/uploads/2023/10/Sex-Drugs-Gambling-and-C-200x258.jpg)
$16.95
$ 0.16
![The Addiction Recovery Skills Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Addiction-Recovery-Skills-Work-200x250.jpg)
$24.95
$ 0.24
![The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction](https://www.abct.org/wp-content/uploads/2023/10/The-Gift-of-Recovery-200x267.jpg)
$17.95
$ 0.17
![The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity](https://www.abct.org/wp-content/uploads/2023/10/The-Resilience-Workbook-200x250.jpg)
$24.95
$ 0.24
Adolescents (13-17) ::
![Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Relief-for-Teens-200x300.jpg)
$17.99
$ 0.17
![Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children](https://www.abct.org/wp-content/uploads/2023/10/Anxious-Kids-194x300.jpg)
$14.95
$ 0.14
![Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are holding you back](https://www.abct.org/wp-content/uploads/2023/10/Conquer-Negative-Thinking-for-Teens-e1698767078115-200x247.jpg)
$16.95
$ 0.16
![Dark Agents, Book One](https://www.abct.org/wp-content/uploads/2023/10/Dark-Agents-Book-One-200x286.jpg)
$19.95
$ 0.19
![Eating Mindfully for Teens](https://www.abct.org/wp-content/uploads/2023/10/Eating-Mindfully-for-Teens-200x250.jpg)
$16.95
$ 0.16
![Freeing Your Child From OCD](https://www.abct.org/wp-content/uploads/2023/10/Freeing-Your-Child-From-OCD-200x299.jpg)
$15.95
$ 0.15
![From Anger to Action](https://www.abct.org/wp-content/uploads/2023/10/From-Anger-to-Action-200x267.jpg)
$16.95
$ 0.16
![Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need](https://www.abct.org/wp-content/uploads/2023/10/Goodnight-Mind-for-Teens-200x267.jpg)
$16.95
$ 0.16
![Grief Recovery for Teens](https://www.abct.org/wp-content/uploads/2023/10/Grief-Recovery-for-Teens-200x267.jpg)
$16.95
$ 0.16
![Making Peace with Imperfection](https://www.abct.org/wp-content/uploads/2023/10/Making-Peace-with-Imperfection-200x300.jpg)
$16.95
$ 0.16
![Mindfulness for Kids with ADHD](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Kids-with-ADHD-200x250.jpg)
$16.95
$ 0.16
![Mindfulness for Student Athletes](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Student-Athletes-200x250.jpg)
$16.95
$ 0.16
![Mindfulness for Teen Worry](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Teen-Worry-200x267.jpg)
$16.95
$ 0.16
![Mindfulness Workbook for Teen Self-Harm](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-Workbook-for-Teen-Self-Harm-200x250.jpg)
$16.95
$ 0.16
![My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic](https://www.abct.org/wp-content/uploads/2023/10/My-Anxious-Mind-196x300.jpg)
$14.95
$ 0.14
![Rewire Your Anxious Brain for Teens](https://www.abct.org/wp-content/uploads/2023/10/Rewire-Your-Anxious-Brain-for-Teens-200x200.jpg)
$16.95
$ 0.16
![Taking Charge of ADHD: The Complete, Authoritative Guide for Parents (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Taking-Charge-of-200x288.jpg)
$19.95
$ 0.19
![Talking Back to OCD](https://www.abct.org/wp-content/uploads/2023/10/Talking-Back-to-OCD-200x300.jpg)
$15.95 / $40
$ 0.15
![The ACT workbook for Teens with OCD: Unhook yourself and live life to the full](https://www.abct.org/wp-content/uploads/2023/10/The-ACT-workboo-200x284.jpg)
$24.95
$ 0.24
![The Anger Workbook for Teens, 2nd](https://www.abct.org/wp-content/uploads/2023/10/The-Anger-Workbook-for-e1698759297978-200x245.jpg)
$17.95
$ 0.17
![The Anxiety Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Anxiety-Workbook-for-Teens-e1698759050864-200x244.jpg)
$17.95
$ 0.17
![The Chronic Pain and Illness Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Chronic-Pain-and-Illness-Workbook-for-Teens-200x250.jpg)
$16.95
$ 0.16
![The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are](https://www.abct.org/wp-content/uploads/2023/10/The-Gender-Identity-Workbook-f-200x250.jpg)
$17.95
$ 0.17
![The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity](https://www.abct.org/wp-content/uploads/2023/10/The-Gender-Quest-Workboo-e1698819958441-200x252.jpg)
$
![The Insomnia Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Insomnia-Workbook-for-Teens-200x250.jpg)
$17.95
$ 0.17
![The Mindfulness and Acceptance Workbook for Teen Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Teen-Anxiety-e1698832870788-200x244.jpg)
$16.95
$ 0.16
![The OCD Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-OCD-Workbook-for-Teens-e1698834441518-200x243.jpg)
$17.95
$ 0.17
![The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-PTSD-Survival-Guide-for-Teens-200x267.jpg)
$16.95
$ 0.16
![The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-Relaxation-and-Stress-Reduction-Workbook-for-Teen-200x250.jpg)
$16.95
$ 0.16
![The Resilience Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Resilience-Workbook-for-Teens-e1698838070735-200x241.jpg)
$16.95
$ 0.16
![The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are](https://www.abct.org/wp-content/uploads/2023/10/The-Self-Compassion-Workbook-for-Teens-e1698839346341-200x256.jpg)
$16.95
$ 0.16
![The Social Media Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Social-Media-Workbook-for-Teens-200x250.jpg)
$16.95
$ 0.16
![The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Stress-Reduction-Workbook-for-Teen-200x250.jpg)
$16.95
$ 0.16
![The Teen Girl’s Anxiety Survival Guide](https://www.abct.org/wp-content/uploads/2023/10/The-Teen-Girls-Anxiety-Survival-Guide-e1698855329338-200x262.jpg)
$17.95
$ 0.17
![The Wellspring Weight Loss Plan: The Simple, Scientific & Sustainable Approach of the World`s Most Successful Weight Loss Programs for Overweight … How You Can Achieve Lifelong Success With It](https://www.abct.org/wp-content/uploads/2023/10/The-Wellspring-Weight-Loss-Pla-200x299.jpg)
$16.95
$ 0.16
![The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-Worry-Workbook-for-Teen-200x250.jpg)
$16.95
$ 0.16
![Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-doubt and Creating Unshakable Self-esteem](https://www.abct.org/wp-content/uploads/2023/10/Think-Confident-Be-Confident-for-Teens-200x267.jpg)
$16.95
$ 0.16
![Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations](https://www.abct.org/wp-content/uploads/2023/10/Zero-to-60-194x300.jpg)
$16.99
$ 0.16
Adults (18-64) ::
![Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First Edition](https://www.abct.org/wp-content/uploads/2023/10/Exercise-for-Mood-and-Anxiety-200x300.jpg)
$17.95
$ 0.17
![Get your loved one sober: Alternatives to Nagging, Pleading, and Threatening](https://www.abct.org/wp-content/uploads/2023/10/Get-your-loved-one-sober-194x300.jpg)
$14.95
$ 0.14
![How to Be Miserable in Your Twenties](https://www.abct.org/wp-content/uploads/2023/10/How-to-Be-Miserable-in-Your-Twenties-200x280.jpg)
$16.95
$ 0.16
![Instant Anger Management](https://www.abct.org/wp-content/uploads/2023/10/Instant-Anger-Management-e1698666745202-200x275.jpg)
$14.95
$ 0.14
![Loving Your Children More Than You Hate Each Other](https://www.abct.org/wp-content/uploads/2023/10/Loving-Your-Children-More-Than-You-Hate-Each-Other-200x300.jpg)
$16.95
$ 0.16
![Managing Pain Before It Manages You (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Managing-Pain-Before-It-Manages-You-Third-Edition-200x262.jpg)
$
![Managing Tourette Syndrome Adult Workbook](https://www.abct.org/wp-content/uploads/2023/10/Managing-Tourette-Syndrome-Adult-Workbook-200x259.jpg)
$24.95
$ 0.24
![Managing Tourette Syndrome Parent Workbook](https://www.abct.org/wp-content/uploads/2023/10/Managing-Tourette-Syndrome-Parent-Workbook-200x259.jpg)
$24.95
$ 0.24
![Mastering Adulthood](https://www.abct.org/wp-content/uploads/2023/10/Mastering-Adulthood-200x300.jpg)
$16.95
$ 0.16
![Messages: The Communications Skills Book](https://www.abct.org/wp-content/uploads/2023/10/Messages-200x300.jpg)
$21.95
$ 0.21
![Mindfulness for Insomnia](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Insomnia-200x300.jpg)
$16.95
$ 0.16
![Mindfulness for Student Athletes](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Student-Athletes-200x250.jpg)
$16.95
$ 0.16
![Outsmart Your Anxious Brain](https://www.abct.org/wp-content/uploads/2023/10/Outsmart-Your-Anxious-Brain-200x280.jpg)
$16.95
$ 0.16
![Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Borderline-Personality-Disorder-200x300.jpg)
$24.95
$ 0.24
![Overcoming Compulsive Checking](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Compulsive-Checking-200x300.jpg)
$19.95
$ 0.19
![Pocket Therapy for Emotional Balance](https://www.abct.org/wp-content/uploads/2023/10/Pocket-Therapy-for-Emotional-Balance-200x300.jpg)
$14.95
$ 0.14
![PTSD Behavioral Activation Workbook](https://www.abct.org/wp-content/uploads/2023/10/PTSD-Behavioral-Activation-Workbook-200x250.jpg)
$24.95
$ 0.24
![Punishment on Trial: A Resource Guide to Child Discipline](https://www.abct.org/wp-content/uploads/2023/10/Punishment-on-Trial-199x300.jpg)
$24.95
$ 0.24
![Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain](https://www.abct.org/wp-content/uploads/2023/10/Quiet-Your-Mind-and-Get-To-Sleep-e1698766937327-200x251.jpg)
$21.95
$ 0.21
![Reconcilable Differences: Rebuild Your Relationships by Rediscovering the Partner You Love–Without Losing Yourself (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Reconcilable-Difference-199x300.jpg)
$18.95
$ 0.18
![Rekindling Desire: A Step by Step Program to Help Low-Sex and No-Sex Marriages (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Rekindling-Desire-1-200x287.jpg)
$18.95
$ 0.18
![Responsible Drinking: A Moderation Management Approach for Problem Drinkers](https://www.abct.org/wp-content/uploads/2023/10/Responsible-Drinking-200x259.jpg)
$21.95
$ 0.21
![Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression and Anxiety](https://www.abct.org/wp-content/uploads/2023/10/Retrain-Your-Brain-200x247.jpg)
$15.99
$ 0.15
![Sex, Drugs, Gambling and Chocolate: A Workbook for Overcoming Addictions](https://www.abct.org/wp-content/uploads/2023/10/Sex-Drugs-Gambling-and-C-200x258.jpg)
$16.95
$ 0.16
![Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Shyness-and-Social-Anxiety-Wo-200x250.jpg)
$21.95
$ 0.21
![Skills Training for Struggling Kids Promoting Your Child’s Behavioral, Emotional, Academic, and Social Development](https://www.abct.org/wp-content/uploads/2023/10/Skills-Training-for-Struggli-200x262.jpg)
$18.95
$ 0.18
![Staying Sane in the Fast Lane](https://www.abct.org/wp-content/uploads/2023/10/Staying-Sane-in-the-Fast-Lane-200x285.jpg)
$25
$ 0.25
![Stop Obsessing: How to Overcome Your Obsessions and Compulsions](https://www.abct.org/wp-content/uploads/2023/10/71CDaQ3qy2L._SL1200-189x300.jpg)
$17
$ 0.17
![Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry](https://www.abct.org/wp-content/uploads/2023/10/Stopping-the-Noise-in-Y-194x300.jpg)
$16.95
$ 0.16
![Suicidal Thoughts Workbook](https://www.abct.org/wp-content/uploads/2023/10/Suicidal-Thoughts-Workbook-200x250.jpg)
$21.95
$ 0.21
![The ACT Workbook for OCD](https://www.abct.org/wp-content/uploads/2023/10/The-ACT-Workbook-for-OCD-e1698759400910-200x245.jpg)
$24.95
$ 0.24
![The Addiction Recovery Skills Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Addiction-Recovery-Skills-Work-200x250.jpg)
$24.95
$ 0.24
![The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out](https://www.abct.org/wp-content/uploads/2023/10/The-Adult-ADHD-To-200x300.jpg)
$
![The Anger Control Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Anger-Control-Workbook-e1698759338130-200x257.jpg)
$21.95
$ 0.21
![The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions](https://www.abct.org/wp-content/uploads/2023/10/The-Anti-Anxiety-Workbook-200x261.jpg)
$21.95
$ 0.21
![The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution](https://www.abct.org/wp-content/uploads/2023/10/The-Anxiety-and-Worry-Workboo-200x261.jpg)
$21.95
$ 0.21
![The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions & Depression](https://www.abct.org/wp-content/uploads/2023/10/The-Anxious-Thoughts-Workbo-200x250.jpg)
$19.95
$ 0.19
![The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work and in Relationships](https://www.abct.org/wp-content/uploads/2023/10/The-Assertiveness-Workboo-200x283.jpg)
$21.95
$ 0.21
![The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions](https://www.abct.org/wp-content/uploads/2023/10/The-BDD-Workbo-200x259.jpg)
$24.95
$ 0.24
![The Binge Eating Prevention Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Binge-Eating-Prevention-Workbook-200x250.jpg)
$24.95
$ 0.24
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$21.95
$ 0.21
![The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD](https://www.abct.org/wp-content/uploads/2023/10/The-Borderline-Personality-Disorder-Survi-200x300.jpg)
$
![The CBT Anxiety Solution Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-CBT-Anxiety-Solution-Workbook-200x250.jpg)
$21.95
$ 0.21
![The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-CBT-Dec-185x300.jpg)
$19.99
$ 0.19
![The Complete Family Guide to Schizophrenia: Helping Your Loved One Get the Most Out of Life](https://www.abct.org/wp-content/uploads/2023/10/The-Complete-Family-Guide-to-Sc-200x300.jpg)
$14
$ 0.14
![The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating](https://www.abct.org/wp-content/uploads/2023/10/The-DBT-Solution-for-Emotional-Eatin-200x284.jpg)
$18.95
$ 0.18
![The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (First Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Dialectical-Behavior-Skills-Therapy-Workbook-200x250.jpg)
$22.95
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$24.95
$ 0.24
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$21.95
$ 0.21
![The Feeling Good Handbook](https://www.abct.org/wp-content/uploads/2023/10/The-Feeling-Good-Handbook-200x300.jpg)
$25
$ 0.25
![The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction](https://www.abct.org/wp-content/uploads/2023/10/The-Gift-of-Recovery-200x267.jpg)
$17.95
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![The Habit Change Workbook: How to Break Bad Habits and Form Good Ones](https://www.abct.org/wp-content/uploads/2023/10/The-Habit-Change-Workbo-200x258.jpg)
$24.95
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$19.99
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![The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How You Relate](https://www.abct.org/wp-content/uploads/2023/10/The-Interpersonal-Solution-to-Depressio-200x257.jpg)
$27.95
$ 0.27
![The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food](https://www.abct.org/wp-content/uploads/2023/10/The-Intuitive-Eating-Workbook-e1698825237967-200x257.jpg)
$21.95
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![The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship](https://www.abct.org/wp-content/uploads/2023/10/The-Jealousy-Cure-200x300.jpg)
$16.95
$ 0.16
![The LEARN Program for Weight Management 2000](https://www.abct.org/wp-content/uploads/2023/10/The-LEARN-Program-for-Weight-Management-2000-200x248.jpg)
$
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$15.95
$ 0.15
![The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-Mindful-Way-through-Anxiet-200x300.jpg)
$16.95
$ 0.16
![The Mindful Way Through Depression](https://www.abct.org/wp-content/uploads/2023/10/The-Mindful-Way-Through-Depression-200x300.jpg)
$19.95
$ 0.19
![The Mindfulness and Acceptance Workbook for Anxiety (2nd ed.)](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptanc-e1698828409269-200x256.jpg)
$24.95
$ 0.24
![The Mindfulness and Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living (2nd edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Depressi-200x250.jpg)
$24.95
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$19.95
$ 0.19
![The Mindfulness and Acceptance Workbook for Stress Reduction](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Stress-Reduction-200x250.jpg)
$24.95
$ 0.24
![The Negative Thoughts Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Negative-Thoughts-Workbook-200x250.jpg)
$21.95
$ 0.21
![The OCD Answer Book: Professional Answers to More Than 250 Top Questions about Obsessive-Compulsive Disorder](https://www.abct.org/wp-content/uploads/2023/10/The-OCD-Answer-Book-200x266.jpg)
$14.95
$ 0.14
![The OCD Workbook: Your Guide to Breaking Free From Obsessive-Compulsive Disorder (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-OCD-Workbook-e1698835931535-200x258.jpg)
$24.95
$ 0.24
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$24.95
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$21.95
$ 0.21
![The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity](https://www.abct.org/wp-content/uploads/2023/10/The-Resilience-Workbook-200x250.jpg)
$24.95
$ 0.24
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$15
$ 0.15
![The Stronger Than BPD Journal: DBT Activities to Help Women Manage Emotions and Heal from Borderline Personality Disorder](https://www.abct.org/wp-content/uploads/2023/10/The-Stronger-Than-BPD-Journ-200x300.jpg)
$16.95
$ 0.16
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$
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$21.95
$ 0.21
![The Worry Cure: Seven Steps to Stop Worry from Stopping You](https://www.abct.org/wp-content/uploads/2023/10/he-Worry-Cur-196x300.jpg)
$16.99
$ 0.16
![The Worry Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Worry-Workbook-200x250.jpg)
$24.95
$ 0.24
![Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety](https://www.abct.org/wp-content/uploads/2023/10/Things-Might-Go-Terribly-Horribly-Wrong-200x300.jpg)
$11.53
$ 0.11
![Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem](https://www.abct.org/wp-content/uploads/2023/10/Think-Confident-Be-Confiden-192x300.jpg)
$14.95
$ 0.14
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$27.50 / $95.00
$ 0.27
![Upward Spiral Workbook](https://www.abct.org/wp-content/uploads/2023/10/Upward-Spiral-Workbook-200x250.jpg)
$24.95
$ 0.24
![What to Do when your Child has Obsessive-Compulsive Disorder: Strategies and Solutions](https://www.abct.org/wp-content/uploads/2023/10/What-to-Do-when-your-Child-200x300.jpg)
$19.95
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![When Once Is Not Enough: Help for Obsessive Compulsives](https://www.abct.org/wp-content/uploads/2023/10/When-Once-Is-Not-Enoug-186x300.jpg)
$
![When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/When-Perfect-Isnt-Good-Enough-200x300.jpg)
$17.95
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![Winning with ADHD](https://www.abct.org/wp-content/uploads/2023/10/Winning-with-ADHD-200x267.jpg)
$16.95
$ 0.16
Adults (65+) ::
![How to Be Single and Happy: Science Based Strategies for Keeping Your Sanity While Looking for a Soulmate](https://www.abct.org/wp-content/uploads/2023/10/How-to-Be-Single-and-Happy-200x300.jpg)
$16
$ 0.16
![Living with Bipolar Disorder: A Guide for Individuals and Families, Updated Edition](https://www.abct.org/wp-content/uploads/2023/10/Living-with-Bipolar-Disorder-200x300.jpg)
$17.95
$ 0.17
Anger and Aggression ::
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$17.95
$ 0.17
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$16.95
$ 0.16
![From Anger to Action](https://www.abct.org/wp-content/uploads/2023/10/From-Anger-to-Action-200x267.jpg)
$16.95
$ 0.16
![Helping Your Angry Teen](https://www.abct.org/wp-content/uploads/2023/10/Helping-Your-Angry-Teen-200x300.jpg)
$16.95
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![Instant Anger Management](https://www.abct.org/wp-content/uploads/2023/10/Instant-Anger-Management-e1698666745202-200x275.jpg)
$14.95
$ 0.14
![Pocket Therapy for Emotional Balance](https://www.abct.org/wp-content/uploads/2023/10/Pocket-Therapy-for-Emotional-Balance-200x300.jpg)
$14.95
$ 0.14
![Staying Sane in the Fast Lane](https://www.abct.org/wp-content/uploads/2023/10/Staying-Sane-in-the-Fast-Lane-200x285.jpg)
$25
$ 0.25
![The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-ABCS-of-Co-194x300.jpg)
$15.99
$ 0.15
![The Anger Control Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Anger-Control-Workbook-e1698759338130-200x257.jpg)
$21.95
$ 0.21
![The Anger Workbook for Teens, 2nd](https://www.abct.org/wp-content/uploads/2023/10/The-Anger-Workbook-for-e1698759297978-200x245.jpg)
$17.95
$ 0.17
![The Cognitive Behavioral Workbook for Anger](https://www.abct.org/wp-content/uploads/2023/10/The-Cognitive-Behavioral-Workbook-for-Anger-e1698855377147-200x247.jpg)
$24.95
$ 0.24
![The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity](https://www.abct.org/wp-content/uploads/2023/10/The-Resilience-Workbook-200x250.jpg)
$24.95
$ 0.24
![Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations](https://www.abct.org/wp-content/uploads/2023/10/Zero-to-60-194x300.jpg)
$16.99
$ 0.16
Anxiety (Generalized Anxiety Disorder / Panic / Phobias / Worry / etc.) ::
![](https://www.abct.org/wp-content/uploads/2023/10/10-Steps-to-Mastering-Stress-v2-1-200x259.jpg)
$
![Almost Anxious](https://www.abct.org/wp-content/uploads/2023/10/Almost-Anxious-192x300.jpg)
$14.96
$ 0.14
![An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder](https://www.abct.org/wp-content/uploads/2023/10/An-End-to-Panic-200x260.jpg)
$19.95
$ 0.19
![Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-and-Avoidance-200x250.jpg)
$17.96
$ 0.17
![Anxiety Happens: 52 Ways to Find Peace of Mind](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Happens-200x280.jpg)
$14.95
$ 0.14
![Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Relief-for-Kids-200x300.jpg)
$16.95
$ 0.16
![Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Relief-for-Teens-200x300.jpg)
$17.99
$ 0.17
![Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children](https://www.abct.org/wp-content/uploads/2023/10/Anxious-Kids-194x300.jpg)
$14.95
$ 0.14
![Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance](https://www.abct.org/wp-content/uploads/2023/10/Be-Mighty-200x300.jpg)
$16.95
$ 0.16
![Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are holding you back](https://www.abct.org/wp-content/uploads/2023/10/Conquer-Negative-Thinking-for-Teens-e1698767078115-200x247.jpg)
$16.95
$ 0.16
![Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First Edition](https://www.abct.org/wp-content/uploads/2023/10/Exercise-for-Mood-and-Anxiety-200x300.jpg)
$17.95
$ 0.17
![Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions](https://www.abct.org/wp-content/uploads/2023/10/Face-Your-Fears-199x300.jpg)
$25.95
$ 0.25
![Freedom from Anxious Thoughts and Feelings](https://www.abct.org/wp-content/uploads/2023/10/Freedom-from-Anxious-Thoughts-and-Feelings-200x300.jpg)
$16.95
$ 0.16
![Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation](https://www.abct.org/wp-content/uploads/2023/10/Full-Catastrophe-Living-197x300.jpg)
$
![Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy](https://www.abct.org/wp-content/uploads/2023/10/Get-Out-of-Your-Mind-and-Into-Your-Life-e1698658860746-200x255.jpg)
$21.95
$ 0.21
![Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Helping-Your-Anxious-Child-e1698667994598-200x291.jpg)
$17.95
$ 0.17
![It’s Not All in Your Head: How Worrying About Your Health Could Be Making You Sick and What You Can Do About It](https://www.abct.org/wp-content/uploads/2023/10/Its-Not-All-in-Your-Head-200x291.jpg)
$16.95 / 40.00
$ 0.16
![Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear](https://www.abct.org/wp-content/uploads/2023/10/Little-Ways-to-Keep-Calm-and-Carry-On-200x280.jpg)
$14.95
$ 0.14
![Making Peace with Imperfection](https://www.abct.org/wp-content/uploads/2023/10/Making-Peace-with-Imperfection-200x300.jpg)
$16.95
$ 0.16
![Managing Pain Before It Manages You (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Managing-Pain-Before-It-Manages-You-Third-Edition-200x262.jpg)
$
![Mastering Adulthood](https://www.abct.org/wp-content/uploads/2023/10/Mastering-Adulthood-200x300.jpg)
$16.95
$ 0.16
![Mind Over Mood](https://www.abct.org/wp-content/uploads/2023/10/Mind-Over-Mood-200x259.jpg)
$24.95
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![Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Anxious-Kids-200x250.jpg)
$16.95
$ 0.16
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$16.95
$ 0.16
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$16.95
$ 0.16
![My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic](https://www.abct.org/wp-content/uploads/2023/10/My-Anxious-Mind-196x300.jpg)
$14.95
$ 0.14
![Needing to Know for Sure](https://www.abct.org/wp-content/uploads/2023/10/Needing-to-Know-for-Sure-e1698737937393-200x300.jpg)
$16.95
$ 0.16
![Outsmart Your Anxious Brain](https://www.abct.org/wp-content/uploads/2023/10/Outsmart-Your-Anxious-Brain-200x280.jpg)
$16.95
$ 0.16
![Overcoming Unwanted Intrusive Thoughts](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Unwanted-Intrusive-Thoughts-200x300.jpg)
$16.95
$ 0.16
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$17.95
$ 0.17
![Pocket Therapy for Emotional Balance](https://www.abct.org/wp-content/uploads/2023/10/Pocket-Therapy-for-Emotional-Balance-200x300.jpg)
$14.95
$ 0.14
![Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression and Anxiety](https://www.abct.org/wp-content/uploads/2023/10/Retrain-Your-Brain-200x247.jpg)
$15.99
$ 0.15
![Rewire Your Anxious Brain for Teens](https://www.abct.org/wp-content/uploads/2023/10/Rewire-Your-Anxious-Brain-for-Teens-200x200.jpg)
$16.95
$ 0.16
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$21.95
$ 0.21
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$24.95
$ 0.24
![Staying Sane in the Fast Lane](https://www.abct.org/wp-content/uploads/2023/10/Staying-Sane-in-the-Fast-Lane-200x285.jpg)
$25
$ 0.25
![Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry](https://www.abct.org/wp-content/uploads/2023/10/Stopping-the-Noise-in-Y-194x300.jpg)
$16.95
$ 0.16
![The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-ABCS-of-Co-194x300.jpg)
$15.99
$ 0.15
![The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions](https://www.abct.org/wp-content/uploads/2023/10/The-Anti-Anxiety-Workbook-200x261.jpg)
$21.95
$ 0.21
![The Anxiety and Phobia Workbook Seventh Edition](https://www.abct.org/wp-content/uploads/2023/10/The-Anxiety-and-Worry-Wo-e1698759214675-200x248.jpg)
$25.95
$ 0.25
![The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution](https://www.abct.org/wp-content/uploads/2023/10/The-Anxiety-and-Worry-Workboo-200x261.jpg)
$21.95
$ 0.21
![The Anxiety Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Anxiety-Workbook-for-Teens-e1698759050864-200x244.jpg)
$17.95
$ 0.17
![The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions & Depression](https://www.abct.org/wp-content/uploads/2023/10/The-Anxious-Thoughts-Workbo-200x250.jpg)
$19.95
$ 0.19
![The CBT Anxiety Solution Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-CBT-Anxiety-Solution-Workbook-200x250.jpg)
$21.95
$ 0.21
![The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms](https://www.abct.org/wp-content/uploads/2023/10/Dialectical-Behavior-Therapy-Skills-Workbook-for-e1698766657922-200x250.jpg)
$24.95
$ 0.24
![The Feeling Good Handbook](https://www.abct.org/wp-content/uploads/2023/10/The-Feeling-Good-Handbook-200x300.jpg)
$25
$ 0.25
![The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence](https://www.abct.org/wp-content/uploads/2023/10/The-Gifted-Kids-Workbo-200x250.jpg)
$16.95
$ 0.16
![The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-Mindful-Way-through-Anxiet-200x300.jpg)
$16.95
$ 0.16
![The Mindfulness and Acceptance Workbook for Anxiety (2nd ed.)](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptanc-e1698828409269-200x256.jpg)
$24.95
$ 0.24
![The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (First Edition)](https://www.abct.org/wp-content/uploads/2021/05/self-help-Rev-400x600-1.jpg)
$
![The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Social-Anxiety-and-Shynes-200x250.jpg)
$19.95
$ 0.19
![The Mindfulness and Acceptance Workbook for Stress Reduction](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Stress-Reduction-200x250.jpg)
$24.95
$ 0.24
![The Mindfulness and Acceptance Workbook for Teen Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Teen-Anxiety-e1698832870788-200x244.jpg)
$16.95
$ 0.16
![The Negative Thoughts Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Negative-Thoughts-Workbook-200x250.jpg)
$21.95
$ 0.21
![The Relaxation and Stress Reduction Workbook (6th Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Relaxation-and-Stress-Reduction-Workbook-6th-Edition-200x250.jpg)
$21.95
$ 0.21
![The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-Relaxation-and-Stress-Reduction-Workbook-for-Teen-200x250.jpg)
$16.95
$ 0.16
![The Resilience Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Resilience-Workbook-for-Teens-e1698838070735-200x241.jpg)
$16.95
$ 0.16
![The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity](https://www.abct.org/wp-content/uploads/2023/10/The-Resilience-Workbook-200x250.jpg)
$24.95
$ 0.24
![The Social Media Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Social-Media-Workbook-for-Teens-200x250.jpg)
$16.95
$ 0.16
![The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Stress-Reduction-Workbook-for-Teen-200x250.jpg)
$16.95
$ 0.16
![The Teen Girl’s Anxiety Survival Guide](https://www.abct.org/wp-content/uploads/2023/10/The-Teen-Girls-Anxiety-Survival-Guide-e1698855329338-200x262.jpg)
$17.95
$ 0.17
![The Worry Cure: Seven Steps to Stop Worry from Stopping You](https://www.abct.org/wp-content/uploads/2023/10/he-Worry-Cur-196x300.jpg)
$16.99
$ 0.16
![The Worry Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Worry-Workbook-200x250.jpg)
$24.95
$ 0.24
![The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty](https://www.abct.org/wp-content/uploads/2023/10/The-Worry-Workbook-for-Kids-Helping-Children-to-Overcome-Anxiety-and-the-Fear-of-Uncertainty-200x250.jpg)
$16.95
$ 0.16
![Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety](https://www.abct.org/wp-content/uploads/2023/10/Things-Might-Go-Terribly-Horribly-Wrong-200x300.jpg)
$11.53
$ 0.11
![Uncle Lightfoot, Flip That Switch: Overcoming Fear of the Dark](https://www.abct.org/wp-content/uploads/2023/10/Uncle-Lightfoot-Flip-That-Switch-200x258.jpg)
$19.95
$ 0.19
![When Perfect Isn’t Good Enough: Strategies for Coping with Perfectionism (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/When-Perfect-Isnt-Good-Enough-200x300.jpg)
$17.95
$ 0.17
![Worry Less, Live More: The Mindful Way through Anxiety Workbook](https://www.abct.org/wp-content/uploads/2023/10/Worry-Less-Live-Mor-200x261.jpg)
$21.95
$ 0.21
![You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family Life](https://www.abct.org/wp-content/uploads/2023/10/You-and-Your-Anxious-Chil-198x300.jpg)
$12 / $18
$ 0.12
Assertiveness & Social Skills ::
![Friends Forever: How Parents Can Help Their Kids Make and Keep Good Friends](https://www.abct.org/wp-content/uploads/2023/10/Friends-Forever-200x300.jpg)
$14.95
$ 0.14
![Messages: The Communications Skills Book](https://www.abct.org/wp-content/uploads/2023/10/Messages-200x300.jpg)
$21.95
$ 0.21
![The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work and in Relationships](https://www.abct.org/wp-content/uploads/2023/10/The-Assertiveness-Workboo-200x283.jpg)
$21.95
$ 0.21
![The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How You Relate](https://www.abct.org/wp-content/uploads/2023/10/The-Interpersonal-Solution-to-Depressio-200x257.jpg)
$27.95
$ 0.27
![Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-doubt and Creating Unshakable Self-esteem](https://www.abct.org/wp-content/uploads/2023/10/Think-Confident-Be-Confident-for-Teens-200x267.jpg)
$16.95
$ 0.16
![Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem](https://www.abct.org/wp-content/uploads/2023/10/Think-Confident-Be-Confiden-192x300.jpg)
$14.95
$ 0.14
Assessment ::
![Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems (First Edition)](https://www.abct.org/wp-content/uploads/2023/10/Feeling-Good-about-the-Way-You-Look-200x300.jpg)
$14.95
$ 0.14
Attention-Deficit/Hyperactivity Disorder (ADHD) ::
![Mindfulness for Kids with ADHD](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Kids-with-ADHD-200x250.jpg)
$16.95
$ 0.16
![Taking Charge of ADHD: The Complete, Authoritative Guide for Parents (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Taking-Charge-of-200x288.jpg)
$19.95
$ 0.19
![The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out](https://www.abct.org/wp-content/uploads/2023/10/The-Adult-ADHD-To-200x300.jpg)
$
![When an Adult You Love Has ADHD: Professional Advice for Parents, Partners, and Siblings](https://www.abct.org/wp-content/uploads/2023/10/When-an-Adult-You-Love-Has-ADHD-194x300.jpg)
$
![Winning with ADHD](https://www.abct.org/wp-content/uploads/2023/10/Winning-with-ADHD-200x267.jpg)
$16.95
$ 0.16
Autism Spectrum Disorder (ASD) ::
Bipolar Disorder ::
![Lil’ Broken Star](https://www.abct.org/wp-content/uploads/2023/10/Lil-Broken-Star-188x300.jpg)
$9.99
$ 0.09
![Living with Bipolar Disorder: A Guide for Individuals and Families, Updated Edition](https://www.abct.org/wp-content/uploads/2023/10/Living-with-Bipolar-Disorder-200x300.jpg)
$17.95
$ 0.17
![The Bipolar Workbook: Tools for Controlling Your Mood Swings (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Bipolar-Workboo-200x262.jpg)
$21.95
$ 0.21
Body Dysmorphic Disorder (BDD) & Body Image ::
![Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems (First Edition)](https://www.abct.org/wp-content/uploads/2023/10/Feeling-Good-about-the-Way-You-Look-200x300.jpg)
$14.95
$ 0.14
![Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Binge-Eating-200x285.jpg)
$17.95 / 40
$ 0.17
![The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions](https://www.abct.org/wp-content/uploads/2023/10/The-BDD-Workbo-200x259.jpg)
$24.95
$ 0.24
![The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food](https://www.abct.org/wp-content/uploads/2023/10/The-Intuitive-Eating-Workbook-e1698825237967-200x257.jpg)
$21.95
$ 0.21
![The LEARN Program for Weight Management 2000](https://www.abct.org/wp-content/uploads/2023/10/The-LEARN-Program-for-Weight-Management-2000-200x248.jpg)
$
![The OCD Workbook: Your Guide to Breaking Free From Obsessive-Compulsive Disorder (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-OCD-Workbook-e1698835931535-200x258.jpg)
$24.95
$ 0.24
Bullying ::
Children (Under 12) ::
![Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children](https://www.abct.org/wp-content/uploads/2023/10/Anxious-Kids-194x300.jpg)
$14.95
$ 0.14
![Don’t Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others](https://www.abct.org/wp-content/uploads/2023/10/Dont-Let-Your-Emotions-Run-Your-Life-for-Kids-200x250.jpg)
$16.95
$ 0.16
![Freeing Your Child From OCD](https://www.abct.org/wp-content/uploads/2023/10/Freeing-Your-Child-From-OCD-200x299.jpg)
$15.95
$ 0.15
![Lil’ Broken Star](https://www.abct.org/wp-content/uploads/2023/10/Lil-Broken-Star-188x300.jpg)
$9.99
$ 0.09
![Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Anxious-Kids-200x250.jpg)
$16.95
$ 0.16
![Mindfulness for Kids with ADHD](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Kids-with-ADHD-200x250.jpg)
$16.95
$ 0.16
![Mindfulness for Student Athletes](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Student-Athletes-200x250.jpg)
$16.95
$ 0.16
![Taking Charge of ADHD: The Complete, Authoritative Guide for Parents (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Taking-Charge-of-200x288.jpg)
$19.95
$ 0.19
![Talking Back to OCD](https://www.abct.org/wp-content/uploads/2023/10/Talking-Back-to-OCD-200x300.jpg)
$15.95 / $40
$ 0.15
![The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are](https://www.abct.org/wp-content/uploads/2023/10/The-Gender-Identity-Workbook-f-200x250.jpg)
$17.95
$ 0.17
![The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence](https://www.abct.org/wp-content/uploads/2023/10/The-Gifted-Kids-Workbo-200x250.jpg)
$16.95
$ 0.16
![The OCD Workbook for Kids: Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors](https://www.abct.org/wp-content/uploads/2023/10/The-OCD-Workbook-for-Kids-Skills-to-Help-Children-Manage-Obsessive-Thoughts-and-Compulsive-Behaviors-200x250.jpg)
$16.95
$ 0.16
![The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty](https://www.abct.org/wp-content/uploads/2023/10/The-Worry-Workbook-for-Kids-Helping-Children-to-Overcome-Anxiety-and-the-Fear-of-Uncertainty-200x250.jpg)
$16.95
$ 0.16
![Uncle Lightfoot, Flip That Switch: Overcoming Fear of the Dark](https://www.abct.org/wp-content/uploads/2023/10/Uncle-Lightfoot-Flip-That-Switch-200x258.jpg)
$19.95
$ 0.19
![Up and Down the Worry Hill: A Children`s Book about Obsessive-Compulsive Disorder](https://www.abct.org/wp-content/uploads/2023/10/Up-and-Down-the-Worry-Hill-300x269.jpg)
$19.95
$ 0.19
![What to do when you grumble too much](https://www.abct.org/wp-content/uploads/2023/10/What-to-do-when-you-grumble-too-much-200x258.jpg)
$
Cognitive Behavior Therapy ::
![A Cognitive-Behavioral Approach to the Beginning of the End of Life](https://www.abct.org/wp-content/uploads/2023/10/A-Cognitive-Behavioral-200x286.jpg)
$45-60
$ 0.45
![A Teen’s Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals](https://www.abct.org/wp-content/uploads/2023/10/A-Teens-Guide-200x267.jpg)
$18.87
$ 0.18
![Anger Management for Everyone](https://www.abct.org/wp-content/uploads/2023/10/Anger-Management-for-Everyone-200x300.jpg)
$17.95
$ 0.17
![Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-and-Avoidance-200x250.jpg)
$17.96
$ 0.17
![Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Relief-for-Kids-200x300.jpg)
$16.95
$ 0.16
![Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Relief-for-Teens-200x300.jpg)
$17.99
$ 0.17
![Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children](https://www.abct.org/wp-content/uploads/2023/10/Anxious-Kids-194x300.jpg)
$14.95
$ 0.14
![CBT Workbook for Perfectionism](https://www.abct.org/wp-content/uploads/2023/10/CBT-Workbook-for-Perfectionism-200x250.jpg)
$24.95
$ 0.24
![Cognitive Behavioral Therapy Made Simple](https://www.abct.org/wp-content/uploads/2023/10/Cognitive-Behavioral-Therapy-Made-Simple-200x300.jpg)
$15.99
$ 0.15
![Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are holding you back](https://www.abct.org/wp-content/uploads/2023/10/Conquer-Negative-Thinking-for-Teens-e1698767078115-200x247.jpg)
$16.95
$ 0.16
![End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food](https://www.abct.org/wp-content/uploads/2023/10/End-Emotional-Eating-200x300.jpg)
$17.95
$ 0.17
![End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep](https://www.abct.org/wp-content/uploads/2023/10/End-the-Insomnia-Struggle-200x250.jpg)
$24.95
$ 0.24
![Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life](https://www.abct.org/wp-content/uploads/2023/10/Getting-Over-OCD-Second-Edition-200x262.jpg)
$22.95
$ 0.22
![Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need](https://www.abct.org/wp-content/uploads/2023/10/Goodnight-Mind-for-Teens-200x267.jpg)
$16.95
$ 0.16
![Help for Hair Pullers: Understanding and Coping with Trichotillomania](https://www.abct.org/wp-content/uploads/2023/10/Help-for-Hair-Pullers-200x300.jpg)
$22.95
$ 0.22
![Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Helping-Your-Anxious-Child-e1698667994598-200x291.jpg)
$17.95
$ 0.17
![How to Be Single and Happy: Science Based Strategies for Keeping Your Sanity While Looking for a Soulmate](https://www.abct.org/wp-content/uploads/2023/10/How-to-Be-Single-and-Happy-200x300.jpg)
$16
$ 0.16
![How to Change Your Drinking: a Harm Reduction Guide to Alcohol (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/How-to-Change-Your-Drinking-200x250.jpg)
$17
$ 0.17
![How to Stop Feeling So Damn Depressed: The No BS Guide for Men](https://www.abct.org/wp-content/uploads/2023/10/How-to-Stop-Feeling-So-Damn-Depressed-200x300.jpg)
$16.95
$ 0.16
![Instant Anger Management](https://www.abct.org/wp-content/uploads/2023/10/Instant-Anger-Management-e1698666745202-200x275.jpg)
$14.95
$ 0.14
![Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism](https://www.abct.org/wp-content/uploads/2023/10/Living-Well-on-the-Spectrum-200x263.jpg)
$
![Mind and Emotions: A Universal Treatment for Emotional Disorders](https://www.abct.org/wp-content/uploads/2023/10/Mind-and-Emotions-200x250.jpg)
$21.95
$ 0.21
![Mind Over Mood](https://www.abct.org/wp-content/uploads/2023/10/Mind-Over-Mood-200x259.jpg)
$24.95
$ 0.24
![Mindfulness for Kids with ADHD](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Kids-with-ADHD-200x250.jpg)
$16.95
$ 0.16
![My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic](https://www.abct.org/wp-content/uploads/2023/10/My-Anxious-Mind-196x300.jpg)
$14.95
$ 0.14
![Needing to Know for Sure](https://www.abct.org/wp-content/uploads/2023/10/Needing-to-Know-for-Sure-e1698737937393-200x300.jpg)
$16.95
$ 0.16
![Outsmart Your Anxious Brain](https://www.abct.org/wp-content/uploads/2023/10/Outsmart-Your-Anxious-Brain-200x280.jpg)
$16.95
$ 0.16
![Overcoming Body-Focused Repetitive Behaviors](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Body-Focused-Repetitive-Behaviors-e1698739670812-199x300.jpg)
$18.95
$ 0.18
![Overcoming depression and low mood (3rd edition)](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-depression-and-low-mood-3rd-edition-200x267.jpg)
$39.95
$ 0.39
![Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Harm-OCD-200x300.jpg)
$16.95
$ 0.16
![Overcoming Health Anxiety: Letting go of your Fear of Illness](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Health-Anxiety-200x300.jpg)
$16.95
$ 0.16
![Overcoming Unwanted Intrusive Thoughts](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Unwanted-Intrusive-Thoughts-200x300.jpg)
$16.95
$ 0.16
![Panic Attacks Workbook: A Guided Program for Beating the Panic Trick](https://www.abct.org/wp-content/uploads/2023/10/Panic-Attacks-Workbook-200x247.jpg)
$17.95
$ 0.17
![Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain](https://www.abct.org/wp-content/uploads/2023/10/Quiet-Your-Mind-and-Get-To-Sleep-e1698766937327-200x251.jpg)
$21.95
$ 0.21
![Reclaim Your Life from IBS: A Scientifically Proven Plan for Relief without Restrictive Diets](https://www.abct.org/wp-content/uploads/2023/10/Reclaim-Your-Life-from-IBS-200x300.jpg)
$14.95
$ 0.14
![Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression and Anxiety](https://www.abct.org/wp-content/uploads/2023/10/Retrain-Your-Brain-200x247.jpg)
$15.99
$ 0.15
![Rewire Your Anxious Brain for Teens](https://www.abct.org/wp-content/uploads/2023/10/Rewire-Your-Anxious-Brain-for-Teens-200x200.jpg)
$16.95
$ 0.16
![Suicidal Thoughts Workbook](https://www.abct.org/wp-content/uploads/2023/10/Suicidal-Thoughts-Workbook-200x250.jpg)
$21.95
$ 0.21
![The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-ABCS-of-Co-194x300.jpg)
$15.99
$ 0.15
![The Addiction Recovery Skills Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Addiction-Recovery-Skills-Work-200x250.jpg)
$24.95
$ 0.24
![The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out](https://www.abct.org/wp-content/uploads/2023/10/The-Adult-ADHD-To-200x300.jpg)
$
![The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions](https://www.abct.org/wp-content/uploads/2023/10/The-Anti-Anxiety-Workbook-200x261.jpg)
$21.95
$ 0.21
![The Anxiety and Phobia Workbook Seventh Edition](https://www.abct.org/wp-content/uploads/2023/10/The-Anxiety-and-Worry-Wo-e1698759214675-200x248.jpg)
$25.95
$ 0.25
![The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution](https://www.abct.org/wp-content/uploads/2023/10/The-Anxiety-and-Worry-Workboo-200x261.jpg)
$21.95
$ 0.21
![The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions & Depression](https://www.abct.org/wp-content/uploads/2023/10/The-Anxious-Thoughts-Workbo-200x250.jpg)
$19.95
$ 0.19
![The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work and in Relationships](https://www.abct.org/wp-content/uploads/2023/10/The-Assertiveness-Workboo-200x283.jpg)
$21.95
$ 0.21
![The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions](https://www.abct.org/wp-content/uploads/2023/10/The-BDD-Workbo-200x259.jpg)
$24.95
$ 0.24
![The Bipolar Workbook: Tools for Controlling Your Mood Swings (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Bipolar-Workboo-200x262.jpg)
$21.95
$ 0.21
![The CBT Anxiety Solution Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-CBT-Anxiety-Solution-Workbook-200x250.jpg)
$21.95
$ 0.21
![The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-CBT-Dec-185x300.jpg)
$19.99
$ 0.19
![The Chronic Pain and Illness Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Chronic-Pain-and-Illness-Workbook-for-Teens-200x250.jpg)
$16.95
$ 0.16
![The Cognitive Behavioral Workbook for Anger](https://www.abct.org/wp-content/uploads/2023/10/The-Cognitive-Behavioral-Workbook-for-Anger-e1698855377147-200x247.jpg)
$24.95
$ 0.24
![The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity](https://www.abct.org/wp-content/uploads/2023/10/The-Gender-Quest-Workboo-e1698819958441-200x252.jpg)
$
![The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction](https://www.abct.org/wp-content/uploads/2023/10/The-Gift-of-Recovery-200x267.jpg)
$17.95
$ 0.17
![The Habit Change Workbook: How to Break Bad Habits and Form Good Ones](https://www.abct.org/wp-content/uploads/2023/10/The-Habit-Change-Workbo-200x258.jpg)
$24.95
$ 0.24
![The Insomnia Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Insomnia-Workbook-for-Teens-200x250.jpg)
$17.95
$ 0.17
![The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship](https://www.abct.org/wp-content/uploads/2023/10/The-Jealousy-Cure-200x300.jpg)
$16.95
$ 0.16
![The Mindful Way Through Depression](https://www.abct.org/wp-content/uploads/2023/10/The-Mindful-Way-Through-Depression-200x300.jpg)
$19.95
$ 0.19
![The Negative Thoughts Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Negative-Thoughts-Workbook-200x250.jpg)
$21.95
$ 0.21
![The OCD Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-OCD-Workbook-for-Teens-e1698834441518-200x243.jpg)
$17.95
$ 0.17
![The OCD Workbook: Your Guide to Breaking Free From Obsessive-Compulsive Disorder (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-OCD-Workbook-e1698835931535-200x258.jpg)
$24.95
$ 0.24
![The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-PTSD-Survival-Guide-for-Teens-200x267.jpg)
$16.95
$ 0.16
![The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-Relaxation-and-Stress-Reduction-Workbook-for-Teen-200x250.jpg)
$16.95
$ 0.16
![The Resilience Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Resilience-Workbook-for-Teens-e1698838070735-200x241.jpg)
$16.95
$ 0.16
![The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity](https://www.abct.org/wp-content/uploads/2023/10/The-Resilience-Workbook-200x250.jpg)
$24.95
$ 0.24
![The Social Media Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Social-Media-Workbook-for-Teens-200x250.jpg)
$16.95
$ 0.16
![The Teen Girl’s Anxiety Survival Guide](https://www.abct.org/wp-content/uploads/2023/10/The-Teen-Girls-Anxiety-Survival-Guide-e1698855329338-200x262.jpg)
$17.95
$ 0.17
![The Weight Loss Surgery Workbook: Deciding on Bariatric Surgery, Preparing for the Procedure, and Changing Habits for Post-Surgery Success](https://www.abct.org/wp-content/uploads/2023/10/The-Weight-Loss-Surgery-Workboo-200x250.jpg)
$
![The Worry Cure: Seven Steps to Stop Worry from Stopping You](https://www.abct.org/wp-content/uploads/2023/10/he-Worry-Cur-196x300.jpg)
$16.99
$ 0.16
![The Worry Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Worry-Workbook-200x250.jpg)
$24.95
$ 0.24
![The Worry Workbook for Kids: Helping Children to Overcome Anxiety and the Fear of Uncertainty](https://www.abct.org/wp-content/uploads/2023/10/The-Worry-Workbook-for-Kids-Helping-Children-to-Overcome-Anxiety-and-the-Fear-of-Uncertainty-200x250.jpg)
$16.95
$ 0.16
![The Worry Workbook for Teens: Effective CBT Strategies to Break the Cycle of Chronic Worry and Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-Worry-Workbook-for-Teen-200x250.jpg)
$16.95
$ 0.16
![Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety](https://www.abct.org/wp-content/uploads/2023/10/Things-Might-Go-Terribly-Horribly-Wrong-200x300.jpg)
$11.53
$ 0.11
![Think Confident, Be Confident for Teens: A Cognitive Therapy Guide to Overcoming Self-doubt and Creating Unshakable Self-esteem](https://www.abct.org/wp-content/uploads/2023/10/Think-Confident-Be-Confident-for-Teens-200x267.jpg)
$16.95
$ 0.16
![Think Confident, Be Confident: A Four-Step Program to Eliminate Doubt and Achieve Lifelong Self-Esteem](https://www.abct.org/wp-content/uploads/2023/10/Think-Confident-Be-Confiden-192x300.jpg)
$14.95
$ 0.14
![Think You’re Crazy? Think Again: A Resource Book for Cognitive Therapy for Psychosis (First Edition)](https://www.abct.org/wp-content/uploads/2023/10/Think-Youre-Crazy-200x283.jpg)
$27.50 / $95.00
$ 0.27
![Uncle Lightfoot, Flip That Switch: Overcoming Fear of the Dark](https://www.abct.org/wp-content/uploads/2023/10/Uncle-Lightfoot-Flip-That-Switch-200x258.jpg)
$19.95
$ 0.19
![Up and Down the Worry Hill: A Children`s Book about Obsessive-Compulsive Disorder](https://www.abct.org/wp-content/uploads/2023/10/Up-and-Down-the-Worry-Hill-300x269.jpg)
$19.95
$ 0.19
![What to do when you grumble too much](https://www.abct.org/wp-content/uploads/2023/10/What-to-do-when-you-grumble-too-much-200x258.jpg)
$
![You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family Life](https://www.abct.org/wp-content/uploads/2023/10/You-and-Your-Anxious-Chil-198x300.jpg)
$12 / $18
$ 0.12
![Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations](https://www.abct.org/wp-content/uploads/2023/10/Zero-to-60-194x300.jpg)
$16.99
$ 0.16
Couples ::
![Fighting for Your Marriage: A Deluxe Revised Edition of the Classic Best-seller for Enhancing Marriage and Preventing Divorce](https://www.abct.org/wp-content/uploads/2023/10/Fighting-for-Your-Marriage-200x300.jpg)
$13.57
$ 0.13
![Getting Past the Affair: A Program to Help You Cope, Heal, and Move On — Together or Apart](https://www.abct.org/wp-content/uploads/2023/10/Getting-Past-the-Affair-199x300.jpg)
$15.95
$ 0.15
![Reconcilable Differences: Rebuild Your Relationships by Rediscovering the Partner You Love–Without Losing Yourself (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Reconcilable-Difference-199x300.jpg)
$18.95
$ 0.18
![Rekindling Desire: A Step by Step Program to Help Low-Sex and No-Sex Marriages (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Rekindling-Desire-1-200x287.jpg)
$18.95
$ 0.18
![The High-Conflict Couple: Dialectical Behavior Therapy Guide to Finding Peace, Intimacy](https://www.abct.org/wp-content/uploads/2023/10/The-High-Conflict-Coup-200x286.jpg)
$19.99
$ 0.19
Depression ::
![Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck](https://www.abct.org/wp-content/uploads/2023/10/Activating-Happiness-200x300.jpg)
$16.95
$ 0.16
![Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are holding you back](https://www.abct.org/wp-content/uploads/2023/10/Conquer-Negative-Thinking-for-Teens-e1698767078115-200x247.jpg)
$16.95
$ 0.16
![Don’t Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others](https://www.abct.org/wp-content/uploads/2023/10/Dont-Let-Your-Emotions-Run-Your-Life-for-Kids-200x250.jpg)
$16.95
$ 0.16
![Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First Edition](https://www.abct.org/wp-content/uploads/2023/10/Exercise-for-Mood-and-Anxiety-200x300.jpg)
$17.95
$ 0.17
![Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy](https://www.abct.org/wp-content/uploads/2023/10/Get-Out-of-Your-Mind-and-Into-Your-Life-e1698658860746-200x255.jpg)
$21.95
$ 0.21
![How to Be Miserable in Your Twenties](https://www.abct.org/wp-content/uploads/2023/10/How-to-Be-Miserable-in-Your-Twenties-200x280.jpg)
$16.95
$ 0.16
![How to Stop Feeling So Damn Depressed: The No BS Guide for Men](https://www.abct.org/wp-content/uploads/2023/10/How-to-Stop-Feeling-So-Damn-Depressed-200x300.jpg)
$16.95
$ 0.16
![Lil’ Broken Star](https://www.abct.org/wp-content/uploads/2023/10/Lil-Broken-Star-188x300.jpg)
$9.99
$ 0.09
![Mastering Adulthood](https://www.abct.org/wp-content/uploads/2023/10/Mastering-Adulthood-200x300.jpg)
$16.95
$ 0.16
![Mind Over Mood](https://www.abct.org/wp-content/uploads/2023/10/Mind-Over-Mood-200x259.jpg)
$24.95
$ 0.24
![Overcoming depression and low mood (3rd edition)](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-depression-and-low-mood-3rd-edition-200x267.jpg)
$39.95
$ 0.39
![Overcoming Depression One Step at a Time](https://www.abct.org/wp-content/uploads/2023/10/overcomingdepression-1572243678-200x259.jpg)
$21.95
$ 0.21
![Pocket Therapy for Emotional Balance](https://www.abct.org/wp-content/uploads/2023/10/Pocket-Therapy-for-Emotional-Balance-200x300.jpg)
$14.95
$ 0.14
![Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression and Anxiety](https://www.abct.org/wp-content/uploads/2023/10/Retrain-Your-Brain-200x247.jpg)
$15.99
$ 0.15
![Staying Sane in the Fast Lane](https://www.abct.org/wp-content/uploads/2023/10/Staying-Sane-in-the-Fast-Lane-200x285.jpg)
$25
$ 0.25
![Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma](https://www.abct.org/wp-content/uploads/2023/10/Superhero-Thera-200x200.jpg)
$17.95
$ 0.17
![The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-ABCS-of-Co-194x300.jpg)
$15.99
$ 0.15
![The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How You Relate](https://www.abct.org/wp-content/uploads/2023/10/The-Interpersonal-Solution-to-Depressio-200x257.jpg)
$27.95
$ 0.27
![The Mindful Way Through Depression](https://www.abct.org/wp-content/uploads/2023/10/The-Mindful-Way-Through-Depression-200x300.jpg)
$19.95
$ 0.19
![The Mindfulness and Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living (2nd edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Depressi-200x250.jpg)
$24.95
$ 0.24
![The Negative Thoughts Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Negative-Thoughts-Workbook-200x250.jpg)
$21.95
$ 0.21
![The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity](https://www.abct.org/wp-content/uploads/2023/10/The-Resilience-Workbook-200x250.jpg)
$24.95
$ 0.24
![The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are](https://www.abct.org/wp-content/uploads/2023/10/The-Self-Compassion-Workbook-for-Teens-e1698839346341-200x256.jpg)
$16.95
$ 0.16
![Upward Spiral Workbook](https://www.abct.org/wp-content/uploads/2023/10/Upward-Spiral-Workbook-200x250.jpg)
$24.95
$ 0.24
Dialectical Behavior Therapy ::
![Don’t Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others](https://www.abct.org/wp-content/uploads/2023/10/Dont-Let-Your-Emotions-Run-Your-Life-for-Kids-200x250.jpg)
$16.95
$ 0.16
![End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food](https://www.abct.org/wp-content/uploads/2023/10/End-Emotional-Eating-200x300.jpg)
$17.95
$ 0.17
![Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments](https://www.abct.org/wp-content/uploads/2023/10/Freedom-from-Self-Harm-200x300.jpg)
$
![Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury](https://www.abct.org/wp-content/uploads/2023/10/Helping-Teens-Who-Cut-Second-Edition-199x300.jpg)
$16.95
$ 0.16
![How to Be Single and Happy: Science Based Strategies for Keeping Your Sanity While Looking for a Soulmate](https://www.abct.org/wp-content/uploads/2023/10/How-to-Be-Single-and-Happy-200x300.jpg)
$16
$ 0.16
![How to Change Your Drinking: a Harm Reduction Guide to Alcohol (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/How-to-Change-Your-Drinking-200x250.jpg)
$17
$ 0.17
![Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism](https://www.abct.org/wp-content/uploads/2023/10/Living-Well-on-the-Spectrum-200x263.jpg)
$
![Loving Your Children More Than You Hate Each Other](https://www.abct.org/wp-content/uploads/2023/10/Loving-Your-Children-More-Than-You-Hate-Each-Other-200x300.jpg)
$16.95
$ 0.16
![Mastering Adulthood](https://www.abct.org/wp-content/uploads/2023/10/Mastering-Adulthood-200x300.jpg)
$16.95
$ 0.16
![Mind and Emotions: A Universal Treatment for Emotional Disorders](https://www.abct.org/wp-content/uploads/2023/10/Mind-and-Emotions-200x250.jpg)
$21.95
$ 0.21
![Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Anxious-Kids-200x250.jpg)
$16.95
$ 0.16
![Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Borderline-Personality-Disorder-200x300.jpg)
$24.95
$ 0.24
![Pocket Therapy for Emotional Balance](https://www.abct.org/wp-content/uploads/2023/10/Pocket-Therapy-for-Emotional-Balance-200x300.jpg)
$14.95
$ 0.14
![Stronger Than BPD: A Girl’s Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT](https://www.abct.org/wp-content/uploads/2023/10/Stronger-Than-B-200x267.jpg)
$16.95
$ 0.16
![The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD](https://www.abct.org/wp-content/uploads/2023/10/The-Borderline-Personality-Disorder-Survi-200x300.jpg)
$
![The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating](https://www.abct.org/wp-content/uploads/2023/10/The-DBT-Solution-for-Emotional-Eatin-200x284.jpg)
$18.95
$ 0.18
![The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (First Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Dialectical-Behavior-Skills-Therapy-Workbook-200x250.jpg)
$22.95
$ 0.22
![The Dialectical Behavior Therapy Skills Workbook For Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-Dialectical-Behavior-Therapy-Skills-Workbo-200x250.jpg)
$21.95
$ 0.21
![The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction](https://www.abct.org/wp-content/uploads/2023/10/The-Gift-of-Recovery-200x267.jpg)
$17.95
$ 0.17
![The High-Conflict Couple: Dialectical Behavior Therapy Guide to Finding Peace, Intimacy](https://www.abct.org/wp-content/uploads/2023/10/The-High-Conflict-Coup-200x286.jpg)
$19.99
$ 0.19
![The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-PTSD-Survival-Guide-for-Teens-200x267.jpg)
$16.95
$ 0.16
Disruptive Behaviors (Conduct Disorder / Oppositional Defiant Disorder / etc.) ::
![Parenting the Strong-Willed Child: The Clinically Proven Five-Week Program for Parents of Two- to Six-Year Olds (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Parenting-the-Strong-Willed-Child-200x300.jpg)
$14.95
$ 0.14
![Punishment on Trial: A Resource Guide to Child Discipline](https://www.abct.org/wp-content/uploads/2023/10/Punishment-on-Trial-199x300.jpg)
$24.95
$ 0.24
![The Kazdin Method for Parenting the Defiant Child](https://www.abct.org/wp-content/uploads/2023/10/The-Kazdin-Method-for-Parenting-the-Defiant-Child-200x300.jpg)
$14.95 / $26.00
$ 0.14
Divorce/Separation ::
![Fighting for Your Marriage: A Deluxe Revised Edition of the Classic Best-seller for Enhancing Marriage and Preventing Divorce](https://www.abct.org/wp-content/uploads/2023/10/Fighting-for-Your-Marriage-200x300.jpg)
$13.57
$ 0.13
![Getting Past the Affair: A Program to Help You Cope, Heal, and Move On — Together or Apart](https://www.abct.org/wp-content/uploads/2023/10/Getting-Past-the-Affair-199x300.jpg)
$15.95
$ 0.15
![Loving Your Children More Than You Hate Each Other](https://www.abct.org/wp-content/uploads/2023/10/Loving-Your-Children-More-Than-You-Hate-Each-Other-200x300.jpg)
$16.95
$ 0.16
![Reconcilable Differences: Rebuild Your Relationships by Rediscovering the Partner You Love–Without Losing Yourself (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Reconcilable-Difference-199x300.jpg)
$18.95
$ 0.18
![The High-Conflict Couple: Dialectical Behavior Therapy Guide to Finding Peace, Intimacy](https://www.abct.org/wp-content/uploads/2023/10/The-High-Conflict-Coup-200x286.jpg)
$19.99
$ 0.19
![The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship](https://www.abct.org/wp-content/uploads/2023/10/The-Jealousy-Cure-200x300.jpg)
$16.95
$ 0.16
Eating Disorders (Anorexia / Bulimia / etc.) ::
![Almost Anorexic](https://www.abct.org/wp-content/uploads/2023/10/Almost-Anorexic-200x300.jpg)
$14.95
$ 0.14
![Eating Mindfully for Teens](https://www.abct.org/wp-content/uploads/2023/10/Eating-Mindfully-for-Teens-200x250.jpg)
$16.95
$ 0.16
![End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food](https://www.abct.org/wp-content/uploads/2023/10/End-Emotional-Eating-200x300.jpg)
$17.95
$ 0.17
![Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Binge-Eating-200x285.jpg)
$17.95 / 40
$ 0.17
![The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions](https://www.abct.org/wp-content/uploads/2023/10/The-BDD-Workbo-200x259.jpg)
$24.95
$ 0.24
![The Binge Eating Prevention Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Binge-Eating-Prevention-Workbook-200x250.jpg)
$24.95
$ 0.24
![The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating](https://www.abct.org/wp-content/uploads/2023/10/The-DBT-Solution-for-Emotional-Eatin-200x284.jpg)
$18.95
$ 0.18
Exposure and Response Prevention (Exposure Therapy) ::
![Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Relief-for-Kids-200x300.jpg)
$16.95
$ 0.16
![Overcoming Compulsive Checking](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Compulsive-Checking-200x300.jpg)
$19.95
$ 0.19
![The ACT Workbook for OCD](https://www.abct.org/wp-content/uploads/2023/10/The-ACT-Workbook-for-OCD-e1698759400910-200x245.jpg)
$24.95
$ 0.24
Families ::
![Freeing Your Child From OCD](https://www.abct.org/wp-content/uploads/2023/10/Freeing-Your-Child-From-OCD-200x299.jpg)
$15.95
$ 0.15
![Friends Forever: How Parents Can Help Their Kids Make and Keep Good Friends](https://www.abct.org/wp-content/uploads/2023/10/Friends-Forever-200x300.jpg)
$14.95
$ 0.14
![Get your loved one sober: Alternatives to Nagging, Pleading, and Threatening](https://www.abct.org/wp-content/uploads/2023/10/Get-your-loved-one-sober-194x300.jpg)
$14.95
$ 0.14
![Lil’ Broken Star](https://www.abct.org/wp-content/uploads/2023/10/Lil-Broken-Star-188x300.jpg)
$9.99
$ 0.09
![Living with Bipolar Disorder: A Guide for Individuals and Families, Updated Edition](https://www.abct.org/wp-content/uploads/2023/10/Living-with-Bipolar-Disorder-200x300.jpg)
$17.95
$ 0.17
![Mindfulness for Kids with ADHD](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Kids-with-ADHD-200x250.jpg)
$16.95
$ 0.16
![Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Borderline-Personality-Disorder-200x300.jpg)
$24.95
$ 0.24
![Skills Training for Struggling Kids Promoting Your Child’s Behavioral, Emotional, Academic, and Social Development](https://www.abct.org/wp-content/uploads/2023/10/Skills-Training-for-Struggli-200x262.jpg)
$18.95
$ 0.18
![Sleeping Through The Night: How Infants, Toddlers, And Their Parents Can Get A Good Night`s Sleep](https://www.abct.org/wp-content/uploads/2023/10/Sleeping-Through-The-Ni-197x300.jpg)
$15
$ 0.15
![Taking Charge of ADHD: The Complete, Authoritative Guide for Parents (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Taking-Charge-of-200x288.jpg)
$19.95
$ 0.19
![Talking Back to OCD](https://www.abct.org/wp-content/uploads/2023/10/Talking-Back-to-OCD-200x300.jpg)
$15.95 / $40
$ 0.15
![The Complete Family Guide to Schizophrenia: Helping Your Loved One Get the Most Out of Life](https://www.abct.org/wp-content/uploads/2023/10/The-Complete-Family-Guide-to-Sc-200x300.jpg)
$14
$ 0.14
![The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are](https://www.abct.org/wp-content/uploads/2023/10/The-Gender-Identity-Workbook-f-200x250.jpg)
$17.95
$ 0.17
![The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity](https://www.abct.org/wp-content/uploads/2023/10/The-Gender-Quest-Workboo-e1698819958441-200x252.jpg)
$
![The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence](https://www.abct.org/wp-content/uploads/2023/10/The-Gifted-Kids-Workbo-200x250.jpg)
$16.95
$ 0.16
![The Kazdin Method for Parenting the Defiant Child](https://www.abct.org/wp-content/uploads/2023/10/The-Kazdin-Method-for-Parenting-the-Defiant-Child-200x300.jpg)
$14.95 / $26.00
$ 0.14
![The OCD Workbook for Kids: Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors](https://www.abct.org/wp-content/uploads/2023/10/The-OCD-Workbook-for-Kids-Skills-to-Help-Children-Manage-Obsessive-Thoughts-and-Compulsive-Behaviors-200x250.jpg)
$16.95
$ 0.16
![The Social Media Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Social-Media-Workbook-for-Teens-200x250.jpg)
$16.95
$ 0.16
![Uncle Lightfoot, Flip That Switch: Overcoming Fear of the Dark](https://www.abct.org/wp-content/uploads/2023/10/Uncle-Lightfoot-Flip-That-Switch-200x258.jpg)
$19.95
$ 0.19
![Up and Down the Worry Hill: A Children`s Book about Obsessive-Compulsive Disorder](https://www.abct.org/wp-content/uploads/2023/10/Up-and-Down-the-Worry-Hill-300x269.jpg)
$19.95
$ 0.19
![What to do when you grumble too much](https://www.abct.org/wp-content/uploads/2023/10/What-to-do-when-you-grumble-too-much-200x258.jpg)
$
![What to Do when your Child has Obsessive-Compulsive Disorder: Strategies and Solutions](https://www.abct.org/wp-content/uploads/2023/10/What-to-Do-when-your-Child-200x300.jpg)
$19.95
$ 0.19
![When an Adult You Love Has ADHD: Professional Advice for Parents, Partners, and Siblings](https://www.abct.org/wp-content/uploads/2023/10/When-an-Adult-You-Love-Has-ADHD-194x300.jpg)
$
![When Someone You Love Suffers from Posttraumatic Stress](https://www.abct.org/wp-content/uploads/2023/10/When-Someone-You-Love-Suffers-from-Posttraumatic-Stress-200x299.jpg)
$16.95
$ 0.16
![You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family Life](https://www.abct.org/wp-content/uploads/2023/10/You-and-Your-Anxious-Chil-198x300.jpg)
$12 / $18
$ 0.12
Grief and Bereavement ::
![Grief Recovery for Teens](https://www.abct.org/wp-content/uploads/2023/10/Grief-Recovery-for-Teens-200x267.jpg)
$16.95
$ 0.16
Health Conditions (Cancer / Cardiac Rehabilitation / Diabetes / etc.) ::
![A Cognitive-Behavioral Approach to the Beginning of the End of Life](https://www.abct.org/wp-content/uploads/2023/10/A-Cognitive-Behavioral-200x286.jpg)
$45-60
$ 0.45
![Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief](https://www.abct.org/wp-content/uploads/2023/10/Controlling-IBS-the-Drug-Free-Way-200x293.jpg)
$19.95
$ 0.19
![Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First Edition](https://www.abct.org/wp-content/uploads/2023/10/Exercise-for-Mood-and-Anxiety-200x300.jpg)
$17.95
$ 0.17
![Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation](https://www.abct.org/wp-content/uploads/2023/10/Full-Catastrophe-Living-197x300.jpg)
$
![Managing Pain Before It Manages You (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Managing-Pain-Before-It-Manages-You-Third-Edition-200x262.jpg)
$
![Reclaim Your Life from IBS: A Scientifically Proven Plan for Relief without Restrictive Diets](https://www.abct.org/wp-content/uploads/2023/10/Reclaim-Your-Life-from-IBS-200x300.jpg)
$14.95
$ 0.14
![The Chronic Pain and Illness Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Chronic-Pain-and-Illness-Workbook-for-Teens-200x250.jpg)
$16.95
$ 0.16
![The LEARN Program for Weight Management 2000](https://www.abct.org/wp-content/uploads/2023/10/The-LEARN-Program-for-Weight-Management-2000-200x248.jpg)
$
Hoarding ::
![Buried in Treasures, First Edition: Help for Compulsive Acquiring, Saving, and Hoarding](https://www.abct.org/wp-content/uploads/2023/10/Buried-in-Treasures-200x286.jpg)
$17.95
$ 0.17
Interpersonal Therapy ::
![The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How You Relate](https://www.abct.org/wp-content/uploads/2023/10/The-Interpersonal-Solution-to-Depressio-200x257.jpg)
$27.95
$ 0.27
LGBTQ+ ::
![The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are](https://www.abct.org/wp-content/uploads/2023/10/The-Gender-Identity-Workbook-f-200x250.jpg)
$17.95
$ 0.17
![The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity](https://www.abct.org/wp-content/uploads/2023/10/The-Gender-Quest-Workboo-e1698819958441-200x252.jpg)
$
Mindfulness ::
![Anxiety Happens: 52 Ways to Find Peace of Mind](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Happens-200x280.jpg)
$14.95
$ 0.14
![Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Relief-for-Teens-200x300.jpg)
$17.99
$ 0.17
![Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance](https://www.abct.org/wp-content/uploads/2023/10/Be-Mighty-200x300.jpg)
$16.95
$ 0.16
![Better Sex Through Mindfulness](https://www.abct.org/wp-content/uploads/2023/10/Better-Sex-Through-Mindfulness-194x300.jpg)
$
![Dark Agents, Book One](https://www.abct.org/wp-content/uploads/2023/10/Dark-Agents-Book-One-200x286.jpg)
$19.95
$ 0.19
![Eating Mindfully for Teens](https://www.abct.org/wp-content/uploads/2023/10/Eating-Mindfully-for-Teens-200x250.jpg)
$16.95
$ 0.16
![End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food](https://www.abct.org/wp-content/uploads/2023/10/End-Emotional-Eating-200x300.jpg)
$17.95
$ 0.17
![Freedom from Anxious Thoughts and Feelings](https://www.abct.org/wp-content/uploads/2023/10/Freedom-from-Anxious-Thoughts-and-Feelings-200x300.jpg)
$16.95
$ 0.16
![From Anger to Action](https://www.abct.org/wp-content/uploads/2023/10/From-Anger-to-Action-200x267.jpg)
$16.95
$ 0.16
![Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation](https://www.abct.org/wp-content/uploads/2023/10/Full-Catastrophe-Living-197x300.jpg)
$
![Helping Your Angry Teen](https://www.abct.org/wp-content/uploads/2023/10/Helping-Your-Angry-Teen-200x300.jpg)
$16.95
$ 0.16
![How to Be Miserable in Your Twenties](https://www.abct.org/wp-content/uploads/2023/10/How-to-Be-Miserable-in-Your-Twenties-200x280.jpg)
$16.95
$ 0.16
![How to Be Single and Happy: Science Based Strategies for Keeping Your Sanity While Looking for a Soulmate](https://www.abct.org/wp-content/uploads/2023/10/How-to-Be-Single-and-Happy-200x300.jpg)
$16
$ 0.16
![Mastering Adulthood](https://www.abct.org/wp-content/uploads/2023/10/Mastering-Adulthood-200x300.jpg)
$16.95
$ 0.16
![Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Anxious-Kids-200x250.jpg)
$16.95
$ 0.16
![Mindfulness for Insomnia](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Insomnia-200x300.jpg)
$16.95
$ 0.16
![Mindfulness for Kids with ADHD](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Kids-with-ADHD-200x250.jpg)
$16.95
$ 0.16
![Mindfulness for Student Athletes](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Student-Athletes-200x250.jpg)
$16.95
$ 0.16
![Mindfulness for Teen Worry](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Teen-Worry-200x267.jpg)
$16.95
$ 0.16
![Mindfulness Workbook for Teen Self-Harm](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-Workbook-for-Teen-Self-Harm-200x250.jpg)
$16.95
$ 0.16
![Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Harm-OCD-200x300.jpg)
$16.95
$ 0.16
![Rewire Your Anxious Brain for Teens](https://www.abct.org/wp-content/uploads/2023/10/Rewire-Your-Anxious-Brain-for-Teens-200x200.jpg)
$16.95
$ 0.16
![Shyness and social anxiety workbook: Proven, step-by-step techniques for overcoming your fear, 3rd ed.](https://www.abct.org/wp-content/uploads/2023/10/Shyness-and-social-anxiety-workbook-200x250.jpg)
$24.95
$ 0.24
![Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma](https://www.abct.org/wp-content/uploads/2023/10/Superhero-Thera-200x200.jpg)
$17.95
$ 0.17
![The Addiction Recovery Skills Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Addiction-Recovery-Skills-Work-200x250.jpg)
$24.95
$ 0.24
![The Binge Eating Prevention Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Binge-Eating-Prevention-Workbook-200x250.jpg)
$24.95
$ 0.24
![The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-CBT-Dec-185x300.jpg)
$19.99
$ 0.19
![The Chronic Pain and Illness Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Chronic-Pain-and-Illness-Workbook-for-Teens-200x250.jpg)
$16.95
$ 0.16
![The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (First Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Dialectical-Behavior-Skills-Therapy-Workbook-200x250.jpg)
$22.95
$ 0.22
![The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms](https://www.abct.org/wp-content/uploads/2023/10/Dialectical-Behavior-Therapy-Skills-Workbook-for-e1698766657922-200x250.jpg)
$24.95
$ 0.24
![The Dialectical Behavior Therapy Skills Workbook For Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-Dialectical-Behavior-Therapy-Skills-Workbo-200x250.jpg)
$21.95
$ 0.21
![The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction](https://www.abct.org/wp-content/uploads/2023/10/The-Gift-of-Recovery-200x267.jpg)
$17.95
$ 0.17
![The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence](https://www.abct.org/wp-content/uploads/2023/10/The-Gifted-Kids-Workbo-200x250.jpg)
$16.95
$ 0.16
![The High-Conflict Couple: Dialectical Behavior Therapy Guide to Finding Peace, Intimacy](https://www.abct.org/wp-content/uploads/2023/10/The-High-Conflict-Coup-200x286.jpg)
$19.99
$ 0.19
![The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food](https://www.abct.org/wp-content/uploads/2023/10/The-Intuitive-Eating-Workbook-e1698825237967-200x257.jpg)
$21.95
$ 0.21
![The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship](https://www.abct.org/wp-content/uploads/2023/10/The-Jealousy-Cure-200x300.jpg)
$16.95
$ 0.16
![The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions](https://www.abct.org/wp-content/uploads/2023/10/The-Mindful-Path-to-Self-Compassio-199x300.jpg)
$15.95
$ 0.15
![The Mindful Way through Anxiety: Break Free from Chronic Worry and Reclaim Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-Mindful-Way-through-Anxiet-200x300.jpg)
$16.95
$ 0.16
![The Mindful Way Through Depression](https://www.abct.org/wp-content/uploads/2023/10/The-Mindful-Way-Through-Depression-200x300.jpg)
$19.95
$ 0.19
![The Mindfulness and Acceptance Workbook for Anxiety (2nd ed.)](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptanc-e1698828409269-200x256.jpg)
$24.95
$ 0.24
![The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (First Edition)](https://www.abct.org/wp-content/uploads/2021/05/self-help-Rev-400x600-1.jpg)
$
![The Mindfulness and Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living (2nd edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Depressi-200x250.jpg)
$24.95
$ 0.24
![The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Social-Anxiety-and-Shynes-200x250.jpg)
$19.95
$ 0.19
![The Mindfulness and Acceptance Workbook for Stress Reduction](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Stress-Reduction-200x250.jpg)
$24.95
$ 0.24
![The Mindfulness and Acceptance Workbook for Teen Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Teen-Anxiety-e1698832870788-200x244.jpg)
$16.95
$ 0.16
![The OCD Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-OCD-Workbook-for-Teens-e1698834441518-200x243.jpg)
$17.95
$ 0.17
![The Relaxation and Stress Reduction Workbook (6th Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Relaxation-and-Stress-Reduction-Workbook-6th-Edition-200x250.jpg)
$21.95
$ 0.21
![The Relaxation and Stress Reduction Workbook for Teens: CBT Skills to Help You Deal with Worry and Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-Relaxation-and-Stress-Reduction-Workbook-for-Teen-200x250.jpg)
$16.95
$ 0.16
![The Resilience Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Resilience-Workbook-for-Teens-e1698838070735-200x241.jpg)
$16.95
$ 0.16
![The Self-Compassion Workbook for Teens: Mindfulness and Compassion Skills to Overcome Self-Criticism and Embrace Who You Are](https://www.abct.org/wp-content/uploads/2023/10/The-Self-Compassion-Workbook-for-Teens-e1698839346341-200x256.jpg)
$16.95
$ 0.16
![The Stress Reduction Workbook for Teens: Mindfulness Skills to Help You Deal with Stress (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Stress-Reduction-Workbook-for-Teen-200x250.jpg)
$16.95
$ 0.16
![The Teen Girl’s Anxiety Survival Guide](https://www.abct.org/wp-content/uploads/2023/10/The-Teen-Girls-Anxiety-Survival-Guide-e1698855329338-200x262.jpg)
$17.95
$ 0.17
![Things Might Go Terribly, Horribly Wrong: A Guide to Life Liberated from Anxiety](https://www.abct.org/wp-content/uploads/2023/10/Things-Might-Go-Terribly-Horribly-Wrong-200x300.jpg)
$11.53
$ 0.11
![Worry Less, Live More: The Mindful Way through Anxiety Workbook](https://www.abct.org/wp-content/uploads/2023/10/Worry-Less-Live-Mor-200x261.jpg)
$21.95
$ 0.21
![Zero to 60: A Teen’s Guide to Manage Frustration, Anger, and Everyday Irritations](https://www.abct.org/wp-content/uploads/2023/10/Zero-to-60-194x300.jpg)
$16.99
$ 0.16
Obsessive-Compulsive Disorder (OCD) ::
![Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance](https://www.abct.org/wp-content/uploads/2023/10/Be-Mighty-200x300.jpg)
$16.95
$ 0.16
![Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions](https://www.abct.org/wp-content/uploads/2023/10/Face-Your-Fears-199x300.jpg)
$25.95
$ 0.25
![Freedom From Obsessive-Compulsive Disorder](https://www.abct.org/wp-content/uploads/2023/10/Freedom-From-Obsessive-Compulsive-Disorder-189x300.jpg)
$15
$ 0.15
![Freeing Your Child From OCD](https://www.abct.org/wp-content/uploads/2023/10/Freeing-Your-Child-From-OCD-200x299.jpg)
$15.95
$ 0.15
![Getting Control: Overcoming your Obsessions and Compulsions](https://www.abct.org/wp-content/uploads/2023/10/Getting-Control-196x300.jpg)
$16
$ 0.16
![Getting Over OCD, First Edition: A 10-Step Workbook for Taking Back Your Life](https://www.abct.org/wp-content/uploads/2023/10/Getting-Over-OCD-First-Edition-200x267.jpg)
$21.95
$ 0.21
![Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life](https://www.abct.org/wp-content/uploads/2023/10/Getting-Over-OCD-Second-Edition-200x262.jpg)
$22.95
$ 0.22
![Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Helping-Your-Anxious-Child-e1698667994598-200x291.jpg)
$17.95
$ 0.17
![Making Peace with Imperfection](https://www.abct.org/wp-content/uploads/2023/10/Making-Peace-with-Imperfection-200x300.jpg)
$16.95
$ 0.16
![Needing to Know for Sure](https://www.abct.org/wp-content/uploads/2023/10/Needing-to-Know-for-Sure-e1698737937393-200x300.jpg)
$16.95
$ 0.16
![OCD: A Guide for the Newly Diagnosed](https://www.abct.org/wp-content/uploads/2023/10/OCD-200x280.jpg)
$15.95
$ 0.15
![Outsmart Your Anxious Brain](https://www.abct.org/wp-content/uploads/2023/10/Outsmart-Your-Anxious-Brain-200x280.jpg)
$16.95
$ 0.16
![Overcoming Compulsive Checking](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Compulsive-Checking-200x300.jpg)
$19.95
$ 0.19
![Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Harm-OCD-200x300.jpg)
$16.95
$ 0.16
![Overcoming Health Anxiety: Letting go of your Fear of Illness](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Health-Anxiety-200x300.jpg)
$16.95
$ 0.16
![Overcoming Unwanted Intrusive Thoughts](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Unwanted-Intrusive-Thoughts-200x300.jpg)
$16.95
$ 0.16
![Stop Obsessing: How to Overcome Your Obsessions and Compulsions](https://www.abct.org/wp-content/uploads/2023/10/71CDaQ3qy2L._SL1200-189x300.jpg)
$17
$ 0.17
![Talking Back to OCD](https://www.abct.org/wp-content/uploads/2023/10/Talking-Back-to-OCD-200x300.jpg)
$15.95 / $40
$ 0.15
![The ACT Workbook for OCD](https://www.abct.org/wp-content/uploads/2023/10/The-ACT-Workbook-for-OCD-e1698759400910-200x245.jpg)
$24.95
$ 0.24
![The ACT workbook for Teens with OCD: Unhook yourself and live life to the full](https://www.abct.org/wp-content/uploads/2023/10/The-ACT-workboo-200x284.jpg)
$24.95
$ 0.24
![The Anxiety and Phobia Workbook Seventh Edition](https://www.abct.org/wp-content/uploads/2023/10/The-Anxiety-and-Worry-Wo-e1698759214675-200x248.jpg)
$25.95
$ 0.25
![The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions & Depression](https://www.abct.org/wp-content/uploads/2023/10/The-Anxious-Thoughts-Workbo-200x250.jpg)
$19.95
$ 0.19
![The Feeling Good Handbook](https://www.abct.org/wp-content/uploads/2023/10/The-Feeling-Good-Handbook-200x300.jpg)
$25
$ 0.25
![The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy (First Edition)](https://www.abct.org/wp-content/uploads/2021/05/self-help-Rev-400x600-1.jpg)
$
![The Negative Thoughts Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Negative-Thoughts-Workbook-200x250.jpg)
$21.95
$ 0.21
![The OCD Answer Book: Professional Answers to More Than 250 Top Questions about Obsessive-Compulsive Disorder](https://www.abct.org/wp-content/uploads/2023/10/The-OCD-Answer-Book-200x266.jpg)
$14.95
$ 0.14
![The OCD Workbook for Kids: Skills to Help Children Manage Obsessive Thoughts and Compulsive Behaviors](https://www.abct.org/wp-content/uploads/2023/10/The-OCD-Workbook-for-Kids-Skills-to-Help-Children-Manage-Obsessive-Thoughts-and-Compulsive-Behaviors-200x250.jpg)
$16.95
$ 0.16
![The OCD Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-OCD-Workbook-for-Teens-e1698834441518-200x243.jpg)
$17.95
$ 0.17
![The OCD Workbook: Your Guide to Breaking Free From Obsessive-Compulsive Disorder (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-OCD-Workbook-e1698835931535-200x258.jpg)
$24.95
$ 0.24
![Up and Down the Worry Hill: A Children`s Book about Obsessive-Compulsive Disorder](https://www.abct.org/wp-content/uploads/2023/10/Up-and-Down-the-Worry-Hill-300x269.jpg)
$19.95
$ 0.19
![What to Do when your Child has Obsessive-Compulsive Disorder: Strategies and Solutions](https://www.abct.org/wp-content/uploads/2023/10/What-to-Do-when-your-Child-200x300.jpg)
$19.95
$ 0.19
![When Once Is Not Enough: Help for Obsessive Compulsives](https://www.abct.org/wp-content/uploads/2023/10/When-Once-Is-Not-Enoug-186x300.jpg)
$
Pain/Pain Management ::
![Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation](https://www.abct.org/wp-content/uploads/2023/10/Full-Catastrophe-Living-197x300.jpg)
$
![Managing Pain Before It Manages You (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Managing-Pain-Before-It-Manages-You-Third-Edition-200x262.jpg)
$
![The Chronic Pain and Illness Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Chronic-Pain-and-Illness-Workbook-for-Teens-200x250.jpg)
$16.95
$ 0.16
Parenting ::
![Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Relief-for-Kids-200x300.jpg)
$16.95
$ 0.16
![Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children](https://www.abct.org/wp-content/uploads/2023/10/Anxious-Kids-194x300.jpg)
$14.95
$ 0.14
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$15.95
$ 0.15
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$14.95
$ 0.14
![Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury](https://www.abct.org/wp-content/uploads/2023/10/Helping-Teens-Who-Cut-Second-Edition-199x300.jpg)
$16.95
$ 0.16
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$16.95
$ 0.16
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$17.95
$ 0.17
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$16.95
$ 0.16
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$24.95
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$24.95
$ 0.24
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$14.95
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$24.95
$ 0.24
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$18.95
$ 0.18
![Sleeping Through The Night: How Infants, Toddlers, And Their Parents Can Get A Good Night`s Sleep](https://www.abct.org/wp-content/uploads/2023/10/Sleeping-Through-The-Ni-197x300.jpg)
$15
$ 0.15
![Taking Charge of ADHD: The Complete, Authoritative Guide for Parents (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Taking-Charge-of-200x288.jpg)
$19.95
$ 0.19
![Talking Back to OCD](https://www.abct.org/wp-content/uploads/2023/10/Talking-Back-to-OCD-200x300.jpg)
$15.95 / $40
$ 0.15
![The Kazdin Method for Parenting the Defiant Child](https://www.abct.org/wp-content/uploads/2023/10/The-Kazdin-Method-for-Parenting-the-Defiant-Child-200x300.jpg)
$14.95 / $26.00
$ 0.14
![The Power of Positive Parenting: A Wonderful Way to Raise Children](https://www.abct.org/wp-content/uploads/2023/10/The-Power-of-Positive-Parenting-200x263.jpg)
$24.95
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$19.95
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$19.95
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$12 / $18
$ 0.12
Personality Disorders (Borderline Personality Disorder / Narcissism / etc.) ::
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$16.95
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Populations ::
![Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Relief-for-Teens-200x300.jpg)
$17.99
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$14.95
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$16.95
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![Dark Agents, Book One](https://www.abct.org/wp-content/uploads/2023/10/Dark-Agents-Book-One-200x286.jpg)
$19.95
$ 0.19
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$16.95
$ 0.16
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$16.95
$ 0.16
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$17.95
$ 0.17
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$13.57
$ 0.13
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$15.95
$ 0.15
![Friends Forever: How Parents Can Help Their Kids Make and Keep Good Friends](https://www.abct.org/wp-content/uploads/2023/10/Friends-Forever-200x300.jpg)
$14.95
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![From Anger to Action](https://www.abct.org/wp-content/uploads/2023/10/From-Anger-to-Action-200x267.jpg)
$16.95
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$14.95
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$15.95
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$16.95
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$16.95
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$16.95
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$16
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$14.95
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$9.99
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$17.95
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![Loving Your Children More Than You Hate Each Other](https://www.abct.org/wp-content/uploads/2023/10/Loving-Your-Children-More-Than-You-Hate-Each-Other-200x300.jpg)
$16.95
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$16.95
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$24.95
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$16.95
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$21.95
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![Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Anxious-Kids-200x250.jpg)
$16.95
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![Mindfulness for Insomnia](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Insomnia-200x300.jpg)
$16.95
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![Mindfulness for Kids with ADHD](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Kids-with-ADHD-200x250.jpg)
$16.95
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$16.95
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![Mindfulness for Teen Worry](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Teen-Worry-200x267.jpg)
$16.95
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![Mindfulness Workbook for Teen Self-Harm](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-Workbook-for-Teen-Self-Harm-200x250.jpg)
$16.95
$ 0.16
![My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic](https://www.abct.org/wp-content/uploads/2023/10/My-Anxious-Mind-196x300.jpg)
$14.95
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![Outsmart Your Anxious Brain](https://www.abct.org/wp-content/uploads/2023/10/Outsmart-Your-Anxious-Brain-200x280.jpg)
$16.95
$ 0.16
![Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Borderline-Personality-Disorder-200x300.jpg)
$24.95
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![Overcoming Compulsive Checking](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Compulsive-Checking-200x300.jpg)
$19.95
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![Pocket Therapy for Emotional Balance](https://www.abct.org/wp-content/uploads/2023/10/Pocket-Therapy-for-Emotional-Balance-200x300.jpg)
$14.95
$ 0.14
![PTSD Behavioral Activation Workbook](https://www.abct.org/wp-content/uploads/2023/10/PTSD-Behavioral-Activation-Workbook-200x250.jpg)
$24.95
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![Punishment on Trial: A Resource Guide to Child Discipline](https://www.abct.org/wp-content/uploads/2023/10/Punishment-on-Trial-199x300.jpg)
$24.95
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![Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain](https://www.abct.org/wp-content/uploads/2023/10/Quiet-Your-Mind-and-Get-To-Sleep-e1698766937327-200x251.jpg)
$21.95
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![Reconcilable Differences: Rebuild Your Relationships by Rediscovering the Partner You Love–Without Losing Yourself (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Reconcilable-Difference-199x300.jpg)
$18.95
$ 0.18
![Rekindling Desire: A Step by Step Program to Help Low-Sex and No-Sex Marriages (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Rekindling-Desire-1-200x287.jpg)
$18.95
$ 0.18
![Responsible Drinking: A Moderation Management Approach for Problem Drinkers](https://www.abct.org/wp-content/uploads/2023/10/Responsible-Drinking-200x259.jpg)
$21.95
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![Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression and Anxiety](https://www.abct.org/wp-content/uploads/2023/10/Retrain-Your-Brain-200x247.jpg)
$15.99
$ 0.15
![Rewire Your Anxious Brain for Teens](https://www.abct.org/wp-content/uploads/2023/10/Rewire-Your-Anxious-Brain-for-Teens-200x200.jpg)
$16.95
$ 0.16
![Sex, Drugs, Gambling and Chocolate: A Workbook for Overcoming Addictions](https://www.abct.org/wp-content/uploads/2023/10/Sex-Drugs-Gambling-and-C-200x258.jpg)
$16.95
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![Shyness and Social Anxiety Workbook: Proven, Step-by-Step Techniques for Overcoming Your Fear (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Shyness-and-Social-Anxiety-Wo-200x250.jpg)
$21.95
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![Skills Training for Struggling Kids Promoting Your Child’s Behavioral, Emotional, Academic, and Social Development](https://www.abct.org/wp-content/uploads/2023/10/Skills-Training-for-Struggli-200x262.jpg)
$18.95
$ 0.18
![Sleeping Through The Night: How Infants, Toddlers, And Their Parents Can Get A Good Night`s Sleep](https://www.abct.org/wp-content/uploads/2023/10/Sleeping-Through-The-Ni-197x300.jpg)
$15
$ 0.15
![Staying Sane in the Fast Lane](https://www.abct.org/wp-content/uploads/2023/10/Staying-Sane-in-the-Fast-Lane-200x285.jpg)
$25
$ 0.25
![Stop Obsessing: How to Overcome Your Obsessions and Compulsions](https://www.abct.org/wp-content/uploads/2023/10/71CDaQ3qy2L._SL1200-189x300.jpg)
$17
$ 0.17
![Stopping the Noise in Your Head: the New Way to Overcome Anxiety and Worry](https://www.abct.org/wp-content/uploads/2023/10/Stopping-the-Noise-in-Y-194x300.jpg)
$16.95
$ 0.16
![Suicidal Thoughts Workbook](https://www.abct.org/wp-content/uploads/2023/10/Suicidal-Thoughts-Workbook-200x250.jpg)
$21.95
$ 0.21
![Taking Charge of ADHD: The Complete, Authoritative Guide for Parents (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Taking-Charge-of-200x288.jpg)
$19.95
$ 0.19
![Talking Back to OCD](https://www.abct.org/wp-content/uploads/2023/10/Talking-Back-to-OCD-200x300.jpg)
$15.95 / $40
$ 0.15
![The ACT Workbook for OCD](https://www.abct.org/wp-content/uploads/2023/10/The-ACT-Workbook-for-OCD-e1698759400910-200x245.jpg)
$24.95
$ 0.24
![The ACT workbook for Teens with OCD: Unhook yourself and live life to the full](https://www.abct.org/wp-content/uploads/2023/10/The-ACT-workboo-200x284.jpg)
$24.95
$ 0.24
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$24.95
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![The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out](https://www.abct.org/wp-content/uploads/2023/10/The-Adult-ADHD-To-200x300.jpg)
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![The Anger Control Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Anger-Control-Workbook-e1698759338130-200x257.jpg)
$21.95
$ 0.21
![The Anger Workbook for Teens, 2nd](https://www.abct.org/wp-content/uploads/2023/10/The-Anger-Workbook-for-e1698759297978-200x245.jpg)
$17.95
$ 0.17
![The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions](https://www.abct.org/wp-content/uploads/2023/10/The-Anti-Anxiety-Workbook-200x261.jpg)
$21.95
$ 0.21
![The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution](https://www.abct.org/wp-content/uploads/2023/10/The-Anxiety-and-Worry-Workboo-200x261.jpg)
$21.95
$ 0.21
![The Anxiety Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Anxiety-Workbook-for-Teens-e1698759050864-200x244.jpg)
$17.95
$ 0.17
![The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions & Depression](https://www.abct.org/wp-content/uploads/2023/10/The-Anxious-Thoughts-Workbo-200x250.jpg)
$19.95
$ 0.19
![The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work and in Relationships](https://www.abct.org/wp-content/uploads/2023/10/The-Assertiveness-Workboo-200x283.jpg)
$21.95
$ 0.21
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$24.95
$ 0.24
![The Binge Eating Prevention Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Binge-Eating-Prevention-Workbook-200x250.jpg)
$24.95
$ 0.24
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$21.95
$ 0.21
![The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD](https://www.abct.org/wp-content/uploads/2023/10/The-Borderline-Personality-Disorder-Survi-200x300.jpg)
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$21.95
$ 0.21
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$19.99
$ 0.19
![The Chronic Pain and Illness Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Chronic-Pain-and-Illness-Workbook-for-Teens-200x250.jpg)
$16.95
$ 0.16
![The Complete Family Guide to Schizophrenia: Helping Your Loved One Get the Most Out of Life](https://www.abct.org/wp-content/uploads/2023/10/The-Complete-Family-Guide-to-Sc-200x300.jpg)
$14
$ 0.14
![The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating](https://www.abct.org/wp-content/uploads/2023/10/The-DBT-Solution-for-Emotional-Eatin-200x284.jpg)
$18.95
$ 0.18
![The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (First Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Dialectical-Behavior-Skills-Therapy-Workbook-200x250.jpg)
$22.95
$ 0.22
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$24.95
$ 0.24
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$21.95
$ 0.21
![The Feeling Good Handbook](https://www.abct.org/wp-content/uploads/2023/10/The-Feeling-Good-Handbook-200x300.jpg)
$25
$ 0.25
![The Gender Identity Workbook for Kids: A Guide to Exploring Who You Are](https://www.abct.org/wp-content/uploads/2023/10/The-Gender-Identity-Workbook-f-200x250.jpg)
$17.95
$ 0.17
![The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity](https://www.abct.org/wp-content/uploads/2023/10/The-Gender-Quest-Workboo-e1698819958441-200x252.jpg)
$
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$17.95
$ 0.17
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$16.95
$ 0.16
![The Habit Change Workbook: How to Break Bad Habits and Form Good Ones](https://www.abct.org/wp-content/uploads/2023/10/The-Habit-Change-Workbo-200x258.jpg)
$24.95
$ 0.24
![The High-Conflict Couple: Dialectical Behavior Therapy Guide to Finding Peace, Intimacy](https://www.abct.org/wp-content/uploads/2023/10/The-High-Conflict-Coup-200x286.jpg)
$19.99
$ 0.19
![The Insomnia Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Insomnia-Workbook-for-Teens-200x250.jpg)
$17.95
$ 0.17
![The Interpersonal Solution to Depression: A Workbook for Changing How You Feel by Changing How You Relate](https://www.abct.org/wp-content/uploads/2023/10/The-Interpersonal-Solution-to-Depressio-200x257.jpg)
$27.95
$ 0.27
![The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food](https://www.abct.org/wp-content/uploads/2023/10/The-Intuitive-Eating-Workbook-e1698825237967-200x257.jpg)
$21.95
$ 0.21
![The Jealousy Cure: Learn to Trust, Overcome Possessiveness, and Save Your Relationship](https://www.abct.org/wp-content/uploads/2023/10/The-Jealousy-Cure-200x300.jpg)
$16.95
$ 0.16
![The Kazdin Method for Parenting the Defiant Child](https://www.abct.org/wp-content/uploads/2023/10/The-Kazdin-Method-for-Parenting-the-Defiant-Child-200x300.jpg)
$14.95 / $26.00
$ 0.14
![The LEARN Program for Weight Management 2000](https://www.abct.org/wp-content/uploads/2023/10/The-LEARN-Program-for-Weight-Management-2000-200x248.jpg)
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![The Mindful Path to Self-Compassion: Freeing Yourself from Destructive Thoughts and Emotions](https://www.abct.org/wp-content/uploads/2023/10/The-Mindful-Path-to-Self-Compassio-199x300.jpg)
$15.95
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$16.95
$ 0.16
![The Mindful Way Through Depression](https://www.abct.org/wp-content/uploads/2023/10/The-Mindful-Way-Through-Depression-200x300.jpg)
$19.95
$ 0.19
![The Mindfulness and Acceptance Workbook for Anxiety (2nd ed.)](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptanc-e1698828409269-200x256.jpg)
$24.95
$ 0.24
![The Mindfulness and Acceptance Workbook for Depression: Using Acceptance & Commitment Therapy to Move Through Depression & Create a Life Worth Living (2nd edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Depressi-200x250.jpg)
$24.95
$ 0.24
![The Mindfulness and Acceptance Workbook for Social Anxiety and Shyness: Using Acceptance and Commitment Therapy to Free Yourself from Fear and Reclaim Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-Mindfulness-and-Acceptance-Workbook-for-Social-Anxiety-and-Shynes-200x250.jpg)
$19.95
$ 0.19
Premarital Therapy ::
Rational Emotive Behavior Therapy ::
![A New Guide To Rational Living](https://www.abct.org/wp-content/uploads/2023/10/A-New-Guide-To-Rational-Living-191x300.jpg)
$15
$ 0.15
![Making Peace with Imperfection](https://www.abct.org/wp-content/uploads/2023/10/Making-Peace-with-Imperfection-200x300.jpg)
$16.95
$ 0.16
![Myth of Self-Esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever](https://www.abct.org/wp-content/uploads/2023/10/Myth-of-Self-Esteem-199x300.jpg)
$21.98
$ 0.21
![The Cognitive Behavioral Workbook for Anger](https://www.abct.org/wp-content/uploads/2023/10/The-Cognitive-Behavioral-Workbook-for-Anger-e1698855377147-200x247.jpg)
$24.95
$ 0.24
Schizophrenia and Psychotic Disorders ::
![Lil’ Broken Star](https://www.abct.org/wp-content/uploads/2023/10/Lil-Broken-Star-188x300.jpg)
$9.99
$ 0.09
![The Complete Family Guide to Schizophrenia: Helping Your Loved One Get the Most Out of Life](https://www.abct.org/wp-content/uploads/2023/10/The-Complete-Family-Guide-to-Sc-200x300.jpg)
$14
$ 0.14
![Think You’re Crazy? Think Again: A Resource Book for Cognitive Therapy for Psychosis (First Edition)](https://www.abct.org/wp-content/uploads/2023/10/Think-Youre-Crazy-200x283.jpg)
$27.50 / $95.00
$ 0.27
Self-Harm and Self Injurious Behavior ::
![Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments](https://www.abct.org/wp-content/uploads/2023/10/Freedom-from-Self-Harm-200x300.jpg)
$
![Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury](https://www.abct.org/wp-content/uploads/2023/10/Helping-Teens-Who-Cut-Second-Edition-199x300.jpg)
$16.95
$ 0.16
![Mindfulness Workbook for Teen Self-Harm](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-Workbook-for-Teen-Self-Harm-200x250.jpg)
$16.95
$ 0.16
Sexual Dysfunction ::
![Better Sex Through Mindfulness](https://www.abct.org/wp-content/uploads/2023/10/Better-Sex-Through-Mindfulness-194x300.jpg)
$
![Coping with Erectile Dysfunction](https://www.abct.org/wp-content/uploads/2023/10/Coping-with-Erectile-Dysfunction-200x300.jpg)
$15.95
$ 0.15
![Rekindling Desire: A Step by Step Program to Help Low-Sex and No-Sex Marriages (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Rekindling-Desire-1-200x287.jpg)
$18.95
$ 0.18
Sleep Disorders (Insomnia / etc.) ::
![End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep](https://www.abct.org/wp-content/uploads/2023/10/End-the-Insomnia-Struggle-200x250.jpg)
$24.95
$ 0.24
![Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need](https://www.abct.org/wp-content/uploads/2023/10/Goodnight-Mind-for-Teens-200x267.jpg)
$16.95
$ 0.16
![Mindfulness for Insomnia](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Insomnia-200x300.jpg)
$16.95
$ 0.16
![No More Sleepless Nights](https://www.abct.org/wp-content/uploads/2023/10/No-More-Sleepless-Nights-200x299.jpg)
$16.95
$ 0.16
![Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain](https://www.abct.org/wp-content/uploads/2023/10/Quiet-Your-Mind-and-Get-To-Sleep-e1698766937327-200x251.jpg)
$21.95
$ 0.21
![Sleeping Through The Night: How Infants, Toddlers, And Their Parents Can Get A Good Night`s Sleep](https://www.abct.org/wp-content/uploads/2023/10/Sleeping-Through-The-Ni-197x300.jpg)
$15
$ 0.15
![The Insomnia Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Insomnia-Workbook-for-Teens-200x250.jpg)
$17.95
$ 0.17
Sport Psychology ::
![Mindfulness for Student Athletes](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Student-Athletes-200x250.jpg)
$16.95
$ 0.16
Suicide ::
![Choosing To Live: How To Defeat Suicide Through Cognitive Therapy](https://www.abct.org/wp-content/uploads/2023/10/Choosing-To-Live-200x300.jpg)
$24.95
$ 0.24
![Suicidal Thoughts Workbook](https://www.abct.org/wp-content/uploads/2023/10/Suicidal-Thoughts-Workbook-200x250.jpg)
$21.95
$ 0.21
Systematic Desensitization ::
Therapeutic Types ::
![A Cognitive-Behavioral Approach to the Beginning of the End of Life](https://www.abct.org/wp-content/uploads/2023/10/A-Cognitive-Behavioral-200x286.jpg)
$45-60
$ 0.45
![A New Guide To Rational Living](https://www.abct.org/wp-content/uploads/2023/10/A-New-Guide-To-Rational-Living-191x300.jpg)
$15
$ 0.15
![A Teen’s Guide to Getting Stuff Done: Discover Your Procrastination Type, Stop Putting Things Off, and Reach Your Goals](https://www.abct.org/wp-content/uploads/2023/10/A-Teens-Guide-200x267.jpg)
$18.87
$ 0.18
![Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck](https://www.abct.org/wp-content/uploads/2023/10/Activating-Happiness-200x300.jpg)
$16.95
$ 0.16
![Anger Management for Everyone](https://www.abct.org/wp-content/uploads/2023/10/Anger-Management-for-Everyone-200x300.jpg)
$17.95
$ 0.17
![Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-and-Avoidance-200x250.jpg)
$17.96
$ 0.17
![Anxiety Happens: 52 Ways to Find Peace of Mind](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Happens-200x280.jpg)
$14.95
$ 0.14
![Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Relief-for-Kids-200x300.jpg)
$16.95
$ 0.16
![Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Relief-for-Teens-200x300.jpg)
$17.99
$ 0.17
![Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children](https://www.abct.org/wp-content/uploads/2023/10/Anxious-Kids-194x300.jpg)
$14.95
$ 0.14
![Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance](https://www.abct.org/wp-content/uploads/2023/10/Be-Mighty-200x300.jpg)
$16.95
$ 0.16
![Better Sex Through Mindfulness](https://www.abct.org/wp-content/uploads/2023/10/Better-Sex-Through-Mindfulness-194x300.jpg)
$
![CBT Workbook for Perfectionism](https://www.abct.org/wp-content/uploads/2023/10/CBT-Workbook-for-Perfectionism-200x250.jpg)
$24.95
$ 0.24
![Cognitive Behavioral Therapy Made Simple](https://www.abct.org/wp-content/uploads/2023/10/Cognitive-Behavioral-Therapy-Made-Simple-200x300.jpg)
$15.99
$ 0.15
![Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are holding you back](https://www.abct.org/wp-content/uploads/2023/10/Conquer-Negative-Thinking-for-Teens-e1698767078115-200x247.jpg)
$16.95
$ 0.16
![Dark Agents, Book One](https://www.abct.org/wp-content/uploads/2023/10/Dark-Agents-Book-One-200x286.jpg)
$19.95
$ 0.19
![Don’t Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others](https://www.abct.org/wp-content/uploads/2023/10/Dont-Let-Your-Emotions-Run-Your-Life-for-Kids-200x250.jpg)
$16.95
$ 0.16
![Eating Mindfully for Teens](https://www.abct.org/wp-content/uploads/2023/10/Eating-Mindfully-for-Teens-200x250.jpg)
$16.95
$ 0.16
![End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food](https://www.abct.org/wp-content/uploads/2023/10/End-Emotional-Eating-200x300.jpg)
$17.95
$ 0.17
![End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep](https://www.abct.org/wp-content/uploads/2023/10/End-the-Insomnia-Struggle-200x250.jpg)
$24.95
$ 0.24
![Freedom from Anxious Thoughts and Feelings](https://www.abct.org/wp-content/uploads/2023/10/Freedom-from-Anxious-Thoughts-and-Feelings-200x300.jpg)
$16.95
$ 0.16
![Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments](https://www.abct.org/wp-content/uploads/2023/10/Freedom-from-Self-Harm-200x300.jpg)
$
![From Anger to Action](https://www.abct.org/wp-content/uploads/2023/10/From-Anger-to-Action-200x267.jpg)
$16.95
$ 0.16
![Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation](https://www.abct.org/wp-content/uploads/2023/10/Full-Catastrophe-Living-197x300.jpg)
$
![Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy](https://www.abct.org/wp-content/uploads/2023/10/Get-Out-of-Your-Mind-and-Into-Your-Life-e1698658860746-200x255.jpg)
$21.95
$ 0.21
![Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life](https://www.abct.org/wp-content/uploads/2023/10/Getting-Over-OCD-Second-Edition-200x262.jpg)
$22.95
$ 0.22
![Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need](https://www.abct.org/wp-content/uploads/2023/10/Goodnight-Mind-for-Teens-200x267.jpg)
$16.95
$ 0.16
![Help for Hair Pullers: Understanding and Coping with Trichotillomania](https://www.abct.org/wp-content/uploads/2023/10/Help-for-Hair-Pullers-200x300.jpg)
$22.95
$ 0.22
![Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury](https://www.abct.org/wp-content/uploads/2023/10/Helping-Teens-Who-Cut-Second-Edition-199x300.jpg)
$16.95
$ 0.16
![Helping Your Angry Teen](https://www.abct.org/wp-content/uploads/2023/10/Helping-Your-Angry-Teen-200x300.jpg)
$16.95
$ 0.16
![Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Helping-Your-Anxious-Child-e1698667994598-200x291.jpg)
$17.95
$ 0.17
![How to Be Miserable in Your Twenties](https://www.abct.org/wp-content/uploads/2023/10/How-to-Be-Miserable-in-Your-Twenties-200x280.jpg)
$16.95
$ 0.16
![How to Be Single and Happy: Science Based Strategies for Keeping Your Sanity While Looking for a Soulmate](https://www.abct.org/wp-content/uploads/2023/10/How-to-Be-Single-and-Happy-200x300.jpg)
$16
$ 0.16
![How to Change Your Drinking: a Harm Reduction Guide to Alcohol (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/How-to-Change-Your-Drinking-200x250.jpg)
$17
$ 0.17
![How to Stop Feeling So Damn Depressed: The No BS Guide for Men](https://www.abct.org/wp-content/uploads/2023/10/How-to-Stop-Feeling-So-Damn-Depressed-200x300.jpg)
$16.95
$ 0.16
![Instant Anger Management](https://www.abct.org/wp-content/uploads/2023/10/Instant-Anger-Management-e1698666745202-200x275.jpg)
$14.95
$ 0.14
![Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism](https://www.abct.org/wp-content/uploads/2023/10/Living-Well-on-the-Spectrum-200x263.jpg)
$
![Loving Your Children More Than You Hate Each Other](https://www.abct.org/wp-content/uploads/2023/10/Loving-Your-Children-More-Than-You-Hate-Each-Other-200x300.jpg)
$16.95
$ 0.16
![Making Peace with Imperfection](https://www.abct.org/wp-content/uploads/2023/10/Making-Peace-with-Imperfection-200x300.jpg)
$16.95
$ 0.16
![Mastering Adulthood](https://www.abct.org/wp-content/uploads/2023/10/Mastering-Adulthood-200x300.jpg)
$16.95
$ 0.16
![Mind and Emotions: A Universal Treatment for Emotional Disorders](https://www.abct.org/wp-content/uploads/2023/10/Mind-and-Emotions-200x250.jpg)
$21.95
$ 0.21
![Mind Over Mood](https://www.abct.org/wp-content/uploads/2023/10/Mind-Over-Mood-200x259.jpg)
$24.95
$ 0.24
![Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Anxious-Kids-200x250.jpg)
$16.95
$ 0.16
![Mindfulness for Insomnia](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Insomnia-200x300.jpg)
$16.95
$ 0.16
![Mindfulness for Kids with ADHD](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Kids-with-ADHD-200x250.jpg)
$16.95
$ 0.16
![Mindfulness for Student Athletes](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Student-Athletes-200x250.jpg)
$16.95
$ 0.16
![Mindfulness for Teen Worry](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Teen-Worry-200x267.jpg)
$16.95
$ 0.16
![Mindfulness Workbook for Teen Self-Harm](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-Workbook-for-Teen-Self-Harm-200x250.jpg)
$16.95
$ 0.16
![My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic](https://www.abct.org/wp-content/uploads/2023/10/My-Anxious-Mind-196x300.jpg)
$14.95
$ 0.14
![Myth of Self-Esteem: How Rational Emotive Behavior Therapy Can Change Your Life Forever](https://www.abct.org/wp-content/uploads/2023/10/Myth-of-Self-Esteem-199x300.jpg)
$21.98
$ 0.21
![Needing to Know for Sure](https://www.abct.org/wp-content/uploads/2023/10/Needing-to-Know-for-Sure-e1698737937393-200x300.jpg)
$16.95
$ 0.16
![Outsmart Your Anxious Brain](https://www.abct.org/wp-content/uploads/2023/10/Outsmart-Your-Anxious-Brain-200x280.jpg)
$16.95
$ 0.16
![Overcoming Body-Focused Repetitive Behaviors](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Body-Focused-Repetitive-Behaviors-e1698739670812-199x300.jpg)
$18.95
$ 0.18
![Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Borderline-Personality-Disorder-200x300.jpg)
$24.95
$ 0.24
![Overcoming Compulsive Checking](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Compulsive-Checking-200x300.jpg)
$19.95
$ 0.19
![Overcoming depression and low mood (3rd edition)](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-depression-and-low-mood-3rd-edition-200x267.jpg)
$39.95
$ 0.39
![Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Harm-OCD-200x300.jpg)
$16.95
$ 0.16
![Overcoming Health Anxiety: Letting go of your Fear of Illness](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Health-Anxiety-200x300.jpg)
$16.95
$ 0.16
![Overcoming Unwanted Intrusive Thoughts](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Unwanted-Intrusive-Thoughts-200x300.jpg)
$16.95
$ 0.16
![Panic Attacks Workbook: A Guided Program for Beating the Panic Trick](https://www.abct.org/wp-content/uploads/2023/10/Panic-Attacks-Workbook-200x247.jpg)
$17.95
$ 0.17
![Pocket Therapy for Emotional Balance](https://www.abct.org/wp-content/uploads/2023/10/Pocket-Therapy-for-Emotional-Balance-200x300.jpg)
$14.95
$ 0.14
![Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain](https://www.abct.org/wp-content/uploads/2023/10/Quiet-Your-Mind-and-Get-To-Sleep-e1698766937327-200x251.jpg)
$21.95
$ 0.21
![Reclaim Your Life from IBS: A Scientifically Proven Plan for Relief without Restrictive Diets](https://www.abct.org/wp-content/uploads/2023/10/Reclaim-Your-Life-from-IBS-200x300.jpg)
$14.95
$ 0.14
![Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression and Anxiety](https://www.abct.org/wp-content/uploads/2023/10/Retrain-Your-Brain-200x247.jpg)
$15.99
$ 0.15
![Rewire Your Anxious Brain for Teens](https://www.abct.org/wp-content/uploads/2023/10/Rewire-Your-Anxious-Brain-for-Teens-200x200.jpg)
$16.95
$ 0.16
![Shyness and social anxiety workbook: Proven, step-by-step techniques for overcoming your fear, 3rd ed.](https://www.abct.org/wp-content/uploads/2023/10/Shyness-and-social-anxiety-workbook-200x250.jpg)
$24.95
$ 0.24
![Stronger Than BPD: A Girl’s Guide to Taking Control of Intense Emotions, Drama, and Chaos Using DBT](https://www.abct.org/wp-content/uploads/2023/10/Stronger-Than-B-200x267.jpg)
$16.95
$ 0.16
![Suicidal Thoughts Workbook](https://www.abct.org/wp-content/uploads/2023/10/Suicidal-Thoughts-Workbook-200x250.jpg)
$21.95
$ 0.21
![Superhero Therapy: Mindfulness Skills to Help Teens and Young Adults Deal with Anxiety, Depression, and Trauma](https://www.abct.org/wp-content/uploads/2023/10/Superhero-Thera-200x200.jpg)
$17.95
$ 0.17
![The ABCS of Coping with Anxiety: Using CBT To Manage Stress And Anxiety](https://www.abct.org/wp-content/uploads/2023/10/The-ABCS-of-Co-194x300.jpg)
$15.99
$ 0.15
![The ACT Workbook for OCD](https://www.abct.org/wp-content/uploads/2023/10/The-ACT-Workbook-for-OCD-e1698759400910-200x245.jpg)
$24.95
$ 0.24
![The ACT workbook for Teens with OCD: Unhook yourself and live life to the full](https://www.abct.org/wp-content/uploads/2023/10/The-ACT-workboo-200x284.jpg)
$24.95
$ 0.24
![The Addiction Recovery Skills Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Addiction-Recovery-Skills-Work-200x250.jpg)
$24.95
$ 0.24
![The Adult ADHD Tool Kit: Using CBT to Facilitate Coping Inside and Out](https://www.abct.org/wp-content/uploads/2023/10/The-Adult-ADHD-To-200x300.jpg)
$
![The Anger Workbook for Teens, 2nd](https://www.abct.org/wp-content/uploads/2023/10/The-Anger-Workbook-for-e1698759297978-200x245.jpg)
$17.95
$ 0.17
![The Anti-Anxiety Workbook: Proven Strategies to Overcome Worry, Phobias, Panic, and Obsessions](https://www.abct.org/wp-content/uploads/2023/10/The-Anti-Anxiety-Workbook-200x261.jpg)
$21.95
$ 0.21
![The Anxiety and Phobia Workbook Seventh Edition](https://www.abct.org/wp-content/uploads/2023/10/The-Anxiety-and-Worry-Wo-e1698759214675-200x248.jpg)
$25.95
$ 0.25
![The Anxiety and Worry Workbook: The Cognitive-Behavioral Solution](https://www.abct.org/wp-content/uploads/2023/10/The-Anxiety-and-Worry-Workboo-200x261.jpg)
$21.95
$ 0.21
![The Anxious Thoughts Workbook: Skills to Overcome the Unwanted Intrusive Thoughts that Drive Anxiety, Obsessions & Depression](https://www.abct.org/wp-content/uploads/2023/10/The-Anxious-Thoughts-Workbo-200x250.jpg)
$19.95
$ 0.19
![The Assertiveness Workbook: How to Express Your Ideas and Stand Up For Yourself at Work and in Relationships](https://www.abct.org/wp-content/uploads/2023/10/The-Assertiveness-Workboo-200x283.jpg)
$21.95
$ 0.21
![The BDD Workbook: Overcome Body Dysmorphic Disorder and End Body Image Obsessions](https://www.abct.org/wp-content/uploads/2023/10/The-BDD-Workbo-200x259.jpg)
$24.95
$ 0.24
![The Binge Eating Prevention Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-Binge-Eating-Prevention-Workbook-200x250.jpg)
$24.95
$ 0.24
![The Bipolar Workbook: Tools for Controlling Your Mood Swings (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Bipolar-Workboo-200x262.jpg)
$21.95
$ 0.21
![The Borderline Personality Disorder Survival Guide: Everything You Need to Know about Living with BPD](https://www.abct.org/wp-content/uploads/2023/10/The-Borderline-Personality-Disorder-Survi-200x300.jpg)
$
![The CBT Anxiety Solution Workbook](https://www.abct.org/wp-content/uploads/2023/10/The-CBT-Anxiety-Solution-Workbook-200x250.jpg)
$21.95
$ 0.21
![The CBT Deck: 101 Practices to Improve Thoughts, Be in the Moment & Take Action in Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-CBT-Dec-185x300.jpg)
$19.99
$ 0.19
![The Chronic Pain and Illness Workbook for Teens](https://www.abct.org/wp-content/uploads/2023/10/The-Chronic-Pain-and-Illness-Workbook-for-Teens-200x250.jpg)
$16.95
$ 0.16
![The Cognitive Behavioral Workbook for Anger](https://www.abct.org/wp-content/uploads/2023/10/The-Cognitive-Behavioral-Workbook-for-Anger-e1698855377147-200x247.jpg)
$24.95
$ 0.24
![The DBT Solution for Emotional Eating: A Proven Program to Break the Cycle of Bingeing and Out-of-Control Eating](https://www.abct.org/wp-content/uploads/2023/10/The-DBT-Solution-for-Emotional-Eatin-200x284.jpg)
$18.95
$ 0.18
![The Dialectical Behavior Skills Therapy Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance (First Edition)](https://www.abct.org/wp-content/uploads/2023/10/The-Dialectical-Behavior-Skills-Therapy-Workbook-200x250.jpg)
$22.95
$ 0.22
![The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms](https://www.abct.org/wp-content/uploads/2023/10/Dialectical-Behavior-Therapy-Skills-Workbook-for-e1698766657922-200x250.jpg)
$24.95
$ 0.24
![The Dialectical Behavior Therapy Skills Workbook For Bulimia: Using DBT to Break the Cycle and Regain Control of Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-Dialectical-Behavior-Therapy-Skills-Workbo-200x250.jpg)
$21.95
$ 0.21
![The Gender Quest Workbook: A Guide for Teens and Young Adults Exploring Gender Identity](https://www.abct.org/wp-content/uploads/2023/10/The-Gender-Quest-Workboo-e1698819958441-200x252.jpg)
$
![The Gift of Recovery: 52 Mindful Ways to Live Joyfully Beyond Addiction](https://www.abct.org/wp-content/uploads/2023/10/The-Gift-of-Recovery-200x267.jpg)
$17.95
$ 0.17
![The Gifted Kids Workbook: Mindfulness Skills to Help Children Reduce Stress, Balance Emotions, and Build Confidence](https://www.abct.org/wp-content/uploads/2023/10/The-Gifted-Kids-Workbo-200x250.jpg)
$16.95
$ 0.16
![The Habit Change Workbook: How to Break Bad Habits and Form Good Ones](https://www.abct.org/wp-content/uploads/2023/10/The-Habit-Change-Workbo-200x258.jpg)
$24.95
$ 0.24
![The High-Conflict Couple: Dialectical Behavior Therapy Guide to Finding Peace, Intimacy](https://www.abct.org/wp-content/uploads/2023/10/The-High-Conflict-Coup-200x286.jpg)
$19.99
$ 0.19
Tic Disorders and Tourette Syndrome ::
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$24.95
$ 0.24
![Managing Tourette Syndrome Parent Workbook](https://www.abct.org/wp-content/uploads/2023/10/Managing-Tourette-Syndrome-Parent-Workbook-200x259.jpg)
$24.95
$ 0.24
Topics ::
![](https://www.abct.org/wp-content/uploads/2023/10/10-Steps-to-Mastering-Stress-v2-1-200x259.jpg)
$
![A Cognitive-Behavioral Approach to the Beginning of the End of Life](https://www.abct.org/wp-content/uploads/2023/10/A-Cognitive-Behavioral-200x286.jpg)
$45-60
$ 0.45
![Activating Happiness: A Jump-Start Guide to Overcoming Low Motivation, Depression, or Just Feeling Stuck](https://www.abct.org/wp-content/uploads/2023/10/Activating-Happiness-200x300.jpg)
$16.95
$ 0.16
![Almost Anorexic](https://www.abct.org/wp-content/uploads/2023/10/Almost-Anorexic-200x300.jpg)
$14.95
$ 0.14
![Almost Anxious](https://www.abct.org/wp-content/uploads/2023/10/Almost-Anxious-192x300.jpg)
$14.96
$ 0.14
![Am I Addicted? 64 Questions and Answers to Help You Change an Addictive or Semi-Addictive Behavior](https://www.abct.org/wp-content/uploads/2023/10/Am-I-Addicted-194x300.jpg)
$
![An End to Panic: Breakthrough Techniques for Overcoming Panic Disorder](https://www.abct.org/wp-content/uploads/2023/10/An-End-to-Panic-200x260.jpg)
$19.95
$ 0.19
![Anger Management for Everyone](https://www.abct.org/wp-content/uploads/2023/10/Anger-Management-for-Everyone-200x300.jpg)
$17.95
$ 0.17
![Anxiety and Avoidance: A Universal Treatment for Anxiety, Panic, and Fear](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-and-Avoidance-200x250.jpg)
$17.96
$ 0.17
![Anxiety Happens: 52 Ways to Find Peace of Mind](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Happens-200x280.jpg)
$14.95
$ 0.14
![Anxiety Relief for Kids: On-the-Spot Strategies to Help Your Child Overcome Worry, Panic, and Avoidance](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Relief-for-Kids-200x300.jpg)
$16.95
$ 0.16
![Anxiety Relief for Teens: Essential CBT Skills and Mindfulness Practices to Overcome Anxiety and Stress](https://www.abct.org/wp-content/uploads/2023/10/Anxiety-Relief-for-Teens-200x300.jpg)
$17.99
$ 0.17
![Anxious Kids, Anxious Parents: 7 Ways to Stop the Worry Cycle and Raise Courageous and Independent Children](https://www.abct.org/wp-content/uploads/2023/10/Anxious-Kids-194x300.jpg)
$14.95
$ 0.14
![Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance](https://www.abct.org/wp-content/uploads/2023/10/Be-Mighty-200x300.jpg)
$16.95
$ 0.16
![Better Sex Through Mindfulness](https://www.abct.org/wp-content/uploads/2023/10/Better-Sex-Through-Mindfulness-194x300.jpg)
$
![Buried in Treasures, First Edition: Help for Compulsive Acquiring, Saving, and Hoarding](https://www.abct.org/wp-content/uploads/2023/10/Buried-in-Treasures-200x286.jpg)
$17.95
$ 0.17
![Choosing To Live: How To Defeat Suicide Through Cognitive Therapy](https://www.abct.org/wp-content/uploads/2023/10/Choosing-To-Live-200x300.jpg)
$24.95
$ 0.24
![Conquer Negative Thinking for Teens: A workbook to break the nine thought habits that are holding you back](https://www.abct.org/wp-content/uploads/2023/10/Conquer-Negative-Thinking-for-Teens-e1698767078115-200x247.jpg)
$16.95
$ 0.16
![Controlling IBS the Drug-Free Way: A 10-Step Plan for Symptom Relief](https://www.abct.org/wp-content/uploads/2023/10/Controlling-IBS-the-Drug-Free-Way-200x293.jpg)
$19.95
$ 0.19
![Controlling Your Drinking: Tools to Make Moderation Work for You (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Controlling-Your-Drinking-200x284.jpg)
$16.95
$ 0.16
![Coping with Erectile Dysfunction](https://www.abct.org/wp-content/uploads/2023/10/Coping-with-Erectile-Dysfunction-200x300.jpg)
$15.95
$ 0.15
![Dark Agents, Book One](https://www.abct.org/wp-content/uploads/2023/10/Dark-Agents-Book-One-200x286.jpg)
$19.95
$ 0.19
![Don’t Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others](https://www.abct.org/wp-content/uploads/2023/10/Dont-Let-Your-Emotions-Run-Your-Life-for-Kids-200x250.jpg)
$16.95
$ 0.16
![Eating Mindfully for Teens](https://www.abct.org/wp-content/uploads/2023/10/Eating-Mindfully-for-Teens-200x250.jpg)
$16.95
$ 0.16
![End Emotional Eating: Using Dialectical Behavior Therapy Skills to Cope with Difficult Emotions and Develop a Healthy Relationship to Food](https://www.abct.org/wp-content/uploads/2023/10/End-Emotional-Eating-200x300.jpg)
$17.95
$ 0.17
![End the Insomnia Struggle: A Step-by-Step Guide to Help You Get to Sleep and Stay Asleep](https://www.abct.org/wp-content/uploads/2023/10/End-the-Insomnia-Struggle-200x250.jpg)
$24.95
$ 0.24
![Exercise for Mood and Anxiety: Proven Strategies for Overcoming Depression and Enhancing Well-Being , First Edition](https://www.abct.org/wp-content/uploads/2023/10/Exercise-for-Mood-and-Anxiety-200x300.jpg)
$17.95
$ 0.17
![Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions](https://www.abct.org/wp-content/uploads/2023/10/Face-Your-Fears-199x300.jpg)
$25.95
$ 0.25
![Feeling Good about the Way You Look: A Program for Overcoming Body Image Problems (First Edition)](https://www.abct.org/wp-content/uploads/2023/10/Feeling-Good-about-the-Way-You-Look-200x300.jpg)
$14.95
$ 0.14
![Fighting for Your Marriage: A Deluxe Revised Edition of the Classic Best-seller for Enhancing Marriage and Preventing Divorce](https://www.abct.org/wp-content/uploads/2023/10/Fighting-for-Your-Marriage-200x300.jpg)
$13.57
$ 0.13
![Freedom from Anxious Thoughts and Feelings](https://www.abct.org/wp-content/uploads/2023/10/Freedom-from-Anxious-Thoughts-and-Feelings-200x300.jpg)
$16.95
$ 0.16
![Freedom From Obsessive-Compulsive Disorder](https://www.abct.org/wp-content/uploads/2023/10/Freedom-From-Obsessive-Compulsive-Disorder-189x300.jpg)
$15
$ 0.15
![Freedom from Self-Harm: Overcoming Self-Injury with Skills from DBT and Other Treatments](https://www.abct.org/wp-content/uploads/2023/10/Freedom-from-Self-Harm-200x300.jpg)
$
![Freeing Your Child From OCD](https://www.abct.org/wp-content/uploads/2023/10/Freeing-Your-Child-From-OCD-200x299.jpg)
$15.95
$ 0.15
![Friends Forever: How Parents Can Help Their Kids Make and Keep Good Friends](https://www.abct.org/wp-content/uploads/2023/10/Friends-Forever-200x300.jpg)
$14.95
$ 0.14
![From Anger to Action](https://www.abct.org/wp-content/uploads/2023/10/From-Anger-to-Action-200x267.jpg)
$16.95
$ 0.16
![Full Catastrophe Living: How to Cope with Stress, Pain and Illness Using Mindfulness Meditation](https://www.abct.org/wp-content/uploads/2023/10/Full-Catastrophe-Living-197x300.jpg)
$
![Get Out of Your Mind and Into Your Life: A New Acceptance and Commitment Therapy](https://www.abct.org/wp-content/uploads/2023/10/Get-Out-of-Your-Mind-and-Into-Your-Life-e1698658860746-200x255.jpg)
$21.95
$ 0.21
![Get your loved one sober: Alternatives to Nagging, Pleading, and Threatening](https://www.abct.org/wp-content/uploads/2023/10/Get-your-loved-one-sober-194x300.jpg)
$14.95
$ 0.14
![Getting Control: Overcoming your Obsessions and Compulsions](https://www.abct.org/wp-content/uploads/2023/10/Getting-Control-196x300.jpg)
$16
$ 0.16
![Getting Over OCD, First Edition: A 10-Step Workbook for Taking Back Your Life](https://www.abct.org/wp-content/uploads/2023/10/Getting-Over-OCD-First-Edition-200x267.jpg)
$21.95
$ 0.21
![Getting Over OCD, Second Edition: A 10-Step Workbook for Taking Back Your Life](https://www.abct.org/wp-content/uploads/2023/10/Getting-Over-OCD-Second-Edition-200x262.jpg)
$22.95
$ 0.22
![Getting Past the Affair: A Program to Help You Cope, Heal, and Move On — Together or Apart](https://www.abct.org/wp-content/uploads/2023/10/Getting-Past-the-Affair-199x300.jpg)
$15.95
$ 0.15
![Goodnight Mind for Teens: Skills to Help You Quiet Noisy Thoughts and Get the Sleep You Need](https://www.abct.org/wp-content/uploads/2023/10/Goodnight-Mind-for-Teens-200x267.jpg)
$16.95
$ 0.16
![Grief Recovery for Teens](https://www.abct.org/wp-content/uploads/2023/10/Grief-Recovery-for-Teens-200x267.jpg)
$16.95
$ 0.16
![Help for Hair Pullers: Understanding and Coping with Trichotillomania](https://www.abct.org/wp-content/uploads/2023/10/Help-for-Hair-Pullers-200x300.jpg)
$22.95
$ 0.22
![Helping Teens Who Cut, Second Edition: Using DBT Skills to End Self-Injury](https://www.abct.org/wp-content/uploads/2023/10/Helping-Teens-Who-Cut-Second-Edition-199x300.jpg)
$16.95
$ 0.16
![Helping Your Angry Teen](https://www.abct.org/wp-content/uploads/2023/10/Helping-Your-Angry-Teen-200x300.jpg)
$16.95
$ 0.16
![Helping Your Anxious Child: A Step-by-Step Guide for Parents (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Helping-Your-Anxious-Child-e1698667994598-200x291.jpg)
$17.95
$ 0.17
![How to Be Miserable in Your Twenties](https://www.abct.org/wp-content/uploads/2023/10/How-to-Be-Miserable-in-Your-Twenties-200x280.jpg)
$16.95
$ 0.16
![How to Change Your Drinking: a Harm Reduction Guide to Alcohol (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/How-to-Change-Your-Drinking-200x250.jpg)
$17
$ 0.17
![How to Stop Feeling So Damn Depressed: The No BS Guide for Men](https://www.abct.org/wp-content/uploads/2023/10/How-to-Stop-Feeling-So-Damn-Depressed-200x300.jpg)
$16.95
$ 0.16
![Instant Anger Management](https://www.abct.org/wp-content/uploads/2023/10/Instant-Anger-Management-e1698666745202-200x275.jpg)
$14.95
$ 0.14
![It’s Not All in Your Head: How Worrying About Your Health Could Be Making You Sick and What You Can Do About It](https://www.abct.org/wp-content/uploads/2023/10/Its-Not-All-in-Your-Head-200x291.jpg)
$16.95 / 40.00
$ 0.16
![Lil’ Broken Star](https://www.abct.org/wp-content/uploads/2023/10/Lil-Broken-Star-188x300.jpg)
$9.99
$ 0.09
![Little Ways to Keep Calm and Carry On: Twenty Lessons for Managing Worry, Anxiety, and Fear](https://www.abct.org/wp-content/uploads/2023/10/Little-Ways-to-Keep-Calm-and-Carry-On-200x280.jpg)
$14.95
$ 0.14
![Living Well on the Spectrum: How to Use Your Strengths to Meet the Challenges of Asperger Syndrome/High-Functioning Autism](https://www.abct.org/wp-content/uploads/2023/10/Living-Well-on-the-Spectrum-200x263.jpg)
$
![Living with Bipolar Disorder: A Guide for Individuals and Families, Updated Edition](https://www.abct.org/wp-content/uploads/2023/10/Living-with-Bipolar-Disorder-200x300.jpg)
$17.95
$ 0.17
![Loving Your Children More Than You Hate Each Other](https://www.abct.org/wp-content/uploads/2023/10/Loving-Your-Children-More-Than-You-Hate-Each-Other-200x300.jpg)
$16.95
$ 0.16
![Making Peace with Imperfection](https://www.abct.org/wp-content/uploads/2023/10/Making-Peace-with-Imperfection-200x300.jpg)
$16.95
$ 0.16
![Managing Pain Before It Manages You (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Managing-Pain-Before-It-Manages-You-Third-Edition-200x262.jpg)
$
![Managing Tourette Syndrome Adult Workbook](https://www.abct.org/wp-content/uploads/2023/10/Managing-Tourette-Syndrome-Adult-Workbook-200x259.jpg)
$24.95
$ 0.24
![Managing Tourette Syndrome Parent Workbook](https://www.abct.org/wp-content/uploads/2023/10/Managing-Tourette-Syndrome-Parent-Workbook-200x259.jpg)
$24.95
$ 0.24
![Mastering Adulthood](https://www.abct.org/wp-content/uploads/2023/10/Mastering-Adulthood-200x300.jpg)
$16.95
$ 0.16
![Messages: The Communications Skills Book](https://www.abct.org/wp-content/uploads/2023/10/Messages-200x300.jpg)
$21.95
$ 0.21
![Mind Over Mood](https://www.abct.org/wp-content/uploads/2023/10/Mind-Over-Mood-200x259.jpg)
$24.95
$ 0.24
![Mindfulness for Anxious Kids: A Workbook to Help Children Cope with Anxiety, Stress, and Worry](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Anxious-Kids-200x250.jpg)
$16.95
$ 0.16
![Mindfulness for Insomnia](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Insomnia-200x300.jpg)
$16.95
$ 0.16
![Mindfulness for Kids with ADHD](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Kids-with-ADHD-200x250.jpg)
$16.95
$ 0.16
![Mindfulness for Student Athletes](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Student-Athletes-200x250.jpg)
$16.95
$ 0.16
![Mindfulness for Teen Worry](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-for-Teen-Worry-200x267.jpg)
$16.95
$ 0.16
![Mindfulness Workbook for Teen Self-Harm](https://www.abct.org/wp-content/uploads/2023/10/Mindfulness-Workbook-for-Teen-Self-Harm-200x250.jpg)
$16.95
$ 0.16
![My Anxious Mind: A Teen’s Guide to Managing Anxiety and Panic](https://www.abct.org/wp-content/uploads/2023/10/My-Anxious-Mind-196x300.jpg)
$14.95
$ 0.14
![Needing to Know for Sure](https://www.abct.org/wp-content/uploads/2023/10/Needing-to-Know-for-Sure-e1698737937393-200x300.jpg)
$16.95
$ 0.16
![No More Sleepless Nights](https://www.abct.org/wp-content/uploads/2023/10/No-More-Sleepless-Nights-200x299.jpg)
$16.95
$ 0.16
![OCD: A Guide for the Newly Diagnosed](https://www.abct.org/wp-content/uploads/2023/10/OCD-200x280.jpg)
$15.95
$ 0.15
![Outsmart Your Anxious Brain](https://www.abct.org/wp-content/uploads/2023/10/Outsmart-Your-Anxious-Brain-200x280.jpg)
$16.95
$ 0.16
![Overcoming Binge Eating: The Proven Program to Learn Why You Binge and How You Can Stop (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Binge-Eating-200x285.jpg)
$17.95 / 40
$ 0.17
![Overcoming Body-Focused Repetitive Behaviors](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Body-Focused-Repetitive-Behaviors-e1698739670812-199x300.jpg)
$18.95
$ 0.18
![Overcoming Borderline Personality Disorder: A Family Guide for Healing and Change](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Borderline-Personality-Disorder-200x300.jpg)
$24.95
$ 0.24
![Overcoming Compulsive Checking](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Compulsive-Checking-200x300.jpg)
$19.95
$ 0.19
![Overcoming depression and low mood (3rd edition)](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-depression-and-low-mood-3rd-edition-200x267.jpg)
$39.95
$ 0.39
![Overcoming Depression One Step at a Time](https://www.abct.org/wp-content/uploads/2023/10/overcomingdepression-1572243678-200x259.jpg)
$21.95
$ 0.21
![Overcoming Harm OCD: Mindfulness and CBT Tools for Coping with Unwanted Violent Thoughts](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Harm-OCD-200x300.jpg)
$16.95
$ 0.16
![Overcoming Health Anxiety: Letting go of your Fear of Illness](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Health-Anxiety-200x300.jpg)
$16.95
$ 0.16
![Overcoming Unwanted Intrusive Thoughts](https://www.abct.org/wp-content/uploads/2023/10/Overcoming-Unwanted-Intrusive-Thoughts-200x300.jpg)
$16.95
$ 0.16
![Panic Attacks Workbook: A Guided Program for Beating the Panic Trick](https://www.abct.org/wp-content/uploads/2023/10/Panic-Attacks-Workbook-200x247.jpg)
$17.95
$ 0.17
![Parenting the Strong-Willed Child: The Clinically Proven Five-Week Program for Parents of Two- to Six-Year Olds (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Parenting-the-Strong-Willed-Child-200x300.jpg)
$14.95
$ 0.14
![Pocket Therapy for Emotional Balance](https://www.abct.org/wp-content/uploads/2023/10/Pocket-Therapy-for-Emotional-Balance-200x300.jpg)
$14.95
$ 0.14
![PTSD Behavioral Activation Workbook](https://www.abct.org/wp-content/uploads/2023/10/PTSD-Behavioral-Activation-Workbook-200x250.jpg)
$24.95
$ 0.24
![Punishment on Trial: A Resource Guide to Child Discipline](https://www.abct.org/wp-content/uploads/2023/10/Punishment-on-Trial-199x300.jpg)
$24.95
$ 0.24
![Quiet Your Mind and Get To Sleep: Solutions to Insomnia for Those with Depression, Anxiety or Chronic Pain](https://www.abct.org/wp-content/uploads/2023/10/Quiet-Your-Mind-and-Get-To-Sleep-e1698766937327-200x251.jpg)
$21.95
$ 0.21
![Reclaim Your Life from IBS: A Scientifically Proven Plan for Relief without Restrictive Diets](https://www.abct.org/wp-content/uploads/2023/10/Reclaim-Your-Life-from-IBS-200x300.jpg)
$14.95
$ 0.14
![Reconcilable Differences: Rebuild Your Relationships by Rediscovering the Partner You Love–Without Losing Yourself (Second Edition)](https://www.abct.org/wp-content/uploads/2023/10/Reconcilable-Difference-199x300.jpg)
$18.95
$ 0.18
![Rekindling Desire: A Step by Step Program to Help Low-Sex and No-Sex Marriages (Third Edition)](https://www.abct.org/wp-content/uploads/2023/10/Rekindling-Desire-1-200x287.jpg)
$18.95
$ 0.18
![Responsible Drinking: A Moderation Management Approach for Problem Drinkers](https://www.abct.org/wp-content/uploads/2023/10/Responsible-Drinking-200x259.jpg)
$21.95
$ 0.21
![Retrain Your Brain: Cognitive Behavioral Therapy in 7 Weeks – A Workbook for Managing Depression and Anxiety](https://www.abct.org/wp-content/uploads/2023/10/Retrain-Your-Brain-200x247.jpg)
$15.99
$ 0.15
![Rewire Your Anxious Brain for Teens](https://www.abct.org/wp-content/uploads/2023/10/Rewire-Your-Anxious-Brain-for-Teens-200x200.jpg)
$16.95
$ 0.16
![Sex, Drugs, Gambling and Chocolate: A Workbook for Overcoming Addictions](https://www.abct.org/wp-content/uploads/2023/10/Sex-Drugs-Gambling-and-C-200x258.jpg)
$16.95
$ 0.16
Trauma (PTSD / Child Abuse / Intimate Partner Violence / etc.) ::
![Dark Agents, Book One](https://www.abct.org/wp-content/uploads/2023/10/Dark-Agents-Book-One-200x286.jpg)
$19.95
$ 0.19
![Face Your Fears: A Proven Plan to Beat Anxiety, Panic, Phobias, and Obsessions](https://www.abct.org/wp-content/uploads/2023/10/Face-Your-Fears-199x300.jpg)
$25.95
$ 0.25
![PTSD Behavioral Activation Workbook](https://www.abct.org/wp-content/uploads/2023/10/PTSD-Behavioral-Activation-Workbook-200x250.jpg)
$24.95
$ 0.24
![The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms](https://www.abct.org/wp-content/uploads/2023/10/Dialectical-Behavior-Therapy-Skills-Workbook-for-e1698766657922-200x250.jpg)
$24.95
$ 0.24
![The PTSD Survival Guide for Teens: Strategies to Overcome Trauma, Build Resilience, and Take Back Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-PTSD-Survival-Guide-for-Teens-200x267.jpg)
$16.95
$ 0.16
![The Resilience Workbook: Essential Skills to Recover from Stress, Trauma, and Adversity](https://www.abct.org/wp-content/uploads/2023/10/The-Resilience-Workbook-200x250.jpg)
$24.95
$ 0.24
![The Secret of Overcoming Verbal Abuse: Getting Off the Emotional Roller Coaster and Regaining Control of Your Life](https://www.abct.org/wp-content/uploads/2023/10/The-Secret-of-Overcoming-Verbal-Abuse-200x300.jpg)
$15
$ 0.15
![When Someone You Love Suffers from Posttraumatic Stress](https://www.abct.org/wp-content/uploads/2023/10/When-Someone-You-Love-Suffers-from-Posttraumatic-Stress-200x299.jpg)
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